Najlepsze podcasty z kategorii: The Hormone Genius Podcast (2024)

1
S4 Ep. 30: Naprotechnology: A Root Cause Approach to Women's Health 46:39

14h ago46:39

46:39

If you have been tired of the "band-aid" approach to healthcare, particularly in women's health, then you will want to hear about Naprotechnology. Otherwise, referred to as Natural Procreative Technology, Napro is considered a more root cause approach to women's health care. It is designed to cooperate with the natural cycle and restore the underly…

1
S4 Ep. 29: Taking 'Weight' Out of the Question with Ask Coach Ali 44:10

15d ago44:10

44:10

Teresa & Jamie are diving into the difficult reality for many, even most women, of loving our body. Many of us have the narrowed belief that being a certain weight will make us happy. We know that this is a lie, and that struggling and succeeding to love our own body, and knowing our worth, is one of the most important journeys we will take. Today …

1
S4 Ep. 28: A Little Look at Inflammation with Jamie the Founder of Fiat Institute 37:28

23d ago37:28

37:28

Inflammation is a big word, a big human metabolic response, that yields both positives and negatives to the human body. On one hand, acute inflammation is a survival mechanism to drive the immune system to come to the aid of our body's injuries & illnessess. Inflammation is a response that literally saves our lives & heals our wounds. But, if it be…

1
S4 Ep. 27: 9 Months is 'Not' Enough; Preconception Wellness with Alexandria Devito 42:39

29d ago42:39

42:39

Have you ever thought about how we truly prepare for health in Pregnancy? Most of us probably haven't thought much about that topic, or if we have it probably leads us to think of a prenatal vitamin, and that is about it! Shouldn't something so important, so incredibly miraculous that our bodies do as women, take some planning & preparation? Heck, …

1
S4 Ep. 26: Mineral Toxicity & Depression During Pregnancy; A Story of Healing 44:31

1M ago44:31

44:31

Today we will hear a story of perinatal depression from our guest Amanda Dailey. This story is difficult to hear and may be triggering for some who have had depression during pregnancy and also post partum. Amanda is sharing her story to "shine a light in the darkness." The good news is that is is full of hope and healing as well! So be ready to go…

1
S4 Ep. 25: Holistically Healing Hormones with Leah Brueggemann 40:22

2M ago40:22

40:22

Have you ever had a hormone problem or physical condition and wondered if you could heal your body naturally? Most of us who want to live a more holistic lifestyle have, and we want to believe that their are pathways toward healing the body naturally. Today on the Hormone Genius Podcast we have an example of a woman who has learned a lot when it co…

1
S4 Ep. 24: What Are Fibroids and Polyps & Options To Manage Them 39:36

2M ago39:36

39:36

Fibroids affect over 26 million women in the U.S. and by the time a woman is 50, over 70% of white females, and 84% of black females will have one! More than half of these 26 million women will experience associated symptoms with having fibroids in the uterus, causing disruption in quality of life and healthcare costs as well. Today Jamie & Teresa …

1
S4 Ep. 23: Healthy Women Lift Heavy: Weightlifting 101 39:12

2M ago39:12

39:12

Finally, weightlifting is getting the attention it deserves! For years we have learned about how aerobic activity is good for our health and cardiovascular system. But in more recent years, more attention has been given to the benefits of lifting weights. It improves muscle mass, bone density, improves insulin levels, and promotes longevity and car…

1
S4 Ep. 22: Authentic Women's Healthcare with Dr. Marguerite Duane 42:07

3M ago42:07

42:07

Dr. Marguerite Duane has an exciting message for us!I am so excited to be joining our Hormone Genius Podcast friends at FACTS About Fertility for their annual in-person Conference in Austin, Texas on April 19th and 20th, Authentic Women’s Health: Advancing Access Across the Lifespan and want to invite you to come join us too!This continuing medical…

1
S4 Ep. 21: PMDD; What to do With This More Severe Form of PMS 36:04

3M ago36:04

36:04

Our topic today on The Hormone Genius Podcast is PMDD or Premenstrual Dysphoric disorder. This particular form of severe PMS effects about 5% of the female population. It happens in the week before menstruation, but can range from 2-3 days before menses up to even 10 days before. It is marked with more mental and emotional changes that are moderate…

