Mind Training Techniques.Omkar GulaveScript on mind trainingHere's a sample script on mind training:Introduction:Welcome to this session on mind training. In this session, we will explore ways to improve your mental well-being by training your mind. The mind is a powerful tool that can be trained to focus, think positively, and improve overall well…

Eliminate distractions. How do we focus better if we are always bombarded with information? Make a practice blocking time in your schedule to do a specific task or activity. During this time, request that you be left alone or go to a place where others are unlikely to disturb you: a library, a coffee shop, a private room.Close social media and othe…

Mind is going to help you deal with rhe situation more properly in way of solving the problem.But body will help you in the real strength in fight or flight situation

Mind training is an important part of life to achieve success so to achieve big goals build concentration and foucus and train your mind to fullest

Kamiyab hone ke liye koshish jaruri hai