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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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There was something about the energy that felt different, and it turned out it was. We are guided to go beyond what’s been and open to what is and a new way. A way that is to be presented since its so new that we don’t yet have any references to grasp it. All done with a loving and grounded Taurus Full Moon energy. I hope you will enjoy it as much …
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Warm Welcome to my first episode of Shift Your Energy - by Meditation Jam with Maria Rinné.This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. In this episode I’ll share the moment when I had my first breakthrough…
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Unlock your life force with today's transformative energy meditation! We embarked on a dual journey, first stepping through a portal of support and then harnessing the bold Scorpio New Moon energy. Set your intentions high and let this cosmic energy be your guide. The sound you hear now and then in the meditation is the wind outside. It wanted to b…
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Dive deep into your heart and soul with me in this episode! Experience the transformative power of timeless energy that ignites your life force and purpose. Feel the wave of beauty, light, and love as you embrace your inner wisdom and intuition. Discover a peaceful and joyful way of life, where magic meets your core. Join me on this journey to a mo…
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Imagine wrapping yourself in a warm blanket of love and light, guiding you to your true self, even in stressful moments. This energy is your companion on the journey to self-discovery and comfort. And just when you think it can't get better, a surprise ignition awaits, sparking what’s next on your path. Embrace this transformative energy and unlock…
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Awaken your cosmic potential with today's podcast episode!Dive into the universe's depths and let your soul shine effortlessly. Join me on a transformative journey where timeless energy meets your core, igniting your life force and purpose. Embrace your inner wisdom and intuition and experience a more joyful way of life. Listen now and feel the ren…
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Feel the transformative power of the Solar Eclipse and Libra New Moon! This cosmic duo invites you on a soul-deep journey, awakening slumbering emotions and enhancing clarity and balance in your life. Embracing this celestial energy ignites your pure purpose to live joyfully from the heart. Let's awaken your life force together and uncover the guid…
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It’s time, right now to not only connect, (and are we never not connected…?) but to trust and listen to your soul and hearts guidance. So, to answer my own question, of course we are always connected, but we don’t always listen. Together with the energy in this meditation you get an opportunity to sink into your soul’s wisdom and guidance. To hear …
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This was a deep and different journey from start. Led by the energy from a loving Super Full Moon in Pisces and a transformational Lunar Eclipse, it went straight to comfort, hold, and keep you safe. Safe to allow any emotion to surface and guide you to your destiny, that is written just for you. I recorded this at a live event at Insight Timer and…
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I’m so happy to be back with my pod after a long summer break. Starting up this season I have an energy theme that follows me, and it is The art of being. Something I’ve been practicing and got a few lessons around from life during the summer. It is a wide subject and in this energy meditation we connect to a peaceful, uplifting, warm and healing e…
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Feeling the warm and vibrant energy of the Virgo New Moon today?!This celestial event brings clarity, confidence, and a deep sense of contentment. Through my channeled meditation, I connect with this powerful energy to guide you beyond your beliefs and history, allowing you to see clearer from your heart. To embrace your inner wisdom and intuition …
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Welcome to a strong Super Full Moon in Aquarius and its energy that disintegrates your old armour holding you back. With a purpose to open up to life, to joy, to love, and to expand further into the universal connection. Feeling free and light. There is a little extra healing light at the end that was and where clear as it showed up. I hope you wil…
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From the beginning when I connected to this Leo New Moon, the energy was strong and clear. It is here to help you build a new way, or your way forward. One where you feel held, loved and free. One where you bring in what is aligned with your heart and purpose.I felt truly uplifted after and could feel a smile throughout the time I was connected and…
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A lovely empowering energy is here to connect with you from the Capricorn Full Moon! 🌕It's time to take accountability for your life, choices, and feelings with a sense of comfort and peace. Embracing the power of communicating with your heart and soul, and view your life with excitement and love. Remember, this timeless energy will find you right …
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Feeling stuck or stagnant? 🌟It's time to activate your life force and ignite your pure purpose with the timeless Cancer New Moon energy. This light and playful energy will expand through your heart chakra, removing feelings of being stuck. Join me on this journey to a more joyful way of life straight from your heart. Remember the energy is timeless…
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Unlock the Power of Gratitude! 🌟In today's pod, we dive deep into the transformative energy of gratitude. Not only does it elevate your life force, but it also sends ripples of positivity across the earth. This energy is always available to you, no matter where you are on your journey or when you connect. Embrace it and watch your life start to tra…
