Are commitments necessary? Do you always see your commitments through to the end? In this episode you will understand how to commit to life, fitness and your everyday goals!

Guest host Phil Deery, talking about his entrepreneurial journey. Building an empire while creating value in each and everyone of his clients, patients and raving fans!

My soul called out to me, it needed a lifting of the spirit! “Fitness Saved My Life”

Speaking life into yourself when you are physically tired in the gym and mentally tired in following your dreams! How do you overcome both? What are steps or tactics you use to create an extra push or a boost of confidence to finish strong? Tune in to see what we use to overcome these things!

“ Even the teacher can be taught from the student as well” - Tyrell Morrs. Thank you for tuning in to our very first podcast. Embark on our journey as we learn as well as teach the story of life and fitness.