Hosted by the notoriously real and raw Sara Dean, The Shameless Mom Academy is a top-rated podcast for moms who are looking to gain confidence, improve relationships, build better boundaries, cultivate resilience, create joy, and position themselves as a leader in their households, communities, workplaces, and businesses. The Shameless Mom Academy provides inspiration, learning, and stories that guide moms to become more confident and courageous decision-makers and action-takers. With a deep ...
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Growth Against the Grain, Christian Moms, Kingdom Entrepreneur, Christian Entrepreneur, Biblical Mindset, Christian Marriage and Family
Michelle Castro, Christian, Biblical Mindset, Kingdom Woman, Christian Marriage, Christian Parenting, Biblical Mindset, Christian Mindset, Bible, Biblical Truth, Christian Living, married sex, christian intimacy
Hey there friend! I’m BACK!!! Oh man! I’m so incredibly excited to be back with ya’ll! No...I’m not from the south. :) Born and raised in Southern California and it’s never been more apparent to me how important and essential my relationship with Jesus is! He is my life, my breath, and my everything! Sure...I try to help him out way more than I should, but then I remember HE DOESN’T NEED MY HELP! Talk about a blow to the ego! But that’s what He wants...right? He wants us to remember that we ...
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THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist
Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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870: Beyond Perfection: 4 Gifts of Embracing Imperfection
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Hi Perfectionist Friend, I SEE you. I know you. Sometimes, I am you. You likely find yourself often feeling stuck. You’re tightly holding onto dreams, but unable to take steps toward them. You feel the weight of chronic decision fatigue as you try to determine what the next “best” or “right” step is. So you find yourself waiting. Waiting until the …
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308 // The time I threw my back out | Our weaknesses are meant to point us to Christ
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Today on GATG we're talking about our weaknesses and how, as a Christian, it's so good to be reminded that they are a good thing. They are meant to point us to Christ. It's one of those things that we probably say and agree with, but then when the rubber hits the road, the bottom falls out, life is insanely hard, or maybe you throw your back out an…
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869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor
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Melissa Bond is a narrative journalist, poet, and matriarch of Salt Lake City’s Slam Scene. The Salt Lake Tribune and the New York Post have both done features on Bond's book Blood Orange Night, her memoir about becoming dependent upon and then withdrawing from Benzodiazepines. Blood Orange Night was published by Simon & Schuster in June 2022 and w…
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Mom guilt is one of my favorite topics. Mom guilt is familiar to most if not all moms. However, very few moms consider where this constant guilt and the accompanying feelings of inadequacy come from. In this Greatest Hits episode, I talk about mom guilt as a social construct in which women are indoctrinated to think they should feel bad for ever pr…
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307 // WHAT DOES IT MEAN TO "SEEK JESUS IN EVERY CONVERSATION"?
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Have you been hearing me say that - "seek Jesus in every conversation" and wonder what exactly I mean by that? Well, that's what we're talking about today. Sometimes we're in FACE TO FACE conversations and we're ignoring the prompting of the Holy Spirit to say what He wants us to say...and sometimes we're just going about our day...how do we seek J…
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867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership
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Alyson Baber is a mom, wife, and tenured sales leader with experience in both startups and major public enterprises. Her background spans chemical engineering, medical device and capital equipment field sales, tech sales, and advisory roles. Currently, Alyson serves as the VP of Commercial Sales at Outreach. Previously, she held roles as the Head o…
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306 // STOP making everything so complicated
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Anyone else have the gift of overcomplicating or overextending???? Just me?! Ok...well then...keep scrolling. But...if you too have a tendency to self-inflict pain in the form of over complicating, then this little soundbite is for you! The reality is...if we're overcommitted and overextended we can't really show up for Jesus like we should...which…
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866: Embracing the Tension Between Magic and Discomfort
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How are you at holding space for tension? The discomfort of tension in our lives can make us rush through a trying moment to get out of discomfort as quickly as possible. What would change for you if you could embrace discomfort and sit in it for a minute? In this Greatest Hits episode, I talk about an interview with Oprah and Steven Pressfield for…
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305 // GROWTH AGAINST THE GRAIN IS BACK!!!! SEEKING JESUS IN EVERY CONVERSATION
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Heeeeeeyyyyyy there friend!!! It's been a lot longer than I ever imagined...definitely a time of Proverbs 16:9 - “The heart of man plans his way, but the LORD determines his steps." I had plans... BUT GOD! Did you catch the changes? From the name - going back to the OG ... to the pod art ... to the MUSIC!! Ooooh!! I'm definitely a little bit rock a…
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The day you became a mom you were catapulted into a new leadership role with no training and dire consequences if you couldn’t rise to the occasion. For months, you stumbled, fumbled, and slowly figured this new leadership role out. You learned new skills, you learned how to take care of those you were leading, and you advocated for those in your c…
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864: Permission to Unload the Mental Load of Motherhood
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The mental load of motherhood is the invisible yet relentless responsibilities, from managing household chores to coordinating family schedules, which often fall disproportionately on mothers. This burden not only involves physical tasks but also includes the (often more exhausting) emotional and cognitive labor of anticipating and attending to the…
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863: Julie and Ryan Neale: Mother & Son Neurodiversity Advocacy on College Campus
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Julie Neale is a life and leadership coach, mom to two neurodivergent boys, and creator of Mother’s Quest, the Mother’s Quest Podcast, and the Live Your EPIC Year Planner. Started in 2016, Mother’s Quest provides inspiration, coaching, and community for mothers who want to live their version of an E.P.I.C. life while raising their children. At the …
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862: A Year from Now Nothing Will be the Same
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A few weeks ago, my dear friend Dana shared a post to her IG stories that said, “A year from now nothing will be the same.” I immediately took a pause. Dang. What a true statement that I hadn’t previously considered. When I think about where I was this time last year, there are so many things I couldn’t have predicted happening over the last year. …
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861: Tressa Beheim: Entrepreneur & Expat Supporting Ethical Businesses
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Tressa Beheim is an online business manager and strategic partner who supports women entrepreneurs in all that they do. She’s a project manager, back-office coordinator, and a people wrangler who knows product development and online marketing. She goes beyond the typical Online Business Manager with nearly 15 years of experience and knowledge plus …
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860: What’s Stopping You from Saying Yes?