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Step into the harmonious dance of energies today! As the summer solstice begins in the north and winter in the south, together with a Full Moon in Capricorn, brings a unique blend of balance and play. 🌞🌝 This powerful alignment encourages you to release what no longer serves you and embrace the magic of life. Become the leader of your journey with …
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Embrace the Elements ✨ Today's pod episode is a soothing energy meditation, guiding you to harness the power of nature in your daily life. Whether you're a beginner or a seasoned practitioner, this lesson from the elements will support and uplift you. Remember, this energy is always here for you, no matter where you are in your journey. Tune in and…
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Ready to activate your life force, ignite your pure purpose and shine your light!Welcome to an energy guiding you to love and accept yourself, removing blockages to reveal your light. To become an Earth Star and shine your lovely vibe out comfortable.This energy is timeless and will find you wherever you are on your journey. Thank you to everyone w…
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Unlock the power within you today! Connect with a loving and relaxing energy that brings you back to yourself. Open and deepen your heart's channel to enrich your mind and day. It’s about you!Remember, this energy is always here for you, no matter where you are in your journey. Beginners and long-time practitioners, let's embrace this together!Love…
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Full Moon Revelations Unleashed! As I was gearing up to go live today for the Full Moon in Sagittarius, the skies opened up with a dramatic downpour, accompanied by thunder and lightning. It felt as if nature itself was urging us to wash away the old and embrace a fresh perspective on life—a perspective where joy, comfort, and a magical connection …
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Dive deeper into the flow of life with my latest meditation episode! Feel the embrace of new energies that nurture and propel you forward. Whether you're seeking comfort or a burst of inspiration, this meditation offers a sanctuary for your soul, accessible anytime you desire peace. Come join me on my podcast to explore the full session and let's c…
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Embrace the transformative power of love and new beginnings! Today's energies are all about universal love, a force that's ready to guide you into a new chapter of your life. Join me in tapping into this profound energy, grounded with Mother Earth and connected to the expanding Universe. Whether you're embarking on a fresh journey or continuing you…
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Embark on a transformative journey to your heart's core! Today's podcast episode is a vibrant meditation voyage filled with colors, light, and comfort, guiding you to the sanctuary of your heart. Dive deep into self-exploration, ask a burning question, and be gently led towards a more open and ready perspective on life. You may experience the timel…
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Embrace the warm and igniting power of the Full Moon in Scorpio! Today's celestial energy invites us to shine a loving light on our inner shadows, paving the way for a clearer, brighter heart and spirit. This moment is perfect for those seeking to enhance their life's joy and purpose. Dive into this timeless energy with me, and let's journey togeth…
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Unlock the magic of your heart with today's episode of "Meditation Jam with Maria Rinné"! Dive deep into a state of oneness and love, exploring the beauty of the world and your unique role in it. This meditation is designed to lift your spirits and energize your soul, so much so that it had me dancing with joy!Let this powerful energy guide you any…
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Welcome to a transformative journey! Experience the powerful energy that's here to awaken you to your true self, bringing comfort and tranquillity along the way.Today's New Moon in Aries and Solar Eclipse energy meditation is here to ignite your life force and help you discover a more joyful and purposeful existence. Remember, this energy is timele…
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Welcome to a new episode of “Meditation Jam with Maria Rinné”! Are you ready to ignite your life force and expand your trust in your inner guidance? Today, we are diving into a peaceful and calming meditation that will help you connect with your own beautiful guidance and purpose. The energy is here for you, whenever and wherever you are. Join me o…
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Welcome to a transformative journey under the Libra Full Moon Lunar Eclipse! I'm thrilled to guide you through a unique energy meditation that aims to illuminate hidden paths, balance your life force, and unify your being. As we bask in the moon's energy, we'll work together to expand your energy forward in unity, shining a light on the unseen. Thi…
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Warm welcome to a new episode of - “Meditation Jam with Maria Rinné”.In a relaxing, still colorful and vibrant energy we connect and align with Nature, Mother Earth, The Universe, and The Sun to help you connect to your vibrant and colorful Life Force. To feel passionate about yourself, your life and day. I hope you will enjoy it as much as I did!P…
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Welcome to a relaxing New Moon in Pisces Energy Meditation.Connecting to this New Moon in Pisces the energy was slow moving and deeply relaxing, as it helps us to clear and reset our emotions. So that they originate from your heart and soul. I felt so relaxed and calm in my system and body after.I hope you will enjoy it and let the energy move thro…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”.Today we connect to an energy helping you to tune into your natural balance. The one that lets you know when its time to be still or active, to push or pull, to stay or go. I think we can all work on that in different areas in life and this energy is here to help assist, as well …
