Welcome to Kome Olori, where amazing things happen.
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My name is Mel, and I created this podcast as a dare to myself.The She Dares community is all about empowering women, based around three core pillars. Connect, Inspire and Learn. We support and encourage each other to be the best versions of ourselves.I speak to women from all over the world who have taken one small step and pushed themselves out of their comfort zones. For some, this completely changed their lives. Everyone we interview is just like you and me. We want every listener to rea ...
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Welcome to "She Who Dares Wins", the podcast celebrating badass women who've forged their own path in life. Join Michelle Hands, a 17-year construction industry veteran, as she interviews inspiring women who've overcome obstacles to achieve great things. From entrepreneurs to athletes, each guest offers practical advice and engaging storytelling on daring to be different. Discover your own path to success with "She Who Dares Wins". Hosted on Acast. See acast.com/privacy for more information.
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All female podcast chatting about Life, Love, Social Media, and the mad stuff we get up to... Go follow us on our social media at @shewhodarespod 🎧 You can subscribe to our Patreon here - https://www.patreon.com/shewhodarespod Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Finding Myself Through Hiking: Anna Bailey's Journey Outdoors
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About the Guest(s): Anna Bailey is an outdoor enthusiast and adventurer who discovered her passion for hiking and nature after a significant life change. Having experienced a transformative journey of self-discovery through various outdoor activities, Anna has become an advocate for mental health and the therapeutic effects of nature. She organizes…
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Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild
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Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and le…
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Breaking the Good Girl Mold: Embrace Your True Potential with Meg Holloway
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In this engaging episode of the "Shoe Dares Wins" podcast, Michelle sits down with the inspiring Meg Holloway, founder of the Joy Project, to explore how she transitioned from a "good girl" living a conventional life to an empowering coach and leader in the realm of personal development. Meg, who was diagnosed with ADHD in her thirties, shares cand…
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World's Strongest Natural Woman: Breaking Barriers and Building Strength with Becca Worgan
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Episode Summary: In this episode of the Shoe Dares Wins podcast, host Michelle welcomes the incredibly resilient and determined Becca Worgan, a celebrated strength athlete and the current Natural World's Strongest Woman under 82 kg. Michelle and Becca discuss her journey into the world of Strongman, a sport she only began pursuing in 2019. The conv…
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Paddling Past Fear: How GB Bronze Medalist Kitty Cartwright Conquered the Rapids
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The latest episode of the Shoe Dares Wins podcast featured a special webinar conducted live from Camp VC, hosted by Michelle. This session, held on July 29th, was dedicated to discussing personal transformation through overcoming fears and excelling in sports. The webinar highlighted the inspiring journey of Kitty Cartwright, who dared to confront …
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Innovate and Thrive: Emma Tester’s Secrets to Success as Head of Nutrition at Tottenham Hotspur
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Emma reflects on her career journey, from landing a role at Munster Rugby before completing her PhD to redefining nutrition practices at Tottenham. They discuss navigating male-dominated environments, the nuances of working with elite athletes, and Emma's passion for creating opportunities for upcoming nutritionists. Emma shares insights on adaptin…
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I Dared to run a Marathon: Friendship and the Fearless Marathon Journey
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Bex Riley (Rebecca Riley) is a professional in the field of learning and development, passionate about empowering others to achieve their goals. With an impressive background in running, she has completed multiple marathons, integrating her competitive spirit and community support into her training. Bex uses her skills to elevate others, fostering …
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Falconry and Fearlessness: Jess Hill’s Daring Career
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Michelle hosts an engaging episode of the "Shoe Dares Wins" podcast featuring Jess Hill, a dynamic and accomplished professional falconer. Jess shares her journey into the world of falconry, starting from a young age and learning under the guidance of her cousin, Ben. Despite entering a predominantly male profession, Jess's passion and determinatio…
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Daring to Explore: Megan Hine on Survival, Resilience, and Thriving in the Wild
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from the picturesque backdrop of Megan’s backyard in Snowdonia, the conversation delves into Megan’s journey from an enthusiastic outdoorsy child to a world-renowned wilderness expert and TV producer. They discuss Megan's formative years spent exploring the mountains and valleys of Snowdonia, igniting her lifelong passion for the wild. With intrigu…
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Daring to Start: How Jo Moseley Embarked on SUP Adventures at 58!
