Najlepsze podcasty z kategorii: The Purposeful Career (2024)

1
Ep 204: Unlocking Success - The Transformative Power of Daily Habits 36:53

7d ago36:53

36:53

Ever wondered why some people effortlessly reach their goals while others struggle despite high motivation? Discover the secret sauce to success as we unpack the transformative power of habits. Our journey begins with understanding how small, consistent actions shape our lives and why motivation alone falls short without strong habitual foundations…

1
Ep 203: Finding Fulfillment and Purpose at Mid Career 38:38

14d ago38:38

38:38

Midlife can often feel like a crossroads where career progression shifts from exciting endeavors to navigating office politics and mundane tasks. But what if you could transform this phase into one of profound fulfillment and purpose? Join me, Carla Hudson, as I share insights and personal anecdotes on the Purposeful Career Podcast about how shifti…

1
Ep 202: Reinventing Your Personal Brand at Midlife 34:33

21d ago34:33

34:33

Can you transform your life's narrative with the same strategic prowess as Apple or Starbucks? Discover how crafting your personal brand, just like these corporate giants, can redefine how you present yourself to the world. Join me, Carla Hudson, as we unravel the intricacies of building a personal brand narrative that mirrors the strategies of the…

1
Ep 201: Finding the Lessons in Failure to Empower Your Future 36:45

28d ago36:45

36:45

Life throws curveballs, especially in midlife when societal expectations and personal challenges intertwine. I, Carla Hudson, share my personal journey from a high school student with limited discipline to a successful hairstylist to corporate brand strategy executive and beyond, highlighting the resilience needed to transition into a flourishing c…

1
Ep200: Self-Care and the Journey to Empowerment and Self-Worth 40:02

1M ago40:02

40:02

Ever feel like you're on autopilot, juggling countless responsibilities while your own needs fall by the wayside? Meet Rebecca, a coaching client who bravely decided to hit the brakes and rewrite her own story. We explore her journey from senior director to vice president in a healthcare organization, all while keeping her passion for music alive. …

1
Ep 199: Mastering Inner Control when Life Feels Out of Control 31:04

1M ago31:04

31:04

Have you ever felt overwhelmed by the chaos of the world around you? Today, I share my personal journey through the stormy seas of life's uncontrollable events, from the political landscape to the relentless flow of social media and the global pandemic. What if the key to stability and peace lies not in taming the external world, but in mastering o…

1
Ep 198: Five Steps to Take When You're in the Middle of (or Thinking About Making ) a Career Change 38:19

2M ago38:19

38:19

What if your mid-career crisis is actually the key to unlocking your true potential? In this episode, we tackle the emotional and practical hurdles of significant career changes, with a spotlight on the tech industry's current upheavals. We'll guide you through understanding your feelings, regaining control, and proactively steering your career in …

1
Ep 197: What's Keeping You Stuck in a Life or Career You Don't Want (And How to Get Unstuck) 33:46

2M ago33:46

33:46

Feeling stuck in midlife? Discover the keys to breaking free from stagnation and reigniting your personal and professional passions. Join me, Carla Hudson, as we explore the often-overlooked internal issues that keep us trapped. We’ll unpack why a staggering 69% of mid-career individuals feel stagnant, and how neglecting our true desires plays a pi…

1
Ep196: Five Steps to Reigniting at Mid Career 33:19

2M ago33:19

33:19

Is your mid-career enthusiasm starting to fizzle out? Carla Hudson unpacks the essential steps to "refire" your career between the ages of 39 and 54. Navigate the challenges of the so-called "saggy middle" and discover how to rekindle your professional passion amidst life's increasing responsibilities. Learn how shifting your mindset to actively cr…

1
Ep 195: How to Thrive When You Work with People You Don't Trust 36:21

2M ago36:21

36:21

What if you could navigate a workplace fraught with distrust and still stay true to your own values and integrity? In this episode of the Purposeful Career Podcast, we're discussing practical strategies to thrive in environments where honesty and transparency are often missing. Drawing from my personal experiences and recent coaching sessions, I pr…