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Welcome to a lovely Virgo Full Moon energy meditation.The energy we connect to here is one that connects you to your life path in way that feels exciting and comfortable. In a way that is no longer a path ahead of you, but you are one with it. We drop the linear mind to exist as one with your purpose and life force. For the first half of this my bo…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”.How are you in relations to your emotions? Do you enjoy the easy ones and reject the harder or do you see them as a guide?In this energy meditation we get to dive deep into our emotions as a beautiful guide to life. We do it in a safe, light and playful vibe.Please remember the e…
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We are in a time of new energies, new ways that is deepening the connection to the vast loving universe. In this activating energy meditation, we connect to a beautiful Aquarius New Moon that helps us to deepen that universal connection with our own inner connection. Allowing the two to combine in a lovely harmony that feels inclusive, comfortable,…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”.As the wind swept through the landscape (and you might here it at times in the meditation) on Imbolc, the 1 of February, the energy is as vibrant as the wind. It is here to activate and awaken a playful and lively self. To make our plans, creations and visions starting with love …
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Come join me connecting to a strong, and transformational Leo Full Moon energy meditation!Already from start I felt a peaceful and relaxing energy of letting go, forgive and love yourself as the beautiful soul that you are. It is like getting a big warm hug from the moon, one where you feel safe to shine your light since there is no comparison. I h…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné” and the first one for 2024.In this episode we connect to a lovely energy that helps us activate our throat and third eye chakra, together with our heart. In way so a that we can start to express ourselves as well as see ourselves and the world from our heart.It’s an powerful shif…
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Warm welcome to an activating Capricorn New Moon.This is a beautiful energy we get to connect with, to start off the year or any day of the year. We align with the New Moon in Capricorn to awaken our body and soul to the time that’s ahead, no matter when you listen to this. I hope you will enjoy it and let the energy move through you!Please remembe…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”It is a deeply relaxing and playful energy that shows us manifesting energy at work.I hope you will enjoy it to.Please remember the energy is here no matter when in time you listen to it or how often. It works with you from the platform you are in each moment.Thank you for being p…
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Warm welcome to familiar feeling of Love with a Cancer Full Moon Energy Meditation.Some time before I recorded this guided meditation today, I started to feel a sense of comfort and familiarity. As if I was being hugged by the Moon, and not to surprising the energy we get to connect is an infinite vibration of Love. It moves through us, to us, and …
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”As we are getting closer to this year ending, the energies of 2024 is knocking on the door. One of the themes I feel is about through being in the moment, an uplifting and awakening energy moves through. After I recorded this my smile has not ended, and I feel bubbly and comfortab…
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Warm welcome to a Playful and revealing Sagittarius New Moon energy meditation.After recording this playful Sagittarius New Moon meditation, I had to get up and do a little dance. The energy is both uplifting and activating old parts of you that has been hidden for a long time. Parts that bring joy and a feeling of coming home to yourself. Now that…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”Today we go straight to a deep, calm, slow moving, and relaxing energy to feel safe, free, confident and supported by the Universe to express that lovely light that lives within us all.To express yourself to yourself as well as your surroundings. I feel it is a theme that will con…
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Warm welcome to a vibrant and uplifting Gemini Full Moon energy meditation.This is a lovely, sparkling, uplifting vibrant energy that sends love and light into your body, day, life and out. Get ready to smile and relax.If you like to share your journey and go deeper into the energy we worked with, you can check out my Pure Heart members portal wher…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”A warm, uplifting energy that opens a door to your flow in life . I felt the energy as light and effortless accessed as it moves through your day and life.Bypassing outdated beliefs to move with a beautiful connected current. Please remember the energy is here no matter when in ti…
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Warm welcome to a passionate Scorpio New Moon energy.We start from a peaceful and relaxing energy to expand and connect with a passionate and transformational New Moon in Scorpio. The energy opens your view to yourself and the beautiful energy that you are, connected with all.If you like to share your journey and go deeper into the energy we worked…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”As we go further into a new way of life, we get to connect to an infinite, loving universal wisdom. Moving through you and out. The energy felt peaceful and relaxing.I hope you will enjoy it and please remember the energy is here no matter when in time you listen to it, and you ca…
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Warm welcome to an activating and deep karma cleansing Lunar Eclipse and Taurus Full Moon energy meditation!We continue the clearing and cleansing energy journey in this eclipse season. Today we go deeper, to release energetic bonds from ancestors, karma and created by ourselves, with love and light. Knowing that nothing leaves that is here to stay…
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”A lovely, warm and bright energy greets us in this activating meditation. We get to start over, to merge with parts that enhance our way forward and do it from a peaceful, uplifting platform.I hope you will enjoy it and please remember the energy is here no matter when in time you…
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