1
S4 Ep. 20: Omega 3 Fatty Acids and Why You Need More of Them! 37:45

3M ago37:45

37:45

Are you getting enough Omega 3 in your diet? Do you know where Omega 3’s come from and what the health benefits are to you and your family? Today on the hormone genius Jamie will ask Teresa questions about this topic and we will deep dive into what you need to know to understand the benefits of Omega 3 to your overall health and longevity. We will …

1
S4 Ep. 19: Tripping Into Truth; A Nutritional Approach to PCOS, Epilepsy & More with Jen Winkler 42:46

4M ago42:46

42:46

Welcome Jennifer Winkler to the Hormone Genius Podcast! Jen Winkler is a National Board Certified Health and Wellness Coach based out of Phoenix, Arizona. She received certifications such as Master Health Coach through Primal Health Institute, Functional Blood Chemistry Specialist through Fundamenta Wellness, and Hormone Coach through Fiat Institut…

1
S4 Ep. 18: The Importance of Sexual Health for Women with Sarah Bartel PhD 50:55

4M ago50:55

50:55

Do you desire a better sex life? Have you struggled to enjoy sex and hope for a better understanding of how you can enhance this part your relationship? This episode is a VERY in depth discussion about sex, and how we as women can attain a healthier view of our sexuality to strengthen our relationship with our spouse. We also discuss common issues …

1
S4 Ep. 17: LIVE PODCAST SEEK24 Understanding Your Hormone Genius 52:54

4M ago52:54

52:54

Jamie & Teresa had the great pleasure of doing a LIVE version of The Hormone Genius Podcast for SEEK24, a faith based conference hosted by FOCUS (Fellowship of Catholic University Students). This event was attended by over 20,000 people, most being college students, and we were able to speak to hundreds of them about the awesomeness of their hormon…

1
S4 Ep. 16: The Importance of Sleep for Your Health 34:02

4M ago34:02

34:02

Here is why we are doing a Hormone Genius Podcast solely on the benefits of sleep for your health!The reasons are numerous but some of the most important are:-Improved immune system-Improved hormone regulation-Decreased stress-Improved emotional stability-Brain detoxification-Improved daytime energy, mind clarity, and daily performance-Reduced chro…

1
S4 Ep. 15: Learn About Marvelous Magnesium with Jamie & Teresa 37:17

5M ago37:17

37:17

There are some important nutrients that do not get enough attention, until finally they get enough attention! Magnesium is one of those nutrients. Once you learn about its benefits, you start to wonder, how come we haven't made such a big deal about magnesium until now. Magnesium truly has significant benefits as well as important and essential job…

1
S4 Ep. 14: Regulating Your Blood Sugar & Metabolism with Victoria Peck-Gray RD 50:04

6M ago50:04

50:04

Welcome Victoria Peck-Gray to the Hormone Genius Podcast! Victoria is a an integrative and functional registered dietitian and owner of her practice Wonderfully Made Nutrition where she helps women struggling with hormone imbalances and fertility struggles, weight loss resistance, and digestive issues heal by identifying and addressing root causes …

1
S4 Ep. 13: The Science Behind Hunger & It's Effect on Our Behaviors 38:40

6M ago38:40

38:40

Have you ever wondered why it is so hard to stick to New Years resolutions?Do you struggle with knowing the right thing to do, but then actually following through and doing it? If so, then get in line because many of us know the reality of how hard it is to make healthy choices and stick to them long term.Jamie & Teresa will discuss hormones, behav…

1
S4 Ep. 12: Taking Care of Your Skin & The Surprising Symptoms Of Menopause with Helen Marray-Finlay 30:53

6M ago30:53

30:53

Do you want beautiful skin & a healthier path for your whole body in menopause? Then this episode if for you, as we dive into some surprising symptoms of menopause with our guest Helen Marray-Finlay. Helen is a Hollywood makeup artist and skincare expert with over 20 years' experience. Having worked on blockbuster movies like Pirates of the Caribbe…

1
S4 Ep. 11: The Demystification of Natural Fertility Methods with Jamie & Teresa 51:48

6M ago51:48

51:48

There have been many myths circulated about natural fertility methods over the last 50 plus years, and Jamie & Teresa are going to go through the most common ones. We want you to be able to understand the truth and science to back up our abiity as women to know our bodies, and be able to fully intepret our fertility day in and day out. So buckle up…

