This podcast is committed to your well being and mental health, these Delta Waves should help your body and soul relax. take a deep breath, and solely focus on the sound, either if you are doing Yoga, meditating, or suffering for the symptoms of insomnia Support this podcast: https://podcasters.spotify.com/pod/show/sleepeezzz/support

Join me every Wednesday, also on each month’s new and full moon week for a guided meditation based on the key astrology messages of the week. I’m Kae a qualified astrologer, numerologist, reiki master, and yoga teacher here to help the collective create the best life possible with my own unique mix of lightly guided meditation and knowledge of what’s happening in the universe so you can make plans, take action, gain clarity, move forward at the right time when the stars align to support your ...