Najlepsze podcasty z kategorii: Dave Asprey (2024)

1
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209 59:47

20h ago59:47

59:47

Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about the invisible toxins lurking in your walls. Mold? It’s everywhere, and …

1
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208 1:00:42

3d ago1:00:42

1:00:42

What if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really works—and how you can train it for enhanced cognitive power and stress resilie…

1
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207 55:16

8d ago55:16

55:16

Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking cardiologist who blends cutting-edge functional medicine with conventional wisdom to help you avoid heart attacks and strokes. If you think cardiovascular disease is inevitable, think again. D…

1
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206 1:02:56

10d ago1:02:56

1:02:56

Are you sleeping enough—or just enough to get by? In this episode of The Human Upgrade, Dave Asprey dives into the global sleep crisis and reveals why mastering your sleep is the most important biohack you can do for your health, performance, and longevity. This episode is your ultimate guide to transforming your rest and, by extension, your life. …

1
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205 48:45

14d ago48:45

48:45

Dave Asprey is joined again by glutathione expert Nayan Patel to explore the transformative effects of this “master antioxidant” glutaryl. From skin health and detoxification to energy production and mitochondrial function, glutathione plays a critical role in overall wellness. Nayan shares his cutting-edge research on topical glutathione delivery …

1
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204 1:01:53

15d ago1:01:53

1:01:53

In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether y…

1
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203 1:06:43

17d ago1:06:43

1:06:43

In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance over…

1
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202 55:21

22d ago55:21

55:21

In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher…

1
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201 1:04:47

24d ago1:04:47

1:04:47

In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving digestion, and choosing nutrient-dense foods to help you feel your best. Dr. M…

1
3 Experts Reveal the Secrets to Gut Health : 1200 1:01:49

29d ago1:01:49

1:01:49

In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. Check out the Full Episodes he…

1
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199 1:02:17

1M ago1:02:17

1:02:17

In this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach …

1
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198 41:07

1M ago41:07

41:07

In this episode of The Human Upgrade, Dave Asprey talks to Chris Fields, Chief Science Officer at Applied Food Sciences, about the game-changing nootropic AmaTea® Max. They discuss how this natural extract of guayusa delivers long-lasting energy and mental clarity, backed by science and sustainable practices. Learn how AmaTea® Max is revolutionizin…

1
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197 1:02:21

1M ago1:02:21

1:02:21

In this episode of The Human Upgrade, Dave Asprey welcomes Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Dr. Zaki discusses the critical intersection between empathy, cynicism, and hope, exploring the impacts of negativity bias, cynicism in modern society, and how we can r…

1
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene 1:09:21

1M ago1:09:21

1:09:21

In this special Asprey Archive episode from 2023, we talk to Shaahin Cheyene. Today’s guest is nothing short of a modern-day Willy Wonka for Generation X. He built a billion-dollar ecstasy business in the '90s and did not end up behind bars. That's a story you've got to hear. Shaahin Cheyene, not only dabbled in the wild world of herbal ecstasy but…

1
Experts on How to Improve Your Vision Naturally : 1196 1:08:59

1M ago1:08:59

1:08:59

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Dave Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Dave Mark Bell h…

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195 1:16:09

1M ago1:16:09

1:16:09

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of scienc…

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

2M ago1:24:57

1:24:57

In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

2M ago56:41

56:41

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

2M ago1:15:18

1:15:18

In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

2M ago1:11:08

1:11:08

On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience …

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

2M ago1:04:13

1:04:13

In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting…

1
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189 1:33:38

2M ago1:33:38

1:33:38

In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regenerative medicine. Dr. Vince shares his expertise on how advanced therapies, including stem cell treatments and personalized regenerative protocols, ar…

1
4 Experts Share Secrets to Biohack Skin : 1188 43:51

2M ago43:51

43:51

In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniques to enhance your appearance and overall well-being. Rachel Varga, a Board-Certified Aesthetic Nurse Specialist and recognized expert in skin rejuvenation, discusses the importance of biohacking for m…

1
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187 1:30:41

2M ago1:30:41

1:30:41

In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascinating intersection of psychedelics, memory, and cognitive enhancement. Drawing from his extensive research, Dr. Doss dives into how psychoactive substances like THC, ketamine, and psychedelics can alter…

1
The Iron Curse with Dr. Christy Sutton : 1186 1:08:02

2M ago1:08:02

1:08:02

In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, The Iron Curse, Dr. Sutton shares insights into how mineral imbalances can lead to conditions like iron overload, an…

Podcasty warte posłuchania

Dave Asprey Podcasty

Podcasty warte posłuchania

1
The Human Upgrade with Dave Asprey

Dave Asprey

1
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209 59:47

1
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208 1:00:42

1
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207 55:16

1
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206 1:02:56

1
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205 48:45

1
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204 1:01:53

1
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203 1:06:43

1
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202 55:21

1
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201 1:04:47

1
3 Experts Reveal the Secrets to Gut Health : 1200 1:01:49

1
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199 1:02:17

1
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198 41:07

1
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197 1:02:21

1
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene 1:09:21

1
Experts on How to Improve Your Vision Naturally : 1196 1:08:59

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195 1:16:09

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

1
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189 1:33:38

1
4 Experts Share Secrets to Biohack Skin : 1188 43:51

1
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187 1:30:41

1
The Iron Curse with Dr. Christy Sutton : 1186 1:08:02

Skrócona instrukcja obsługi