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Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. Fr ...
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New Penn State defensive coordinator Tom Allen speaks with the media following football practice on Tuesday, March 26, 2024. Hear from Allen on his plans for the defense, the importance of specific linebacker spots, and why he likes being a coordinator again. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtub…
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Penn State football head coach James Franklin speaks with the media after Spring practice on Tuesday, March 26, 2024. Hear Franklin's thoughts on the team's progression through the Spring season. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscrib…
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Penn State wrestling may have broken the NCAA tournament scoring record held by the 1997 Iowa Hawkeyes. Yet, that was not the most interesting storyline or takeaway from the weekend in Kansas City. Locked On Nittany Lions host Zach Seyko and Nittany Sports Now beat reporter Joe Smeltzer discuss what stood out to them, including Carter Starocci's do…
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Penn State wrestling sets the NCAA team points record with 172.5 points, surpassing the 170-point mark held by Iowa since 1997. The Nittany Lions also hold the largest margin of team victory in history at 100 points. Penn State crowns four individual champions: Levi Haines, Carter Starocci, Aaron Brooks, and Greg Kerkvliet. Brooks is named the best…
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Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Support Us By Supporting Our Sponsors! Manscaped Get 20% Off and Free Shipping with the code LOCKEDON at Manscaped.com. Bettor Together Download the Bettor Together DFS app now from the app store, and sign-up usin…
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Locked On Nittany Lions host Zach Seyko recaps Penn State wrestling's dominant performance at session four of the NCAA tournament. Penn State has captured another team title. Its 11th in the past 13 years. Six wrestlers have advanced to the championship bout including: Beau Bartlett, Levi Haines, Mitchell Mesenbrink, Carter Starocci, Aaron Brooks, …
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Locked On Nittany Lions host Zach Seyko recaps Carter Starocci's win over Mekhi Lewis in the 174-pound quarterfinals. Plus, get an overall look at every Penn State wrestler's performance at session three of the NCAA tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_…
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Hey everyone! Thanks for checking out this episode of Locked On Nittany Lions. Host Zach Seyko recaps the first two sessions of the 2024 NCAA wrestling tournament, as Penn State leads in the overall standings with eight wrestlers in the quarterfinals. Zach breaks down each wrestler's performance, starting with Carter Starocci and Aaron Brooks. Then…
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Locked On Nittany Lions host Zach Seyko discusses the latest takeaways from Penn State football spring practices. Zach believes the wide receivers can be an asset in 2024 and it is because of transfer Julian Fleming. The Iowa, Alabama, Kadyn Proctor situation is... interesting, to say the least. Could a scenario like that happen at Penn State? Zach…
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Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, preview the Nittany Lions at the 2024 NCAA wrestling tournament in Kansas City. Get the latest on Carter Starocci's status, a debate on Penn State's potential to set NCAA records, and breakdowns of each individual weight class and how the respective Nittany L…
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Penn State football head coach James Franklin meets with the media. Hear Franklin's thoughts on the Saquon Barkley tampering allegations, the progress of the offense, cornerback battles, and more. James Franklin press conference - Tuesday, March 19, 2024 Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com…
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Penn State football's new offensive coordinator Andy Kotelnicki discusses his mindset when it comes to coaching players. Plus, find out who and what has stood out to him so far through Spring practices. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & S…
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Penn State veteran defensive tackle D'Von Ellies discusses his role as a leader and what it is like to have Abdul Carter in the defensive line room. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtb…
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Penn State linebacker Kobe King discusses his brother's, Kalen King, move to the NFL, Abdul Carter's position change to defensive end, and what it is like to be coached by new defensive coordinator Tom Allen. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Foll…
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Penn State offensive lineman Sal Wormley discusses teammates Alex Birchmeier and J'ven Williams, offensive coordinator Andy Kotelnicki, and returning to Penn State for another season. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscribe on all Pod…
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Penn State men's basketball may have finished better than the expectations, but they still had a disappointing end to the season. Locked On Nittany Lions host Zach Seyko and Penn State men's basketball insider Adam Sheetz discuss how Mike Rhoades and company should have had a more successful 2023-24 season. Penn State is positioned well going into …
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Will UConn, Houston, Purdue and North Carolina hold true to their number one seed in the NCAA Tournament? Can Iowa State, Tennessee, Marquette or Arizona break into the Final Four? Cinderellas, upsets, betting favorites and those 5/12 matchups. Locked On College Basketball hosts, Andy Patton and Isaac Schade join Tenitra Batiste to help walk you th…
