Najlepsze podcasty z kategorii: Dr Julie (2024)

1
Episode #282 - It is Never Too Late To Change 31:57

3d ago31:57

31:57

Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you sa…

1
How do I support my 13-year-old daughter who wants to stay in the LDS Church when I have left? 29:43

4d ago29:43

29:43

In today's episode I talk with Saren and answer the question “How do I support my 13-year-old daughter who wants to stay in the LDS Church when I have left?” Saren is trying to reconcile letting her child be a part of something that she has chosen to leave behind while also respecting her daughter’s agency. To top it off, her daughter has had a dif…

1
50. Jo Roberston - Sex & Betrayal Therapist 42:33

3d ago42:33

42:33

This week we are joined by Jo Roberston a trained Sex & Betrayal Therapist, with a Masters in Science & Medicine, a hugely watched Ted Talk and mother to 3 boys! Jo shares her wealth of knowledge on how to talk to children about consent, sex, porn and so much more - a must listen for all parents!Autor: Dr Julie

1
Episode #281 - Living by Design with Dr. Wendy O' Connor 58:16

10d ago58:16

58:16

Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneures. She helps women design their most fulfilling lives and businesses. Today on the podcast Wendy and Julie talk about how to be more positive, happier, and more deliberate with your life. Becoming fulfilled is about learning about your values an…

1
49. PCOS Episode 31:44

10d ago31:44

31:44

PCOS Case Study In this episode I talk you through a PCOS case study - packed full of the science behind poly cystic ovarian syndrome (PCOS) and how this impacts us metabolically AND a case study diet from a mum also trying to make changes in her diet but not sure where to start.Autor: Dr Julie

1
Episode #280 - Challenge Yourself and Love Your Life 27:09

17d ago27:09

27:09

On this episode of the podcast Julie talks about challenges that we face in veterinary medicine; in leadership, stress managment, life balance and integration, and self-doubt. (Along with other challenges). Through our life challenges we find growth and build resilience. If we learn to expect and handle our life challenges well, we will see our way…

1
48. Therapy & Self Talk 21:55

17d ago21:55

21:55

I have been sharing my healing journey and therapy work here on the podcast. In this episode I share openly with you some of the key learnings I have got from therapy recently - including how we talk to ourselves which you will find helpful in your wellbeing work.Autor: Dr Julie

1
How do I decide on a career that I won’t later regret or wish I had taken a different path? 26:36

18d ago26:36

26:36

In this episode I meet with Kellice and answer the question “How do I decide on a career that I won’t later regret or wish I had taken a different path?” Kellice wants to choose a sustainable career to support herself and her boys, but she isn’t sure where to start. How can she be sure she isn’t going to make the wrong decision? I challenge Kellice…

1
Episode #279 - An Interview with Dr. Beata Weiermiller 40:15

23d ago40:15

40:15

Dr. Beata Weiermiller is a medical doctor specializing in obstetrics and gynecology in Troy, Michigan and has over 29 years of experience in the medical field. She graduated from Michigan State University in 1994. She is a full time physician and is also the founder of a dog rescue organization called District Five Animal Alliance Detroit. D5Animal…

1
47. Mothers Day - Warriors Day, Peace & Hope 22:36

24d ago22:36

22:36

It is Mother's Day on Sunday in the Southern Hemisphere - the second hardest day of the year for me (Christmas is the hardest). I typically dread Mother's Day. This episode gives a voice to this day for those that struggle (irrespective of gender, and how society defines a Mother) and to share the place of peace that is possible and hope, always ho…

1
Episode #278 - Veterinary Ventures CE with Dr. Megan McCorkel and Dr. Kelsey Gapstur 48:35

1M ago48:35

48:35

Dr. Megan McCorkel and Dr. Kelsey Gapstur are both veterinarians that received their DVM degrees from Western University of Health Science in Los Angeles, California where they met and became best friends. They both currently practice, Kelsey is working in general practice in Nashville, Tennessee and Megan works in emergency medicine in Denver, Col…

1
46. Caller Questions 32:34

1M ago32:34

32:34

This week we have another three great caller questions! 1. Metabolism - what can I do to increase it? 2. PCOS - can you explain what it is and how does it effect food? 3. Toddler feeding - how can I make my toddler try new foods?Autor: Dr Julie

1
Bonus Episode: Stepping back from the LDS Church? How to do so in a Psychologically Healthy Way with Valerie Hamaker 30:00

