Don’t Sweat readers worldwide adored the chapter “Adopt a Child Through the Mail” where Dr. Richard Carlson praised his favorite organization, Children Incorporated. Little did Richard realize, that just this one mention in the book resulted in thousands of sponsorships and donations over the years! The President and CEO of Children Incorporated, R…

This week Danielle and Kristine learn how to survive faking your own death and Rose Abdoo joins us to share her story cat sitting when she was not at all a pet person. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Worldwide renowned holistic nutritionist and certified personal trainer JJ Virgin is on a mission to change the way the world approaches aging and longevity. Like never before, she opens up about her own personal development and healing journey to inspire yours. Learn how she used Don’t Sweat wisdom to strengthen her sense of resilience and positiv…

Over the next several weeks, we’ll be replaying a popular series celebrating the 20th anniversary of the NY Times BestSelling book series: Don't Sweat the Small Stuff! Listen in for interviews with inspirational people who share their experiences and love for their Don’t Sweat journey! Coming Soon: 365 daily reflections from the best-loved wisdom i…

This week Danielle and Kristine learn how to survive Facebook and Hillary Anne Matthews joins us to share how she survived a Facebook Marketplace sale. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Danielle and Kristine learn how to survive the watchful eyes of Big Brother and Matt Weinhold returns to recount his experiences growing up with his big brother. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are you holding on to in your life? Unhealthy attachments lower our manifesting ability; signaling to the universe that we are vibrating on a level of fear and scarcity. However, you can take small, inspired steps to help you let go so you allow the natural flow of life to light your path forward. Listen in and increase your magnetism!…

This week Danielle and Kristine learn how to survive those pesky nightmares and Jackie Kashian returns to share her nightmare of falling ill in Bakersfield. Get extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

What do you want to attract into your life? Kristine Carlson shares practical tools (including automatic writing, visualization, and meditation) to align with your deepest desires so you manifest them into reality. By dedicating just a few moments to these each day, you can create a more welcoming mental state to attract positive outcomes.…

This week Danielle and Kristine learn how to survive the potentially deadly prank of swatting and Blaine Capatch returns to share his experience being a part of a prank show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

Do you see the glass as half-full, or half-empty? When we perceive the world through a negative lens, we experience feelings of competition, fear, and negativity. By developing an abundance mindset, we begin to see life’s possibilities as infinite, and grow our optimism to see opportunities for every challenge. Kristine shares positive affirmations…

This week Danielle and Kristine learn how to survive someone deceiving you and Chris Grace is back to share a story about surviving a time that he was doing the deceiving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you allow your inherent wisdom and intuition to enhance your life? Support the show Kristine's website: www.kristinekieland.com Renee's website: www.reneekeeneintuitive.comAutor: Kristine Kieland & Renee Keene

It’s all too easy to focus on what we lack, rather than what we have. Yet manifestation requires us to ground in gratitude and align with our deepest intentions. In this new series, Kristine reveals the secret to cultivating a mindset of abundance so you activate your highest reality.Autor: Kristine Carlson

This week Danielle and Kristine learn how to survive being fired from your job and Brandie Posey returns to share the time she put out a fire near a dry forest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristine Carlson shares a conversation with leadership coach Amy Eliza Wong to learn the process for lasting personal transformation Amy teaches to her top corporate clients [like Facebook, Airbnb, and Salesforce]. Learn how to live and lead on purpose in both your personal and professional life.Autor: Kristine Carlson

This week Danielle and Kristine learn how to survive Dead Butt Syndrome and Alex Alexander returns to share her experience with getting set up on a blind date. Find extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

Do you live your life in a way you’ll be proud of in the end? In today’s episode, Kristine reveals the three most important questions to ask yourself when considering your legacy. Listen in, reflect and respond in your journal!Autor: Kristine Carlson

This week Danielle and Kristine learn how to survive the dangers of high cholesterol and Hugh Fink joins us to share some stories from the times he attended the Indiana State Fair growing up. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…

Imagining the kind of legacy you wish to leave behind can be difficult. And too many of us consider our legacy too late in life; if at all. In today’s episode, Kristine Carlson walks you through an exercise to deepen your awareness of what’s most important to you. Listen in and leave inspired to align the way you live with the values closest to you…

This week Danielle and Kristine dive back into surviving Earthquakes and Brendan Smith joins us to share his experience with the 1994 Northridge Earthquake. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

We often hear the importance of leaving behind a positive legacy. And as we live our forties, fifties, sixties, and beyond… this can feel like a big responsibility! Kristine shares a moving passage from An Hour to Live, an Hour to Love by Richard Carlson to show you the way forward to living your most impactful life.…

This week Danielle and Kristine learn how to survive your first time getting high on marijuana and Jamie Kaler joins us to share his experiences with a bully in his Freshman year of high school. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s…

How do you wish to be remembered when you’re gone? As we navigate midlife (and beyond), we are called upon to meditate on the kind of legacy we want to leave behind. We will likely desire to build a legacy of love, kindness, and compassion – definitely not one of sweating the small stuff! By keeping our mortality close to our hearts, we begin to li…

This week Danielle and Kristine learn how to survive an electric eel and Mike Henry returns to share an exciting encounter with a very special board game player. Join our Patreon for extended episodes! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Come back again next week for a new series of podcasts for September! Can you remember the last time that you only did what you FELT like doing… all day long? Kristine shares a recent day she decided to have an “Inspiration Fl…

This week Danielle and Kristine learn how to survive a happy hour and Murray Valeriano is back to share a story about a Christmas Eve happy hour that didn't turn out well. Listen to the extended version on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Dealing with anxiety or unease? Cultivating a sense of inner peace allows us to quiet the mind, calm anxiety, and grow our resilience to life’s stressors. In today’s episode, Kristine shares her top three tools for developing …

This week Danielle and Kristine learn how to survive a cruise ship and Jen Kober joins us to share a story about taking her mother along for the ride when she worked on a gay cruise. Join our Patreon for extended episodes! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Do you feel guilty or “out of control” when you get angry? Contrary to popular belief, anger can be a very healthy emotion. When experienced mindfully, our anger can alert us to unmet needs or signal that a personal boundary i…

Do you allow distraction to interfere with living your passion and knowing your True Self? Support the show Kristine's website: www.kristinekieland.com Renee's website: www.reneekeeneintuitive.comAutor: Kristine Kieland & Renee Keene

This week Danielle and Kristine learn how to survive sepsis and talk about all sorts of stuff including the Kris' new houseguest! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Kristine draws on wisdom from the chapter “Avoid Weatherproofing” from Don’t Sweat the Small Stuff as inspiration for peaceful living. In today’s episode, you’ll learn how to release critical thoughts of both yourself and othe…