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The Freestyle Movement Project.... Strength, agility, mobility. We want you to move in ALL ways, feel strong and feel agile well into old age. Based on 45+ years of experience in physical disciplines and research. Based on the High Street in Tunbridge Wells and available online. Email us to learn more! info@freestylemovementproject.com
 
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Welcome to another FYP podcast! We're joined this time by master hand balancer, Yuval Ayalon, who talks to us about his background with acrobatics, what brought him to where he is now and some insights into teaching handstands. Yuval has long been one of Mark's main inspirations and we're really proud to have Yuval visit the studio every year to te…
 
We're back with another podcast! Thanks for waiting guys... This time Jackie and Mark spend the next 30 minutes discussing all things yoga teacher training. From back in the day when Mark ran his first group TT, thru his journey to 2019 where he now runs TT on a 121 basis. As always, if you have any comments, questions or suggestions for our next p…
 
The Freestyle Yoga Project.... Thrilling. Funky. A 21st century approach to movement and dynamic yoga. Based in Tunbridge Wells, we bring you classes guaranteed to build your strength, agility and mobility in myriad ways. The diverse ways we move and groove means you'll challenge yourself in different ways – every single time you come. Be it a mell…
 
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