1M ago30:00

30:00

This bonus episode of the podcast is for anyone who is wanting to step back from The Church of Jesus Christ of Latter-day Saints while also protecting their mental health. Listen as fellow LDS therapist Valerie Hamaker and I share insight on important topics like why people choose to leave the LDS Church after a faith transition and how to develop …

1
Episode #277 - Increasing Your Feelings of Self-Worth 30:56

1M ago30:56

30:56

On this episode of the podcast Julie talks about why we suffer from feelings of low self-worth and how we can embrace our inherent, God given worthiness. We are all born with worthiness and a unique set of talents, relationships, motivations, and emotions. Our life and our relationships as children shape our self-image giving us core negative belie…

1
45. Caller Questions - Cooking, Exercise and Mum Guilt 40:31

1M ago40:31

40:31

This week I answer three great caller questions: Cooking: How do I tackle feeding my baby when cooking is something I dislike? Exercise: How do I find the time to exercise and fit it in? Mum Guilt: Juggling it all and trying to not have a mental breakdown - how do I do it?Autor: Dr Julie

1
Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm 54:46

1M ago54:46

54:46

Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…

1
44. Independent Women Series 40:28

1M ago40:28

40:28

Caz and I bring you the first of a mini series we are doing called our "independent women series". Regardless of your stage of life, relationship, family structure, learning to do things yourself is important! We are the first to say that you want to be prepared for things to change and learning new skills (or old ones in a different way!) can be h…

1
Episode #275 - Self-Care with Dr. Lennon Foo 25:29

2M ago25:29

25:29

Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…

1
43. Healing Journey Update 22:55

2M ago22:55

22:55

Trigger Warning - this podcast contains discussion around grief, trauma, loss and mental wellbeing - please protect your space if need be. In this episode I share with you an update on my healing journey. If you have not listened to episode #23 Surgery 1 Year On you might like to before this one.Autor: Dr Julie

1
How do I heal from a patriarchal marriage and let go of resentment I’m carrying towards the LDS Church? 22:41

2M ago22:41

22:41

Listen as I chat with Alyssa and answer the question “How do I heal from a patriarchal marriage and let go of resentment I’m carrying towards the LDS Church?” Alyssa and her husband reevaluated the lessons they were taught about marriage and have worked to move toward a partnership model. She feels angry when she thinks about the time she lost livi…

1
Episode #274 - Excellent Communication with Dr. Lennon Foo 34:55

2M ago34:55

34:55

Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS, is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life". Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understandin…

1
42. Rays Skirt 22:03

2M ago22:03

22:03

I have been up against it lately - fighting the systems, dealing with an overflow of mental load - in this podcast I deep dive into this - if you are struggling under the weight of it all this one is for you.Autor: Dr Julie

1
Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman 1:03:34

2M ago1:03:34

1:03:34

Jody Bearman DVM, CVH, CVA, CVCH, CVSMT is a veterinarian and the owner of AnShen Holistic Veterinary Care. She is a diplomat of Classical Homepathy and Veterinary Spinal Manipulation. Jody is a graduate of the Pitcairn Institute for Veterinary Homeopathy and is a Certified Veterinary Homeopath. She is a diplomate of classical homeopathy and certif…

1
41. Boobs and Bits 38:04

2M ago38:04

38:04

The week Caz and I join forces again to bring you a fun episode where we talk all about boobs and bits! We jump into changes post a baby, boob jobs and sports bras. Plus we talk about Hello Disc which has been a game changer for both of us and Caz’s laser journey.Autor: Dr Julie

1
How do I pursue a high-powered career and still show up as the mom I want to be? 28:19

2M ago28:19

28:19

In this podcast episode I sit down with Mallory and answer the question “How do I pursue a high-powered career and still show up as the mom I want to be?” Mallory recently went back to work part-time and is feeling immense guilt. It feels like she can’t win: When she is at work, she feels like she should be staying home with her children (and feel …

1
Episode #272 - Create Your Life Vision with Possibility Thinking 25:20

2M ago25:20

25:20

On this podcast Julie talks about creating a vision for your life by opening yourself up to possibility thinking. Our brain is naturally wired to think negatively and if we allow that negativity bias to run us, we will fear change and ultimately limit our success. In order to dream and live a full life, we must overcome our limited thinking and ope…

