Relationships, careers, business, politics, faith, religion, that all deals with training, dieting, and living a healthier and better lifestyle Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Taking responsibility. for the things that you cause.--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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When haters count you out and say you can't do something in life that you was call to do--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Value yourself more than material things
7:56
7:56
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7:56
Put forth the effort Towards your health the same as you put towards the things you want--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Things that motivate people to go to the gym part 2
12:48
12:48
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12:48
How people will procrastinate on different things and not focus on what's really important--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Motivating yourself to get to the gym part 1
8:57
8:57
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8:57
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Why people get involved in going to the gym
10:14
10:14
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10:14
Conversation and talking about why people get involved in going to the gym involving different aspects of life that will subject them mentally in pursuing goals I'm going to the gym--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Reprogramming your mind to be more productive in a positive light--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Brief conversation of what we're going through in the pandemic--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Staying safe to the corona shut down--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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The ability to motivate yourself you stay focused on the task at hand--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Staying in shape for those just-in-case moments
17:25
17:25
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17:25
Dealing with those moments in life when staying in shape pays off--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Learning different things on how to set your weight loss goals and to structure yourself when trying 2 live a healthier lifestyle--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Keeping a positive outlook--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Mentally Renewing Your Mind Body and Soul--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Dress code policy on what to wear to the gym
13:11
13:11
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13:11
Wearing gym attire without feeling uncomfortable--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Finding new ways to think outside of the box and not letting any ones views or thoughts keep you inside of a box--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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The decisions and things we learned along the way of our life's journey
6:32
6:32
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6:32
Be more cautious of the things we talked about and intake and hear--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Learning to change things up and look at things from a different perspective--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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what do you do when life hits you from all angles--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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When should personal trainers draw the line with clients
14:59
14:59
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14:59
Clients who are clearly wasting personal trainers time and not putting forth effort--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Stay do what your doing because your never know who's watching you--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Episode 13 planning your workout agenda
6:21
6:21
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6:21
Giving yourself a plan towards your workout goals so you can achieve them--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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When the holidays come up give yourself a break live life a little...--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Learning to put more emphasis on our health versus our looks--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Church-going people striving to live a healthier lifestyle
14:01
14:01
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14:01
Living in being and example of what you believe--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Stop being cheap towards your weight loss goals
9:42
9:42
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9:42
Pay for greatness it cost to get what you want out of life you can't be cheap about it--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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How to control our kids eating habits
13:57
13:57
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13:57
Giving our kids better eating habits and encouraging them to live a healthier lifestyle with moderation--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Wearing the wrong clothes when you're not in shape
14:22
14:22
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14:22
Making better decisions on what to wear when trying to reach your weight loss goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Damaged relationships that affect your workout goals
6:25
6:25
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6:25
Trying to overcome relationship problems and get back in the gym--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Making time for yourself to accomplish your goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Taking time to talk about racist acts thats happening all over the world..... 80 years later people still can't seem to get it together--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Realistic goals in your fitness journey
3:01
3:01
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3:01
Learning to be patient and realistic with your goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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If you currently someone in shape would you date someone out of shape--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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