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Can Penn State wrestling make NCAA history out in Kansas City? In part two of the NCAA tournament preview, Locked On Nittany Lions host Zach Seyko and the voice of Penn State wrestling, Jeff Byers, discuss how many All-Americans that Penn State could have, how many Nittany Lions will be crowned champion, and if Cael Sanderson's team can beat the 17…
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The NCAA wrestling championships are here! Locked On Nittany Lions has you covered with a two-part preview of Penn State wrestling in Kansas City. Host Zach Seyko and the voice of Penn State wrestling, Jeff Byers, begin the discussion with Carter Starocci's status and recovery. Jeff shares his reaction to what happened at Big Tens and how Starocci …
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Locked On Nittany Lions host Zach Seyko explains why this Penn State football team is being overlooked going into the 2024 season. Find out why! Plus, get the latest news and information as the Nittany Lions open up the spring season. In the final segment, Zach recaps Penn State basketball's loss to the Indiana Hoosiers in the Big Ten tournament. D…
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Penn State wrestler Carter Starocci spoke with the media yesterday and addressed what had happened at the Big Ten tournament. Everyone seems to be on the same page moving forward, but there is still one thing lacking clarity. Would Starocci actually return for a fifth NCAA tournament run? Locked On Nittany Lions host Zach Seyko says... no. Zach rea…
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Penn State wrestler Carter Starocci talks about what happened at the Big Ten tournament, if he is ready to go for the 2024 NCAA championships, Cael Sanderson's decision to hold him out, and the possibility of winning a fifth national title. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnitt…
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Penn State wrestling head coach Cael Sanderson provided an update on Carter Starocci after the decision to hold him out of the Big Ten tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.…
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Penn State wrestling head coach Cael Sanderson previews the 2024 NCAA tournament, how the team is preparing, and Mitchell Mesenbrink and Braeden Davis's performances at Big Tens. Plus, find out Carter Starocci's status for NCAAs and why he was held out of the Big Ten tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube…
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Penn State wrestler Aaron Brooks talks about his final trip to the NCAA championships. Find out his thoughts on the 2024 NCAA tournament, what it would mean to possibly win four national titles, and how he compares him accomplishments to that of his head coach Cael Sanderson. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: h…
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Penn State wrestler Aaron Nagao shares his thoughts on preparing for the 2024 NCAA tournament, what it has been like to wrestler along side Nittany Lion teammates Braeden Davis, Beau Bartlett, and Mitchell Mesenbrink, and how he sees the competition in the 133-pound class. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: http…
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Was Carter Starocci actually thinking about opting out of the NCAA wrestling tournament? We have some clarity. Starocci, himself, confirmed that his "new chapter" will be in Kansas City. The Penn State wrestler is going to compete for a fourth national title. Locked On Nittany Lions host Zach Seyko follows up his initial reaction to the Starocci si…
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Let us know in the comments how far Penn State men's basketball will advance in the Big Ten tournament! Mike Rhoades and Penn State men's basketball have a really favorable path through the Big Ten tournament. Locked On Nittany Lions host Zach Seyko and Penn State men's basketball insider Adam Sheetz discuss what Penn State's path will look like in…
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In part two of this Big Ten wrestling tournament recap, Locked On Nittany Lions host Zach Seyko and Nittany Sports Now beat reporter Joe Smeltzer discuss the performances of Levi Haines, Greg Kerkvliet, Aaron Nagao, Tyler Kasak, Beau Bartlett, and Bernie Truax. Find out why Penn State's showing at the Big Ten tournament is a strong indication of ho…
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Watch part two of the Big Ten tournament recap here: https://youtu.be/ssuM2Yy4bY0 Penn State wrestling dominated the 2024 Big Ten tournament, as expected. With five, individual conference champions and scoring 170.5 points as a team, that still was not the biggest news of the weekend. Carter Starocci was. In part one of two recapping the Big Ten wr…
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Locked On Nittany Lions host Zach Seyko reacts to the latest news surrounding Penn State wrestler Carter Starocci. Starocci posts a cryptic message to social media, implying that he might be finished wrestling for the Nittany Lions. Starocci forfeited both of his matches at the Big Ten tournament and will have to wait for an at-large bid into the N…
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This is part two of a two-part Big Ten wrestling tournament preview! Penn State wrestling has been dominant from 157 pounds and up this season! Is it possible that Penn State can crown champions at 157-285? Locked On Nittany Lions host Zach Seyko and Jeff Byers continue their preview of Penn State at the Big Ten tournament. Get an inside look at th…
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Penn State wrestling is off to the Big Ten tournament, where they will be expected to, once again, claim the title. Locked On Nittany Lions host Zach Seyko and the voice of Penn State wrestling, Jeff Byers, predict how many Penn State wrestlers will finish as champions. Find out what Cael Sanderson has planned for Carter Starocci and his injury. Pl…