1
40. 10 Year Birthday! 37:57

2M ago37:57

37:57

This week on the podcast we talk pushing go on the business! It's time to celebrate 10 years while deep diving on lessons learnt, my proudest moments and a message for my boys who have been a part of this journey from the beginning.Autor: Dr Julie

1
How can I better communicate to my husband that I’m not comfortable letting our child sleep at my in-laws’ house? 21:00

2M ago21:00

21:00

In this episode I talk with Diana and answer the question “How can I better communicate to my husband that I’m not comfortable letting our child sleep at my in-laws’ house?” Diana is not okay with either herself or her child sleeping there because years ago, her father-in-law was arrested for child molestation. Her husband has struggled to respect …

1
Episode #271 - An Interview with Dr. Aleksandra Ascione - Veterinaryfair 48:44

3M ago48:44

48:44

Dr. Aleksandra Ascione is a licensed veterinarian in Poland and currently non-licensed in the United States. She is a talented content creator on Instagram as veterinaryfair. She is a canditate for ECFVG (Educational Commission for Foreign Veterinary Graduates). On today's podcast Aleksandra and Julie discuss the NAVLE, foreign veterinarians, and t…

1
39. Caller Questions 30:09

3M ago30:09

30:09

This week I answer three great caller questions: - Morning Person: How to be a morning person especially after having kids? - Premature Babies: Just when to start solids with a premature baby? - Cholesterol: Understanding cholesterol, what are high cholesterol foods and what is a cholesterol ratio?Autor: Dr Julie

1
How should I approach my daughter’s upcoming baptism when I don’t believe 8-year-olds are capable of making this choice? 33:34

3M ago33:34

33:34

In this episode, I chat with Christine and answer the question “How should I approach my daughter’s upcoming baptism when I don’t believe 8-year-olds are capable of making this choice?” Christine and her husband have several valid hesitations about their daughter getting baptized when they aren't sure that she really understands what she would be c…

1
Episode #270 - An Interview with Dr. Sharon French 53:06

3M ago53:06

53:06

Dr. Sharon French is the founder and CEO of Vet Availability.com. She is a fellow of the Academy of Veterinary Dentistry and has worked in veterinary dentistry and a critical care facility for 23 years. She is passionate about caring for patients with dental emergiencies and giving back to her beloved profession. Her "give back project" Vetavailabi…

1
38. Donna's Interview 27:21

3M ago27:21

27:21

This week I have the absolute pleasure of sharing with you a power house of a human – Donna Davis – who is in the final stages of her book ‘Not Fine’ which I have been working with her on for two years now through my publishing company. Donna talks us through her amazing book and some of the highs and lows of the book writing process.…

1
How can I stay engaged and active in the LDS Church as a working mom and a feminist? 24:10

3M ago24:10

24:10

In this episode I talk with Sylvia and answer the question “How can I stay engaged and active in the LDS Church as a working mom and a feminist?” Sylvia shares the story of a painful experience at Church that has left her wondering if she sustains her leaders. In fact, she has chosen not to renew her temple recommend because she isn’t sure if she c…

1
Episode #269 - Healthy Eating and Wellness with Jill Moellering 41:57

3M ago41:57

41:57

Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com. Jill is anti-diet because diets do not work. Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food. Jill teaches us that most of us get dieting wrong, and working on our mental health trans…

1
37. Doing The Work, No Results 35:26

3M ago35:26

35:26

This is something that has been front of mind for me for a little bit and so I interrupted our podcast schedule with this. I am feeling this in some areas that I am grinding away on. We have also been deep diving into eating patterns and body composition lately which are common areas to feel the frustration of doing the work and not seeing the resu…

1
How do I know if I want kids because I genuinely want them or because it’s always been expected of me? 28:27

3M ago28:27

28:27

In today’s episode, I talk with Nicole and answer the question “How do I know if I want kids because I genuinely want them or because it’s always been expected of me?” After a recent break up caused by her partner not wanting to have children, Nicole is hoping to gain some clarity as to what she wants for her future and why. Nicole and I talk about…

1
Episode #268 - Mindfulness For Busy People 20:37

3M ago20:37

20:37

Mindfulness is an essential practice that can bring a sense of calm and clarity to even the busiest schedules. By taking just a few minutes each day to focus and tune into the present moment, you can cultiate greater presence and reduce stress, even in the midst of hectic day. With some simple steps and prioritizing your mental health you can integ…