1
S4 Ep. 10: The Gift & Wisdom of Breastfeeding with Susan Wirtjes 46:53

7M ago46:53

46:53

You know that grandmotherly wisdom, that when you hear it, it speaks with such deep truths, life experiences, and comforting wisdom, that you can not mistake it. All you want to do is sit and listen, to soak up years and years of listening, teaching and education and caring with a mother's compassionate heart. Well today you will hear that type of …

1
S4 Ep. 9: The Full Scoop on Acne with Jamie & Teresa plus Bonus Acne Toolkit! 45:23

7M ago45:23

45:23

Acne effects a huge amount of women up to 85% of women have experienced a form of acne in her lifetime. Up to 25% of women will still struggle with acne even in their 40's, so needless to say, acne is something most of us have experienced this condition and therefore, understanding how acne occurs and how to treat it will be a help to so many of ou…

1
S4 Ep. 8: Putting Women's Health Back in Women's Hands with Dr. Kavita Desai 47:04

8M ago47:04

47:04

Welcome Dr. Kavita Desai to the Hormone Genius Podcast! Dr. Desai is a women’s health specialist and author of the newly released book, Lady Parts: Putting Women’s Health Back Into Women’s Hands. She has 13 years of clinical pharmacy experience and running her own integrated medical center. After being faced with her mother’s personal journey with …

1
S4 Ep. 7: Learn all about Ovarian Cysts; Q&A with Teresa NP 39:46

8M ago39:46

39:46

Have you ever been told you have an ovarian cyst? Many women have...in fact, up to 18% of women have had an abnormal ovarian cyst in their lifetime and 4% of women have visited the ER due to pain with an ovarian cyst. Did you know what type of cyst you had? was it functional, or pathological? Is it PCOS cysts? These are all questions we will dive i…

1
S4 Ep. 6: Cycle Wisdom; Women's Fertility and Health with Dr. Monica Minjeur 35:33

8M ago35:33

35:33

Welcome, to The Hormone Genius Podcast, a very talented and passionate doctor in the space of women's fertility and health! Dr. Monica Minjeur is a board-certified family medicine physician who has additional certification as a NaPro Medical Consultant as well as training as a FEMM Medical Provider. She recently opened her own medical clinic in Ced…

1
S4 Ep. 5: From Chronic Pain with Lyme Disease To Hormone Healing with Alice Schwantes 41:02

8M ago41:02

41:02

Jamie & Teresa interview another Hormone Genius redemption story today on our podcast. Alice will show us how through pain and suffering you can learn the genius of your own body, to heal and restore, and become whole again. She will take it to the next level by using her story to help other women to find the same restoration that she has in her ow…

1
S4 Ep. 4: Health Awareness Alert: Heart Disease in Women 101 49:19

9M ago49:19

49:19

For most women, I don't think we think about losing our lives to heart disease. I think many women worry more about cancer? As a nurse practitioner, I see this every day with my patients, most of them fear breast cancer more than a heart attack, yet heart disease kills women at a rate seven times higher than breast cancer. In fact, one in all femal…

1
S4 Ep. 3: Pietra Fitness; The Benefits of Stretching for Mind, Body and Soul 34:30

9M ago34:30

34:30

Today we welcome Karen Barbieri, from Pietra fitness! Pietra fitness combines our spiritual health into movement, strengthening and exercise. According to their website "Many forms of exercise—some of them ancient—have provided effective ways to strengthen the body, heal illness, and promote longevity. We recognize the good and true wherever it is …

1
S4 Ep. 2: The Lesser Known Side Effects of Hormonal Birth Control 40:16

10M ago40:16

40:16

Jamie & Teresa want to empower women to be the genius of their own hormones! Part of that mission is helping women know the side effects of synthetic hormones, and especially the lesser known side effects of hormonal birth control. We will take a dive into some of these lesser known effects and make sure you can make an informed decision around tak…

1
S4 Ep. 1: We're Back! Summer Fun, Updates & Menstrual Cycle 101 36:06

10M ago36:06

36:06

Welcome to the season opener for The Hormone Genius Podcast! We are excited to be up and rolling out content again and hope you are ready for some awesome empowering information over the next year. Jamie and Teresa will give you some updates and fun news, while squeezing in another full run through of the hormones and flow of the menstrual cycle. W…