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Jo Moseley is a remarkable British author, speaker, and fitness enthusiast, specializing in stand-up paddleboarding (SUP). In her late fifties, she has accomplished awe-inspiring feats such as paddleboarding from Liverpool to Goole across England, making her the first woman to do so. Jo is also known for her motivational talks on embracing challeng…
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Daring to Redefine Recovery: The Art of Medical Tattoos with Lucy Thompson
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In this enriching episode of the "Shoe Dares Wins" podcast, host Michelle welcomes Lucy Thompson to share her inspiring journey as a medical tattoo artist and charity founder. Lucy opens up about the challenges she faced entering the tattoo industry, a predominantly male domain, and how her perseverance led to groundbreaking achievements in medical…
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From Shy to Showstopper: Patia’s Artistic Journey on Two Wheels
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In this episode of the She Who Dares Wins podcast, host Michelle engages in a heartfelt conversation with Patia, a trailblazing artist whose work bridges the gap between motorcycling, skateboarding, and art. The discussion delves deep into Patia's transformational journey from a shy, introverted girl to a confident, extroverted artist who dares to …
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Sweet Revolution: The Marshmallowists' Journey from Portobello to Prestige
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Oonagh and Jenny, known as the Marshmallowists, are the pioneering duo behind the UK's first gourmet marshmallow brand. With a background in chocolatier training in Paris, Oona started selling her handmade confections on Portobello Road, only to find her marshmallows becoming an instant hit. Jenny joined her sister six months into the business to t…
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Entrepreneurial Grit and Gastronomic Glory: Hannah Hosanne's Recipe for Success
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In this captivating episode of the Shehudaz Wins podcast, our host Michelle welcomes Hannah Hosanne, a multifaceted entrepreneur with deep roots in both the marketing and food industries. Hannah shares her courageous leap from traditional employment to launching her own businesses, providing valuable insights into the challenges and triumphs of sel…
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Brewing Inclusivity: Verity’s Craft Beer Revolution
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In this episode, we invite Verity, an accomplished businesswoman and brewery co-founder, to share her inspiring journey and the driving force behind her decision to delve into the craft beer industry. The conversation delves into the nuanced challenges and triumphs of entrepreneurship, especially during the turbulent onset of the pandemic. Verity n…
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The Ripple Effect: Wild Swimming’s Role in Mental Wellness with Zoe Hall
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Zoe Hall is a former teacher and a passionate advocate for wild swimming and the profound impact it can have on mental health and community building. After leaving a stressful career in teaching, Zoe has journeyed around the world, undertaking wild swimming adventures across different continents. She is now the founder of the Dippendales Co., which…
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Hooked on Courage: The Female Fisherman’s Tale of Tenacity with Ashley Mullenger
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Ashley Mullenger, prominently known as "The Female Fisherman," has garnered distinction in an industry dominated traditionally by males. Her journey stands as testimony to her audacity to break through gender barriers and thrive in a challenging and physically demanding profession. With her spirited dedication, Ashley was awarded "Fisherman of the …
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Into the Blue: Ruth Osborn and the Art of Freediving
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Ruth Osborn is an accomplished freediver and national record holder renowned for her deep affinity with the ocean and expertise in underwater sports. Having been introduced to the water at a very young age, she honed her skills in competitive swimming and later, in various water-related activities such as kayaking, water polo, and scuba diving. She…
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Beyond the Comfort Zone: Cold Water Wisdom with Gilly McArthur
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Gilly McArthur is a seasoned cold water swim coach hailing from the northeast of Scotland. With a vibrant history of embracing life's adventures, Gilly has transitioned from being a rock climber and working for a rock climbing firm to becoming an advocate for cold water swimming. Her unique journey includes profound experiences in extreme environme…
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Defying Gravity: Elisa Bretterebner Spirals Against Stereotypes
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Elisa Preter Ibnorf is a seasoned aerobatic pilot from Austria, situated in the heart of Europe. With a rich background in aviation fostered by her father, who is also a pilot, Elisa began her flight journey at the age of 15 when she was first allowed to solo a glider. She has since developed a passion for aerobatics, airshows, and formation flying…