1
36. Mindful Eating 40:43

3M ago40:43

40:43

In this weeks episode I tackle just where to start with mindful eating, why we get stuck, unpack the difference between restriction and enjoyment and how to apply mindful eating when so busy. For those that are struggling with your food (and have done potentially forever) and feeling out of control with eating – this one is for you.…

1
Episode #267 - Get Organized with Professional Organizer and Author, Connie Ellefson 52:25

4M ago52:25

52:25

Connie Ellefson is an engineer, professional organizer, speaker and the author of several books. Her most recent book is called, "Clear the Space Feel the Rush". Connie helps people release their creativity and energy by letting go of unnecessary clutter. Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars…

1
35. Caller Questions - All About Food 19:32

4M ago19:32

19:32

This week we have three wonderful questions: 1) Toddler Dinner - Should I worry about my toddler not eating dinner? 2) Snack Logs - How good are these? 3) Meal Replacements - Yes or no?Autor: Dr Julie

1
How can I talk about boundaries with my narcissistic mother-in-law who turns everything into my fault? 17:12

4M ago17:12

17:12

In today’s episode I chat with Morgan and answer the question “How can I talk about boundaries with my narcissistic mother-in-law who turns everything into my fault?” Morgan describes what interactions with her mother-in-law are typically like, and from what I hear it sounds like Morgan is doing a good job interacting with her. From my perspective,…

1
Episode #266 - Increasing Your Productivity with Mark Struczewski 48:24

4M ago48:24

48:24

Mark Struczewski is a productivity coach based in Houston, Texas and the host of The Mister Productivity Podcast (TM). Mark teaches people to be more productive in their personal and professional lives in order to overcome their overwhelming feelings. On this episode Mark teaches us ways to become more grounded, increase self-care, and become calme…

1
34. Deep Dive into "Weight Loss" 40:31

4M ago40:31

40:31

This week Caz and I deep dive into this topic which is close to both of our hearts. We share some very personal stories never shared before. We unpack the difference between weight loss and body composition, we talk about things that have helped and not helped and much more - this is a huge and emotional topic and we hope we have given it the care …

1
How do I learn to trust myself when I feel a disconnect between what I learn in therapy and what I hear at Church? 24:59

4M ago24:59

24:59

In today’s episode, I talk with Kelly and answer the question “How do I learn to trust myself when I feel a disconnect between what I learn in therapy and what I hear at Church?” I know that a lot of listeners are going to relate to our discussion. Kelly shares that she feels two parts of her life—therapy and the Church—have been influential and he…

1
Episode #265 - The Pursuit of Joy 29:17

4M ago29:17

29:17

On this episode of the podcast Julie talks about bringing more joy into your life. We spend much of our time worried or stressed about our work, our goals, and minor upsets throughout our day. We spend very little time thinking about joy and experiencing the delight that comes from staying in the moment. Today we will learn that joyful people live …

1
33. Caller Questions: Bliss Points, Grains, Toilet Training 24:09

4M ago24:09

24:09

This week we have three great caller questions: 1) Bliss Points - You have mentioned bliss points a few times on your podcast and socials can you expand on this further? 2) Grains - Why is there so much debate about grains? 3) Toilet Training - You have toilet trained three boys now are there any dos and don'ts or any foods you would recommend to h…

1
How can I be present when grief is always reminding me of what could have been? 43:23

4M ago43:23

43:23

Listen as I talk with Jennifer and answer the question “How can I be present when grief is always reminding me of what could have been?“ Jennifer shares the story of her relationship, her husband’s cancer diagnosis, and her experience of being a new mom of twins while navigating the grief of losing her husband. Now, five years later, she feels spli…

1
Episode #264 - Picking Yourself Back Up 24:30

4M ago24:30

24:30

On this episode of the podcast Julie talks about picking yourself back up after a failure. In order to accomplish anything important or challenging in your life you will experience failure. Failing does not mean that you are a failure, it just means that you have experienced a setback, or a lesson, on your way to success. There are many negative em…

1
32. Parenting Paradox 30:37

4M ago30:37

30:37

Last week on socials I shared a quote from an incredible woman - Mother Pukka - on the parenting paradox and my socials went off with this. Caz and I cracked open this conversation, motherhood guilt and all the layers of this in this weeks episode - this is for all of us :)Autor: Dr Julie

Podcasty warte posłuchania

Dr Julie Podcasty

Podcasty warte posłuchania

Skrócona instrukcja obsługi