1
S3 Ep. 31: Bonus Summer Episode on Male Fertility; Q & A with Teresa & Jamie 37:20

11M ago37:20

37:20

Men have a hormone genius too! When it comes to fertility, it takes two to tango and we want to take a dive into the issue of male infertility today on The Hormone Genius. Male infertility affects 50% of couples who are dealing with infertility. For those who are struggling with male infertility, or for those of you just interested in learning more…

1
Episode 100!! The Future of Women's Health is Bright 28:22

11M ago28:22

28:22

We are celebrating episode 100 of The Hormone Genius Podcast today. Without a doubt we would not be here today without all of YOU! All of our listeners and supporters in this last 3 years have organically grown our podcast to over 450,000 podcast listens in the last 3 yrs. Women’s lives have literally been changed by listening and we feel humbled a…

1
S3 Ep. 29: Revitalizing Women's Health with Dr. Marguerite Duane 36:44

12M ago36:44

36:44

Today on The Hormone Genius we are joined by Dr. Marguerite Duane who is a guest for the 2nd time and is updating us on her organization, and now non-profit FACTS. Dr. Marguerite Duane, a board-certified family physician and Adjunct Associate Professor at Georgetown University, is co-founder and Executive Director of FACTS – a non profit organizati…

1
S3 Ep. 28: To Fast or Not to Fast; Nutritional Principles of Fasting & How to Eat with Your Cycle 47:24

1y ago47:24

47:24

Jamie & Teresa wanted to squeeze in one more nutrition with the menstrual cycle episode this season! This episode will focus on the principles of fasting and incorporating this as a tool to help our bodies and our hormones. The inspiration behind this episode came from Jamie reading the book by Dr. Mindy Pelz called 'Fast Like a Girl', and how it i…

1
S3 Ep. 27: Book Interview with Teresa Kenney WHNP; The Happy Girls Guide to Being Whole 33:45

1y ago33:45

33:45

Have you been wishing there was a resource for young women that would give them all the information they need to know about their body, their fertility cycle, and their hormones? Do you wish young women knew that there are alternatives to using birth control to treat period problems? In a world where women are often told that their bodies need to b…

1
S3 Ep. 26: Jamie's Coaching Certification Program with Fiat Institute; Hormone School Style 26:47

1y ago26:47

26:47

Join the Hormone Genius gals as they discuss Jamie's new hormone coach certification program through her organization, Fiat Institute. If you are loving this podcast and you are wanting to put "feet" on your convictions, and build a business doing something you love while building a culture that will celebrate the unique attributes of womanhood, ho…

1
S3 Ep. 25: Holistic Support for The Breastfeeding Woman with Therese Dansby 29:56

1y ago29:56

29:56

We are looking into another female superpower and hormone genius of women's bodies. Her ability to lactate and provide nutritional support for her baby! We interviewed Therese Dansby a lactation consultant who has a personal passion for helping mothers have success with breastfeeding their children. Through her own personal struggles and learning o…

1
S3 Ep. 24: Spotlight on Weight Management & Optimal Health for 40's and Beyond 50:36

1y ago50:36

50:36

You may have heard that changes occur for women after the age of 45, and that some of these changes may not be positive. Well, there is truth to the first, and as far as the second, health and body changes become a manageable life skill as women after 45 still can live their best life in optimal health. The focus needs to be the long game, not the …

1
S3 Ep. 23: One Life Changed through The Hormone Genius Podcast with Bekah Yawn 30:16

1y ago30:16

30:16

Today we are listening to one woman's journey from hormone ignorant to hormone empowered by being introduced to the genius of her own hormones, through our podcast! Bekah Yawn who is now FEMM certified and also a newly certified hormone coach through the Fiat Institute. You can learn more about Bekah at her website at https://www.fertilitysetfree.c…

1
S3 Ep. 22: Let's Review Bloodwork! What Tests Should You Be Asking For? 43:54

1y ago43:54

43:54

Have you wondered what blood tests could be helpful for understanding your hormones and overall health? Today Jamie & Teresa will dive deep into what blood tests you should consider when going to your doctor, and why? Also, we will look at how to review these labs, their purpose and some of the optimal ranges on these tests, so you are more empower…