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Rebel with a Camera: Zoe's Journey Through Independent Filmmaking
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Zoe is a passionate and independent filmmaker with a rich history of creating meaningful and engaging content. Her journey began straight out of university when she chose the bold path of freelancing rather than following the traditional route into the industry. She has nurtured a particular interest in female-focused stories, documentary-style pro…
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From Workbench to Business: Sami's Journey of Crafting Success
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In an engaging episode filled with inspiration from transitioning hobbies into thriving businesses, Sami takes us through her journey from being a full-time employee to a passionate business owner. The discussion ebbs and flows through the hardships and learning curves of running a business and touches upon the satisfaction that comes from working …
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Full Throttle: Lara Small on Military Grit, Engineering Precision, and Moto-Mania
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Tune into the full episode to immerse yourself in Lara Small’s compelling narrative, be inspired by her determination, and learn from her rich experiences in leadership, engineering, and the exhilarating world of motorcycling. Stay connected for more enlightening content that promises to fuel your own journey towards personal and professional grow…
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Controlled Chaos: Inside Carolyn's World of Stunts and Adventure
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Carolyn is a seasoned professional in the realm of stunts and physical performances, known for her diverse skill set spanning martial arts, aerial circus, and choreographed fighting. Her adventurous spirit and dedication to physical disciplines have taken her around the globe, from training with Shaolin monks in China to attending a stunt academy i…
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Risky Business: Stacey Emmonds on Scoring Big by Playing Your Own Game
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Stacey Emmonds is a dynamic figure in the intersection of sports, academia, and women's football advocacy. An alumnus of Loughborough University in the UK, she pursued a full scholarship at the University of Mississippi (Ole Miss) in the US, bringing her football passion to an international platform. Stacey’s professional journey includes an instru…
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Riding the Fast Lane: From Fashion to Motorcycles with Clare Alexander
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Tune in to the full episode to join Michelle and Claire in this invigorating discussion that dives into the intersection of personal passions and professional life. Discover valuable lessons and gain the motivation to embark on your own journey of self-discovery and entrepreneurial success. Don't miss out on more enlightening content - stay engaged…
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More Than a Fighter: Christina Pheadona's Crusade for Equality in the Ring
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About the Guest: Christina Pheadona is a passionate Muay Thai fighter who discovered her love for martial arts at the young age of four. Over the years, she has transitioned from karate to kickboxing and eventually found her calling in Muay Thai. Despite family reservations about her entering the ring, Christina's determination led her to train in …
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Beyond Glitter: Crafting Success with Jewellery Maker Emma White
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Episode Summary: In this engaging episode of the "She Who Dares Wins" podcast, we meet the talented Emma White, a semifinalist and runner-up on the renowned TV show "All That Glitters." Known for her extraordinary jewelry-making skills, Emma shares her journey from an academic path to pursuing her passion in the art of jewelry. Listeners are drawn …
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Rowing Against the Tide: Lara Vafiadis's Tale of Sea, Grit, and Gumption
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Lara is an experienced sailor and ocean rower. Growing up in a family that loved sailing and adventure, Lara developed a passion for the ocean from a young age. Instead of pursuing a traditional university education, she decided to follow her love for sailing by participating in the Talisker Whisky Atlantic Challenge, a 3,000-mile row across the At…
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Embracing the Unknown with Kelsey Erickson: A Journey of Curiosity and Change
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About the Guest: Kelsey Erickson is a highly accomplished professional in the field of sports psychology and athlete support. She holds a Master's degree in Sports Psychology from Leeds Beckett University and has a Ph.D. in the psychology of doping and whistleblowing. Kelsey has a strong background in athletics, having played basketball and volleyb…
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#EP6 - THE GALS RETURN WITH SOME LIFE UPDATES
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Well we took a well earned break! Sophie, Amy and Katie make a return to The She Who Dares Podcast as we have a catch up and find out what the hell has been going on with us all! Hosted on Acast. See acast.com/privacy for more information.