1
Ep 194: How to be Happier at Midlife and Beyond 40:00

3M ago40:00

40:00

Ever wondered why happiness dips in your 40s and early 50s before rising again into your 70s? This episode of The Purposeful Career Podcast unpacks the intriguing U-shaped happiness curve, offering a deep dive into the pivotal midlife years. Drawing on the Harvard Study of Adult Development, one of the longest-running studies on happiness, we revea…

1
Ep 193: How to Stop "I Don't Knowing" Yourself When it Comes to Big Decisions 39:58

3M ago39:58

39:58

Ever wonder why you often say "I don't know" in response to pivotal life questions, even when deep down you do? Join us on an enlightening journey as we uncover the five common reasons behind this self-imposed uncertainty, drawing from personal experiences and a transformative cognitive-based coaching approach. You'll also discover a powerful quest…

1
Ep 192: Leaving the Comfort Zone and Finding Meaning at Midlife and Beyond 38:00

3M ago38:00

38:00

Feeling stuck in a rut or craving a deeper sense of fulfillment? Discover why stepping out of your comfort zone is the key to living a richer, more meaningful life. Reflecting on a staggering statistic—that 98% of people remain within their comfort zones—we explore how embracing discomfort can lead to profound self-discovery and personal growth. Fr…

1
Ep 191: How to Stay Calm in Stressful Situations 38:49

3M ago38:49

38:49

Have you ever found yourself in a stressful situation where simply being told to "calm down" felt impossible? In this episode, we promise to equip you with neuroscience-based strategies for emotional self-regulation, going beyond mere platitudes. We break down how different parts of your brain react under stress and offer practical techniques to re…

1
Ep 190: Seven Strategic Questions to Reshape Your Life 37:43

3M ago37:43

37:43

What if you approached your life with the same strategic precision as a CEO manages a company? In this episode of the Purposeful Career Podcast, I, Carla Hudson, invite you to embrace the role of the 'chief creative officer' of your life. Drawing insights from a Harvard Business Review article, we explore eye-opening statistics that reveal how few …

1
Ep 189: How to Deal with People Who Have a Problem With You (Midlife Drama #3 of 3) 29:42

4M ago29:42

29:42

Ever wondered why some relationships leave you feeling emotionally exhausted? Discover the keys to navigating midlife relationship drama without losing your peace. In this final part of our three-part series, we address the tricky terrain of dealing with individuals who harbor negative feelings toward you, even if you don’t share those sentiments. …

1
Ep 188: How to Overcome Money Drama (Midlife Drama #2 of 3) 40:46

4M ago40:46

40:46

Feeling the pressure of time as you strive to accomplish your money goals? This week on the Purposeful Career Podcast, I share personal insights on conquering "money drama". As retirement approaches, financial stress can become overwhelming, especially with concerns about social security and savings. We'll delve into the unique financial challenges…

1
Ep 187: How to Overcome Time Drama (Midlife Drama #1 of 3) 28:20

4M ago28:20

28:20

Feeling overwhelmed by the relentless march of time? Ever wondered if you're truly making the most of your midlife years? This episode dives deep into the "time drama" that often grips us during midlife or mid-career stages, exploring how thoughts of panic, regret, and being stuck can create a paralyzing cycle. We unravel the complex emotions surro…

1
Ep 186: Transforming Your Self-Image for Personal and Professional Growth 35:04

4M ago35:04

35:04

Is your self-image holding you back from achieving your full potential? Discover how transforming your self-perception can revolutionize both your personal and professional life. Join me, Carla Hudson, as we challenge the myth that self-perception is fixed and explore how our self-image, shaped by external labels and experiences, can be redefined t…

