Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologeti ...
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Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling riv…
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Shallow Bitches: Laughing Through Chaos
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1:16:09Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we lett…
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All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate ab…
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Sharp Knives, Cold Foam and The Art Of Not Sharing
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1:16:12Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwav…
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Open Door Books: Just Porn On A Page?
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1:10:36Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America,…
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Pissy and Preoccupied: Sam's Two P's
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1:01:20Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or ann…
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Strippers, Free Samples And Americas Best Dressed Dictator
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1:16:44Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do …
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Lisa's Guide To Blaming The Universe
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1:13:47Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weig…
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Button Betrayal: MacGyver To The Rescue
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1:21:20Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Tru…
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Tastes Like Taint, Gyno Prep & GenX Survival
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1:20:51Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a t…
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Menopausal Smells, QR Code Hatred & Delusional Declarations
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1:18:53Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? I…
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The 80s Dexatrim Diet: Full Speed Ahead
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1:12:16Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is w…
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Gods B List: A Spiritual Shortcut With A Side Of Judgement
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1:14:52Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your…
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Hooters Intrigue: Lisa Dares And Sam Despairs
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1:10:24Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty c…
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Poop Shake, Generational Quirks and Divine Debates
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1:14:23Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which lead…
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Swiftie Scams, Midlife Mayhems and Santa's Background Check
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1:10:35Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the…
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Diaper Drama, Bread Battles and Senior Menu Scams
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1:05:00Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be u…
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Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental co…
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Neck Creams, Lazy Dogs and Gluten Free Glitches
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1:08:28Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going b…
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Fashion Fiascos, Impulsive Sharing and Weighted Blankets
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1:07:25Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your hea…
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Breaking News: Alex Brown Stops By To Chat
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1:20:48What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged d…
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Celebrity Shame and The Netflix Game
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1:10:44Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang …
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Baby Daddy Drama and Potluck Trauma
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1:07:34Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its tur…
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Decadent Disasters and Preplanned Farts
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1:14:26Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are yo…
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Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's p…
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