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When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too. Nope, I’m too busy right now. Nope, that sounds terrifying. Nope, I’m just not ready yet. For some, NO is a default that prevents critical growth. But, every NO has a cost. When you…
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859: Dr. Amy Porto: The Overlap of Food Elitism, Healthism, and Supremacy Culture
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Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bit of common sense. And while s…
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858: How to Listen if You’re a Talker
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This will not shock you. I am a talker. As an extrovert with ADHD who has 1 million opinions and a good story to go with any situation, I’m never at a loss for words. Perhaps this is how we arrived at 858 podcast episodes! I’m also aware that if I want to show up as the best version of myself I have to really practice being a good listener. Given m…
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857: Sivan Hong: Understanding, Celebrating, and Advocating for Neurodivergent Kids
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Sivan Hong is both the author and illustrator of the top-selling children's series, The Super Fun Day Books. Her acclaimed titles, including Benny J. and the Horrible Halloween, George J. and the Miserable Monday, Emily D. and the Fearful First Day, Avery G. and the Scary End of School, and Joey T. and the Winter Holiday Worries, depict the victori…
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856: How Moms Can Become Thought Leaders
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Happy 8th Birthday to the SMA! The show turns 8 on March 15th. To celebrate I created an episode about one of my favorite topics this year: advancing women's and mom’s thought leadership. What does it mean to be a thought leader? You might think it requires a bunch of degrees or building a cult-like following online. Neither of these are necessary.…
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855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics
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Heidi Carlson is a Certified Master Life, Relationship, and Self-Empowerment Coach who helps women navigate complex mother-daughter dynamics. Raised as the youngest of five children to young immigrant parents in an arranged marriage, Heidi faced unique challenges stemming from her parents’ limited life and relationship experience. Growing up in a c…
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This feels very surreal. But, yes, I’m going to grad school! This is a decision that seemed to come quickly out of nowhere, but it was also always right there. It feels fast, but right on time. I feel unprepared yet 100% ready. I’m so excited but also nervous. At the end of the day, it feels RIGHT. And, that feels GOOD. A big part of this decision …
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853: Nadia Davis: Home Is Within You
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Nadia Davis is a mom, attorney, victims’ rights advocate, kundalini yoga instructor, and author of Home Is Within You: A Memoir of Recovery and Redemption and has a podcast of the same name. She is a survivor of trauma and abuse, a near-fatal car accident, addiction, and public shaming. Nadia has a lifetime record of passionate work and dedication …
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852: How to Manage Motherhood Exhaustion & Burnout
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This is one of those episodes where once I started down the rabbit hole, I couldn’t find my way back out. I was digging through research and information on motherhood, burnout and exhaustion and every piece of information led me to more info that I didn’t know I needed. At a certain point, I realized I was building list upon list for you all. This …
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851: Priya Krishnan: Childcare Culture Shifter and Culture Shaper
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Priya Krishnan, Chief Digital, and Transformation Officer at Bright Horizons, is an entrepreneur who founded India’s leading child care and schooling service provider with more than 150 company-owned, company-operated centers across the country. At Bright Horizons, she leads client relationships for the US, International M&A, and innovation project…
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850: Why and How to Champion Other Women
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Are you a high-five person? My husband and I spent a weekend with a couple years ago who high-fived each other all the time. After that weekend, my husband said to me, “They high-five a lot. We are just not high-five people.” Don’t get me wrong, we loved this couple. But we didn’t think we would ever share their enthusiasm for high fives. What’s ir…
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849: Dr. V Boykin: From Prison to PhD While Finding Power in the Most Vulnerable Moments
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Going back to school after 40 is not for the faint of heart. Dr. Vrnda 'V' Boykin knows this well returning to school in 2017 and obtaining her BS in Marketing Management, MS in Management and Leadership, Master of Business Administration, and Doctorate of Business Administration in Organizational Leadership. Dr. V’s expertise is in creating equita…
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848: Why Your Inner Critic Is So Loud
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You know that voice in your head that makes you doubt yourself, says nasty things to yourself, beats yourself up, compares you to others, and tells you you are not enough? That’s your inner critic. She can be a real nightmare! If you’re anything like most women I know, you probably give her way too much airplay. You hear her as she clears her throa…
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