1
Ep 185: Small Changes, Big Growth: The Power of External Shifts 25:23

5M ago25:23

25:23

What if small, visible tweaks in your external world could unlock profound internal transformation? Join me as we explore this intriguing concept, flipping the focus from inner mindset shifts to actionable outer changes. In this episode, I share the compelling story of a client who found herself stuck at an executive plateau. Discover how simple ad…

1
Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward 39:06

5M ago39:06

39:06

Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That’s the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job. Through Michaela's jour…

1
Ep 183: Getting Unstuck at Mid-Career and Mid-Life (Mastering MidLife #4 of 4) 33:39

5M ago33:39

33:39

Is your career or personal life stuck on autopilot? Learn how to get unstuck by breaking free from the chains of "learned helplessness", a concept of Positive Psychology. In this episode, we'll discover how Dr. Seligman's groundbreaking research can be the key to getting unstuck and transforming your life. I share my own career journey and some exa…

1
Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4) 42:51

5M ago42:51

42:51

Can ambition evolve as we age, or does it remain a relentless pursuit of success? Join me in an eye-opening episode where we dissect the changing nature of ambition at mid-career. Drawing from my own experiences as a brand strategist, entrepreneur, and life coach, I share the journey of a client who, despite being at the peak of his career, faces t…

1
Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4) 31:18

6M ago31:18

31:18

Embarking on a journey through 14 cities taught me that true transformation isn't about your zip code; it's about what's happening on the inside. This week, I pull back the curtain on my own reinvention adventure, guiding you through the art of internal change. We're not just talking about swapping out your daily grind for a new one – it's about ov…

1
Ep 180: Mastering Midlife Transition: Five Ways to Build Resilience (Mastering Midlife #1 of 4) 44:06

6M ago44:06

44:06

Have you ever considered midlife to be a battleground of transition, laden with the promise of growth? Join me on a candid journey as we traverse the terrain of midlife – that span between 39 and the mid-50s where the intensity of peak career pressures, family dynamics, and self-discovery coalesce. Through my lens, you'll uncover the bittersweet sy…

1
Ep 179: Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey 39:02

6M ago39:02

39:02

Ever feel like you're trudging through your career, searching for that elusive spark? Join me as we tackle the mid-career quest for meaning, and discover how even the most mundane tasks can be transformed into fulfilling endeavors. Together, we'll unearth the strategies that can reignite passion in your professional life, ensuring a satisfying bala…

1
Ep 178: Five Steps to Overcoming Personal and Professional Setbacks 39:15

6M ago39:15

39:15

Ever found yourself stuck in a rut, whether through a twist of fate or a series of questionable decisions? I'm Carla Hudson, and in my latest podcast episode, I draw from the deep wells of personal experience to guide you out of life's darkest holes. Prepare to climb out with me, as we navigate the treacherous terrains of financial mishaps, career …

1
Ep 177: Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals 33:26

7M ago33:26

33:26

Have you ever caught yourself trapped in a cycle of "shoulds," feeling chained to expectations that don't truly resonate with who you are or what you want? In this episode, we explore the importance of breaking free from this mindset and discover the keys to realigning our actions with our authentic goals. Through a candid conversation about person…

1
Ep 176: Charting a New Course: The Art of Mid-Career Reinvention 31:56

7M ago31:56

31:56

Ever feel like you're standing at a crossroads in your career, unsure of which path to take next? You're not alone. Join me as we traverse the landscape of mid-career reinvention, where the real transformation isn't about a new job title, but about a seismic shift in self-perception. Throughout this episode, I share my own journey and the invaluabl…

1
Ep 175: Breaking Free from Negative Thought Loops 41:23

7M ago41:23

41:23

When life throws a curveball, it's not the event itself that knocks us down, but the relentless negative thought loops that follow. I'm Carla Hudson, and I've battled through the grief of losing both my parents in quick succession. By sharing my personal journey and those of my coaching clients, this episode guides you through the murky waters of n…