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S2 Ep8: Linda Murphy-Ericsson: Being True To Yourself And Asking For What You Want
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This week, I talked to Linda Murphy-Ericsson about how she was forced to take a month off work due to mild burnout, which gave her time to evaluate her role at work and write a new job spec for herself. We chat about the early signs of burnout, how she overcame it, and how important it is to take the time to think about what you can do to be happie…
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S:3 EP:11 Ashley Mullinger, a fisherman and advocate for women in the fishing industry
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Advocating for Women on the Sea In this episode of the She Who Dares Wins podcast, I speak with Ashley Mullinger, a fisherman and advocate for women in the fishing industry. She left the monotony of office life to pursue an exciting career in the fishing industry. She shares how she left her office job to become a fisherman, plus how she deals with…
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S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change
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Ruth Feltham joins me for this episode to chat about completely changing her career in her 40s after realising she wasn't happy. She talks about how seeing a life coach helped her decide to leave advertising after 15 years and how she ended up working as an estate agent for woodlands. We chat about the importance of your work matching your core val…
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S2 Ep6: Michelle Manetti: Following your Heart and Pursuing the Passion
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DJ/producer/promoter and vocalist Michelle Manetti is my guest for this episode to talk about female empowerment and creating space and opportunities for other women in the music industry, particularly in the LGBTQ+ community. Michelle talks about how she was stuck in a rut in her DJing career for 10 years and how it took a major health scare to fi…
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S2 Ep5: Aurelia Albrecht: Facing And Overcoming Gender Bias in Japan
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In this episode, I chat to my friend and ex-colleague Aurelia Albrecht about taking the huge decision to uproot her whole life in Austria to fulfil her long-held dream of living in Asia. Aurelia moved to Japan 3 years ago, where she faced massive cultural differences, including unexpected gender bias in her first job there, which made things incred…
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S2 Ep4: Hazel Oakes: Not Being Afraid To Change The Course Of Your Life
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Mural artist Hazel Oakes is my guest for this episode, and she's got such an exciting story about how she ended up where she is today. We talk about how she completely pivoted her career after studying to be a fashion designer and the fear she felt making that decision. We discuss following your passions, whatever they may be, and the importance of…
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S2: Bonus Episode: How a dare every week has giving me more confidence and lust for life.
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In this mini episode I just wanted to give you a little update on how I’ve been getting on with the dares and what I’ve learned from them all so far. I also wanted to let you know how you could get involved and join in. The next full episode will be released on 18th April. She Dares is a community for women encouraging and supporting each other to …
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S3: EP:10 Plumber Kelly Ireland on Learning how to overcome your fear and gain the confidence to run your own business.
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How Kelly Transitioned from An Apprentice to a Businessowner During the Pandemic In this episode of the She Who Dares Wins podcast, I speak with Kelly Ireland, a MasterPlumber based in Philadelphia, USA. Kelly started a business doing residential plumbing after taking her master plumber tests after losing her job as a commercial plumber during the …
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S2 Ep3: Cathy Karry: Healthy wellbeing, Perimenopause and understanding different food types.
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Cathy Karry is my guest on this weeks' episode, and if you're into wellness, this is a great one for you! Cathy is a health and wellness expert, and her company "Strong after 40" offers nutrition coaching and works with women to build healthy lifestyle habits. We chat about following your passions and ensuring your work aligns with your core values…
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S2 Ep2: Alba Pardo: How Motherhood, Divorce & New Relationships Only Make Us Stronger.
