Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
Sagi Shrieber
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
Welcome to Pat Flynn, where amazing things happen.
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Inc. Ideas by ViperChill (Similar to Pat Flynn, Tim Ferriss, Entrepreneur on Fire)


In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 117: How to Manifest your Goals with The Law of Attraction (w/ Joni Rae)
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Sagi Shrieber on The Commit First Podcast Presents: How to Manifest your Goals with The Law of Attraction (w/Joni Rae) You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes: http://sagishrieber.com/itunes - Stitcher: http://sagishrieber.com/stitcher Check out the Commit Fi…
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The Pat Flynn Show


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Master the Kettlebell Clean w/ Dan John
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1:01:33
Pat and Dan discuss kettlebell clean technique and how best to use this AWESOME exercise. for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe
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Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about what essential amino acids are and whether it makes sense to supplement them (hint: for many people, the answer is yes!) If you want to try out one of Dr.…
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The Pat Flynn Show


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Is Training to Failure Training to FAIL? w/ Dan John
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Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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How to Build Skill Quickly: The Three I's Approach
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Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe! Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgn…
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The Pat Flynn Show


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Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses
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Pat and Dr. Jim jam philosophy and take listener questions on everything from their favorite arguments for God's existence, whether materialism can make sense of the emergence of mind, and if floor press is superior to bench press! Also Rockford Files vs. Magnum PI. Check out our "pay what you want" supporting listener courses and studies at: https…
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The Pat Flynn Show


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Getting BIG Fitness Results on a SMALL Budget w/ Dan John
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1:10:03
Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden
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53:41
Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask. Please subscribe to our Philosophy for the People Youtube channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw
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The Pat Flynn Show


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14 Old School Strength Standards and How to Achieve Them w/ Dan John
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Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 116: Becoming Your Future Self! (w/ Jay Chase)
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Sagi Shrieber on The Commit First Podcast Presents: Becoming Your Future Self! (w/ Jay Chase) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes: http://sagishrieber.com/itunes - Stitcher: ht…
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The Pat Flynn Show


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Thinking Through External World Skepticism w/ Dr. Lydia McGrew
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Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everything we experience be the result of some malignant spirit manipulating our thoughts, as Descartes once suggested? Most people refuse to take these absur…
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The Pat Flynn Show


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5 "Playground-Style" Kettlebell Workout Ideas
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As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equipment! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice
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Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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The Best Kettlebell Exercises for Every Body Part
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Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeling press, hanging with bent knee raise, Bulgarian goat bag hinge, goblet squat with overhead squat, and suitcase carry. Learn why these exercises were selected and how to program them in today's episo…
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 115: Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank)
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Sagi Shrieber on The Commit First Podcast Presents: Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes…
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The Pat Flynn Show


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The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
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Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe! And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com…
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The Pat Flynn Show


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How to be a Lean, Mean Machine (Interview with Myself)
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Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com…
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The Pat Flynn Show


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Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden
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Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA to follow! Please like, comment, share, and subscribe! Visit our new website at http://www.philosophyforthepeople.com
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The Pat Flynn Show


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Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John
1:07:17
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1:07:17
Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 114: Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn)
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Sagi Shrieber on The Commit First Podcast Presents: Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes: http://sagishr…
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The Pat Flynn Show


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QnA: Field Workouts, Philosophy and Progress, Fasting, and more
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48:39
Pat and Jim take questions from the audience on everything from working out in a field, basic nutrition advice, fasted workouts, whether philosophy makes progress, and more.
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The Pat Flynn Show


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10 Philosophical Questions that Make You Think
32:30
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32:30
Pat shares 10 Philosophical Questions that make you think. Answer them in the comments! Original video: https://youtu.be/Rle8hTbnJw4
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The Pat Flynn Show


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Progress before Perfection & Mess Before Success w/ Dan John
59:33
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59:33
Pat and Dan talk about forgetting perfection, focusing on progress, and learnign to love the mess. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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Introduction to Stoicism w/ Dr. Kevin Vost
53:44
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53:44
Pat is joined by Dr. Kevin Vost to discuss the basics of Stoic philosophy, from virtue ethics to theology.
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The Pat Flynn Show


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The Extended Mind Hypothesis w/ Dr. Jim Madden
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Pat and Jim explain David Chalmer's somewhat spooky and kinda awesome extended mind hypotheis.
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The Pat Flynn Show


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Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects
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Pat highlights some of the potential benefits the Classical Theistic model of God offers in metaphysics, metaethics, philosophical anthropology, and more. Classical Theism is marked by commitments to divine simplicity (including no real distinction between God's essence and existence), eternality, and immutability. Check out our new website at http…
Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com