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Penn State wrestling head coach Cael Sanderson provides an update on Nittany Lions wrestler Carter Starocci regarding his injury. Plus, hear from Coach as he shares his thoughts on the Big Ten wrestling tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=…
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Penn State wrestler Bernie Truax talks to the media about his journey to Penn State and what he has planned after this season. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONittanyLions?s…
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Penn State heavyweight wrestler Greg Kervliet speaks with the media about preparing for the 2024 Big Ten tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONittanyLions?sid=YouTube…
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As the NFL Combine wraps up, some Penn State football players showed out, while others raised questions. Locked On Nittany Lions host Zach Seyko shares his initial takeaways from the event, including why Kalen King should make the move from cornerback to safety. One current Penn State football player voiced their disagreement with this take. Find o…
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What * if * Carter Starocci cannot wrestle in the Big Ten and NCAA championships due to his knee injury? What does that mean for Penn State wrestling? Would Cael Sanderson and the Nittany Lions still be the favorites to win both tournaments? Locked On Nittany Lions host Zach Seyko and the voice of Penn State wrestling Jeff Byers debate just that. H…
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Where does Penn State football rank in the Big Ten Conference heading into the 2024 season? Locked On Nittany Lions host Zach Seyko and former ESPN Radio State College analyst and producer Jason Lord discuss were Penn State lands in the preseason rankings and which teams will be above them. Plus, why is an expanded College Football Playoff good for…
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How does Penn State football and James Franklin do it? How do the Nittany Lions always seem to find the high school football recruits that fly under the radar? Locked On Nittany Lions host Zach Seyko and Locked On's recruiting expert Brian Smith discuss how Penn State is able to find these prospects when they are lowly-rated 3-stars before they tur…
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What are Penn State's biggest position battles going into the 2024 season? Locked On Nittany Lions host Zach Seyko and former Penn State football player Aeneas Hawkins break down the team's position battles at wide receiver, offensive line, linebacker, and cornerback, while putting to rest the ongoing debate that there should be a quarterback compe…
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Locked On Nittany Lions host Zach Seyko reacts to the Carter Starocci injury, as Penn State wrestling defeats Edinboro, 55-0, in Rec Hall on Senior Day. Zach explains why he believes Starocci will be just fine and shares his other takeaways from Penn State vs. Edinboro. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https:/…
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Locked On Nittany Lions host Zach Seyko welcomes back the voice of Penn State wrestling to preview the team's Senior Day and final regular season match with Edinboro. The two discuss what the starting lineup will look like on Sunday against an inferior opponent, however the conversation goes beyond just the weekend's lineup. What about next season?…
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Four-star wide receiver Lyrick Samuel commits to Penn State! Locked On Nittany Lions host Zach Seyko and Locked On's recruiting expert Brian Smith detail where Penn State football's 2025 recruiting class stands after landing its first wideout in the cycle. Find out what James Franklin and the Nittany Lions must do next in order to bolster the group…
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Locked On Nittany Lions host Zach Seyko examines the latest slate of Penn State football Winter workouts after some people have implied that there is another quarterback battle between Drew Allar and Beau Pribula. While Pribula has impressed, find out why Allar's starting spot is safe. Zach does not neglect the results, though. Find out which playe…
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In limited media availability, Penn State wrestler Aaron Brooks talks about the Nittany Lions' team atmosphere, why teammate Baylor Shunk is known as a "peace maker", and the best feature about teammate Carter Starocci. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirma…
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Penn State wrestler Mitchell Mesenbrink discusses what his first season has been like with the Nittany Lions. Hear Mesenbrink's thoughts on the Nebraska dual meet and the moment Cael Sanderson reached out to recruit him to transfer. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions…
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Penn State wrestling head coach Cael Sanderson discusses the Nittany Lions final regular season dual meet against Edinboro. Hear from Coach on Penn State's Senior Day, what this senior class means to the program, how Aaron Nagao, Braeden Davis, and Tyler Kasak are doing, and how the team is prepping for the postseason. Become an every-dayer! Subscr…
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Breaking news on a Monday afternoon! Penn State men's basketball head coach Mike Rhoades announced in his weekly press conference that leading scorer and second year guard Kanye Clary was no longer with the team. Locked On Nittany Lions host Zach Seyko explains why that might not be such a bad thing. With the help of special guest and Penn State me…
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