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IIn this episode, I'm joined by journalist, action sports photographer and mother Alba Pardo to chat about how her nomadic lifestyle had to change when she had her baby. Alba is really honest about the highs and lows of motherhood and how she feels, reflecting back on the 4 years since her daughter was born, including raising her alone throughout t…
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S2 Ep1: Mignon Van Weeren: Being Your Truest Self
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We're back for series 2, and in the first episode, my friend Mignon Van Weeren joins me to chat about what happened when her mum bought her a one-way ticket to New York when she was 18 and where that led her. Mignon is an Executive Producer and has worked in many different jobs worldwide. She shares the lessons she's learned along the way, includin…
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S3: EP:9 Elizabeth: Becoming A Successful Pilot
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In this episode of the She Who Dares Wins podcast, I speak with Elizabeth Sullen, a pilot in the air force. Elizabeth didn’t realize she wanted to become a pilot until she struggled with choosing the right career path in college. She talks about how she gained interest to become a pilot and what it has taken her to get where she is now. Listen in t…
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S3: EP:8 The Ups and Downs of Construction Management and Leadership with Elly Hart
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The Ups and Downs of Construction Management and Leadership In this episode of the She Who Dares Wins podcast, I speak with Elly Hart, a former apprentice carpenter who recently moved into a management role. She went from apprentice carpenter to lead carpenter to a management role within a span of 4 years. She shares her struggles in a position of …
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#05 - DATING IN YOUR 30'S, BEAVER MOONS & THINGS GIRLS DONT WANT TO SEE
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Some BIG changes have been happening in our life's over the past few months so we are back to spill the TEA..... Buckle up, it's gonna be a big one! Don't forget to like and subscribe wherever you listen to your podcasts 🎧 Hosted on Acast. See acast.com/privacy for more information.
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S1 Ep10: Sam Rechtorik & Tara Toohill: Dealing with Breast Cancer from different perspectives
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This is the final episode in the series, and it's a personal one for me as I'm joined by my wife Sam and her friend Tara to talk about their very different experiences with breast cancer. With Sam opting for a double mastectomy and Tara having a lumpectomy, their journeys to recovery haven't been the same at all, and they've got quite differing out…
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S1 Ep9: Megan Taylor: Running For Your Mind As Well As Your Body
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22:58
This week I'm joined by semi-professional runner Megan Taylor. We talk about how she went from being a complete novice to recently finishing 26th out of 23,000 female runners in The Great North Run. How running is excellent for your mind and your body and how it's helped build her confidence. She also gives tips on how to start if you're a complete…
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S3: EP:7 Kate Rieling how to be positive and confident to establish your position as a woman working in a man’s world of construction
32:44
32:44
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Polubione
32:44
How To Persevere with Positivity as A Woman in Construction In this episode of the She Who Dares Wins podcast, I speak with Kate Rieling, a construction project manager for a civil site contractor in Georgia. She got interested in construction young and even studied construction management in college. She shares how a career in construction fits he…
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S1 Ep8: Emma Davies: Emigrating And Setting Up A Business During A Pandemic
33:38
33:38
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Polubione
33:38
Emma and I chat about her big decision to emigrate during the pandemic to be with her husband, how not having her usual support network affected her mental health and how she came up with the idea for her new business The Happy Flock. Emma has had to borrow clothes from friends and family (including her 70 year old mother!) due to travelling betwee…
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S1 Ep7: Catina Filardo: Redundancy During A Pandemic
25:50
25:50
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25:50
In this episode, I’m joined by my friend Catina Filardo who speaks honestly about the highs and lows of being made redundant in a worldwide pandemic. We discuss how she dealt with being out of work for nearly a year and how a painting of the Last Supper scuppered her chances in an online interview! Catina, who lives in Australia, started donating b…
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