1
S3 Ep. 21: What Insulin Resistance Means to Your Health with Megan Graupmann 39:54

1y ago39:54

39:54

This is such an important topic we are diving into on The Hormone Genius Podcast. Today with hormone coach Megan Graupmann, we will tackle the issue of insulin resistance. What is it? How does it impact our health, and how can we reduce our insulin and prevent insulin resistance? What is so great about this interview with Megan is the practical ste…

1
S3 Ep. 20: Healing Autoimmunity, a Personal Journey with Risa Groux 48:54

1y ago48:54

48:54

We welcome to The Hormone Genius Podcast a woman who has experience with healing her own body through lifestyle and nutrition! When Risa Groux, CN was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues, she became determined to find the root cause so she could reverse it without medications. With…

1
S3 Ep. 19: Basic Overview of the Brain as Primary Sex Organ 29:43

1y ago29:43

29:43

Did you know that it is not your ovaries that regulate your menstrual cycle? Jamie & Teresa want to share an overview of how your brain, and more specifically the pituitary gland is the primary sex organ of your reproductive system. We will walk you through the specific pituitary hormones that regular the menstrual cycle and how that interacts with…

1
S3 Ep. 18: Real Solutions to Reproductive Health Problems with Nutritionist Rita Johnson 34:27

1+ y ago34:27

34:27

Rita Johnson, CFCP, NTP wants to help women find the answers to the real women's health problems that effect them on a daily basis. We know how important our gut health is to our overall wellness. We know that in conventional medicine it is hard to get to the root of our symptoms, and find solutions that are not just a "band-aid" or a quick pill fi…

1
S3 Ep. 17: Jamie & Teresa's Birth Stories; Looking Back 49:21

1+ y ago49:21

49:21

In our last 2 episodes we discussed mental health awareness, and issues that women can suffer through, like trauma. One thing that unfortunately can occur is that birth doesn't always go the way we expect it too. If fact, for some women may be a traumatic experience and not a joyful one. We though it would be good for both of us to look back at our…

1
S3 Ep. 16: Women's Mental Health, Trauma, PTSD, and more with Kitty Eisenbeil 55:19

1+ y ago55:19

55:19

Have you experienced mental illness around birth, post partum, or even your menstrual cycles? Do your know the difference between big T trauma, and little T trauma? Do you know steps you can take to help with past trauma? In this episode you will understand how your body, and your hormones are working to tell you what is going on both mentally and …

1
S3 Ep. 15: Tackling Mental Anxiety with Catherine Dinuzzo 37:07

1+ y ago37:07

37:07

Have you ever struggled with anxiety? Has anxiety caused your quality of life to suffer? Anxiety is real and affects so many people. Mental health is as important as physical health and so we want to dive deep into what causes anxiety, how it manifests physically and mentally in a person, and how it can be treated. Today on The Hormone Genius Podca…

1
S3 Ep. 14: The Frustration of LUFsyndrome in Infertility; Q & A with Teresa and Jamie 28:13

1+ y ago28:13

28:13

This topic we are presenting today on The Hormone Genius is very specific, Lutenized Unruptured Follicle syndrome. It likely does not apply to most of you listening today, however, for those whom it does apply to, it is a very important topic. There are many types of ovarian cysts and this is just one type we are discussing today. Remember that eve…

1
S3 Ep. 13: Menstrual Migraines Q & A with Teresa and Jamie 37:32

1+ y ago37:32

37:32

Do you suffer from Migraines? In particular, do you notice migraines that are associated more with your menstrual cycle? You are not alone! Of all persons who suffer with migraines up to 70% are women, and approximately 60 to 70% of those women claim their migraines are associated with their menstrual cycle. Jamie & Teresa will take a deep dive on …

1
S3 Ep. 12: Virtual Fertility Education with Vitae CME; Dr. Martin Owen and wife Theresa 43:24

1+ y ago43:24

43:24

We are happy to share some great information with you regarding your ability to learn more about natural fertility and holistic women's health. Dr. Martin Owen founder of VitaeCME would like to share his virtual learning based website and his passion with all of the world. Theresa has supported Martin through Medical school, residency, his family m…

Podcasty warte posłuchania

The Hormone Genius Podcast

Podcasty warte posłuchania

Skrócona instrukcja obsługi