1
Ep 174: Four Ways to Overcome Perfectionism 32:33

7M ago32:33

32:33

Have you ever held yourself to a standard so high that anything less than perfect felt like a failure? That's a question I pondered deeply after reading a Harvard Business Review article on the three types of perfectionism. I know...who knew there were three types? In this episode we discuss the three types of perfectionism identified by psychologi…

1
Ep 173: Ten Ways to Have a Purposeful Career (and Life) 44:26

7M ago44:26

44:26

Sailing through the midcareer and midlife waters can be stormy, but imagine harnessing that energy to propel you towards a career that's truly aligned with who you are. I'm Carla Hudson, and I've navigated the sometimes rough seas of midlife, transforming my own career into the vision I had for myself. This episode is intended to give you perspecti…

1
Ep 172: Learning to Appreciate Yourself and Your Journey 23:10

8M ago23:10

23:10

Come with us as we unlock the secret to magnifying your self worth and appreciation. In a world where accomplishments are often overshadowed by the next big goal, I invite you to pause and savor the things you've mastered so far. The things that have helped to make you who you are. Our conversation turns the spotlight on the pivotal yet often negle…

1
Ep 171: Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking 30:29

8M ago30:29

30:29

Unlock the leader within you as we walk through a transformative exploration of self-command and its indisputable impact on both your professional and personal life. Imagine the empowerment that comes from mastering your internal world. By fostering a steadfast approach to inner leadership, you'll learn to navigate life's challenges with unmatched …

1
Ep 170: Rising Above the Storm: Six Strategies for Navigating Through a Crisis at Midlife 44:14

8M ago44:14

44:14

Midlife is a time when issues tend to converge and we can find ourselves in a period when it feels like a bomb went off in our life. This is exactly where I found myself in June of 2022 and it culminated in me losing both of my aging parents within six months of each other. In this episode, I'm sharing the six strategies that became my lifeline dur…

1
Ep 169: The Power of Listening to Yourself: Reconnecting to Your Inner Wisdom 37:00

8M ago37:00

37:00

Have you ever caught yourself tuning out your own voice to accommodate everyone else's needs? This episode embarks on a journey with me, Carla Hudson, as we examine the transformative art of self-listening. Anchored in personal anecdotes and enriched by coaching experiences, we navigate the common habit of sidelining our desires for others, especia…

1
Ep 168: Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career 33:59

9M ago33:59

33:59

Ever find yourself caught in the relentless cycle of "shoulding" your way through life and career? I'm Carla Hudson, and today's podcast peels back the layers on why that inner monologue of shoulds could be sabotaging your happiness and growth. We kick things off with the gripping tale of a client who, after facing an unexpected career crossroads, …

1
Ep 167: The Importance of Prioritizing Yourself (and How to Do That) 38:44

9M ago38:44

38:44

Have you ever caught yourself constantly running on empty, pouring every ounce of energy into everything but yourself? This isn't just a chat about the merits of self-care; this is an awakening for those who've tucked their own needs away. Join me as we explore the art of self-prioritization in the intricate dance of career and life. It's particula…

1
Ep 166: Creating Success Through Reinvention: What Taylor Swift Can Teach Us About Self Image and Identity 38:49

9M ago38:49

38:49

Have you ever wondered about the ripple effects of a celebrity romance within the world of sports? Join me, Carla Hudson, as we explore the unexpected impact Taylor Swift's relationship with Travis Kelsey has had on the Kansas City Chiefs. This episode uncovers how the influx of Swiftie fans has not just amplified the Chiefs' brand value but also i…

1
Ep 165: The Role of Regret and How It Can Empower Your Future 41:43

9M ago41:43

41:43

Have you ever felt the sting of decisions past, that persistent whisper of 'what if'? I'm Carla Hudson, and in this heartfelt journey, I invite you to look at regret not as a shadow, but as a beacon guiding you to growth and self-improvement. We'll traverse my personal narratives, uncovering how to turn the echoes of 'should have' into a symphony o…

1
Ep 164: Creating Success Through the Power of Daily Habits 39:01

10M ago39:01

39:01

Ever wondered why some people seem to effortlessly climb the ladder of success while others struggle to take the first step? That's a question I, Carla Hudson, tackle head-on, as we traverse the landscape of daily habits and their monumental impact on achieving our dreams. As someone who once found themselves amidst the clutter of abandoned resolut…

1
Ep 163: The Life-Changing Magic of a Chosen Word 32:21

10M ago32:21

32:21

Have you ever wondered if embracing a single, powerful word could redefine your entire year? That's exactly what I've done by adopting "elevated" as my guiding beacon, transforming every decision and action I take, from refining my personal style to making strategic professional moves. This episode is not just a revisit to the concept of a "word of…

1
Ep 162: How to Know if You're Making Progress 39:33

10M ago39:33

39:33

Have you ever found yourself on a treadmill of ambition, running tirelessly after each new goal without taking a moment to breathe and appreciate the present? Join me, Carla Hudson, as we unpack the often-ignored splendor of the journey towards our life's aims and the art of self-appreciation. As we navigate the push-and-pull of personal drive and …

1
Ep 161: How to Choose Your Word of the Year (And Why It Matters) 32:24

10M ago32:24

32:24

As we turn the page on another year, I, Carla Hudson, invite you to join me in a celebration of growth, purpose, and the power of intention. Picture this: a single word that can encapsulate all your goals and become the guiding light for your actions throughout the year. That's what we're exploring today, a tradition that's far more potent than any…

1
Ep 160: Unlocking Possibility at Midlife 47:11

10M ago47:11

47:11

As we enter the new year, I find myself thinking about the untapped potential that lies within all of us, especially as we reach midlife. It's the season when those long-forgotten dreams nudge us gently, reminding us of what could be. Today, I want to take you on a journey of the possible, exploring the six transformative considerations that can he…

1
Ep 159: Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life 38:45

10M ago38:45

38:45

Have you ever felt like you're running on a treadmill, exerting a lot of energy but going nowhere? This episode might just be the catalyst for change you've been searching for. As the year winds down, join me in a powerful reflection on life's sticking points—those recurring patterns that have us feeling like we're reliving the same story over and …

1
Ep 158: Cultivating a New Perspective for a New Year 46:56

11M ago46:56

46:56

Today, we're delving into the transformative power of perspective on our lives, especially during the more difficult seasons of our life. Amidst sharing my own story of loss, we unravel the strength that comes from intentional thought, guided by the wisdom of Henry David Thoreau and the neuroscience insights from David Eagleman. Our brains are powe…

1
Ep 157: The December Edit: Prepping for a Clutter-Free New Year 40:04

11M ago40:04

40:04

Your December will never be the same after you listen to this power-packed episode! Uncover the art of decluttering your life - from possessions to relationships - and step into the new year with a refreshed mindset. I, Carla Hudson, invite you on this transformative journey, as we edit our lives in preparation for the year ahead. Like a book edito…

1
Ep 156: Rewriting the Narrative of Your Past Experiences 30:47

11M ago30:47

30:47

Ever wondered if your past is a stumbling block to your future? How about turning that narrative around and exploring the power of your past? I'm Carla Hudson, your podcast host, and today we're journeying together to rewrite our past narratives, guided by the insightful theory of narrative identity by Dr. Dan McAdams. We'll challenge the norm, per…

1
Ep 155: How to Channel Leading Lady (or Leading Man) Energy in your Career or Life 36:29

11M ago36:29

36:29

Are you ready to step into the spotlight of your life? Learning how to channel Leading Lady Energy can transform your career and your life. Drawing inspiration from the charming holiday movie, "The Holiday", we dive headfirst into the captivating concept of Leading Lady Energy. We'll unpack its essence in detail, providing you 5 ways you can embody…

Podcasty warte posłuchania

The Purposeful Career Podcasty

Podcasty warte posłuchania

Skrócona instrukcja obsługi