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Do you ever look at those people walking their own path, living life on their own terms, and wonder how they live so free? These people are inspiring because they live a radically audacious life. Radical audacity is letting go of other people's rules, expectations, & "shoulds". Instead, a radically audacious person lives in truth, integrity, and authenticity to who they are. Radically audacious people endure pain, loss, and ridicule to live their truth. They embrace creativity, ideas, and op ...
 
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Happy International Podcasting Day! In this bonus episode you get to hear a conversation between me & my partner David. We reflect on how podcasting has dramatically changed our lives in this past year! From learning new things about each other, quitting the day job, starting a media production company, speaking on the Keynote stage at Podfest expo…
 
Women live in unprecedented times. This is the first time in history that we are collectively able to share our voices without censorship in many parts of the world, even as our sisters are burning their hijabs and fighting for their rights in others. We can share our stories, perspectives and insights through podcasts, books, videos & social media…
 
You may have seen my happy, dancing video with me saying "I got a TED Talk" over & over again. I was celebrating and dancing with joy. And YOU celebrated with me!!! I was overwhelmed by all the congratulations and happy, joyful feedback I received from this community! Thank you for celebrating this milestone with me!! There is so much power & joy w…
 
Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment. My initial reactions were: feelings of deep, bone-weary sadness feelings anger an…
 
When you have a big, scary decision to make- what happens in your body? What happens in your mind? Too many times we are paralyzed with fear when it comes time to make a big, scary decision. But what if we shifted our relationship with fear? What if we became curious about our fear and learned from it- rather than pushing it away? The episode explo…
 
On a recent family trip, we missed our exit off the freeway. Traffic on the freeway was terrible, so instead of trying to turn around and get back to the missed exit, we decided to take a detour to a back roads way to get to our destination. That detour ended up being the best part of the trip! We ended up on a small road where we only saw a few ot…
 
What does gender trauma and culturally responsive psychiatry have to do with reproductive health? Especially reproductive health, as it relates to women of color and reproductive health service providers in our post Roe V. Wade political system? That's a big question isn't it? To answer that question, I couldn't bring on just anybody. I brought on …
 
What is your purpose in life? Many people mistake passion for purpose. Or gifts for purpose. Or talents for purpose. Passion, gifts, & talents are lovely- they are things like being good at playing soccer or being a lawyer...but they are not your purpose. Your purpose is your "through-line" in all you do. It is that thing that calls to your soul. I…
 
Surviving: having just enough money to cover your bills- there will be some struggle and sacrifice. this may look like clipping coupons, cutting back on "luxuries", cutting out things that bring you joy. Thriving: there is an abundance of money, time, and energy in your life. Opportunities, money, and love comes your way easily and without worry. H…
 
I do a fun visualization with my clients. We close our eyes and visualize what our possibility fairies look like. I like to tell my clients to imagine that these fairies are all around us at all times just trying to introduce us to incredible opportunities all around us. Then we imagine what our personal opportunity fairies would look like. One of …
 
I had the truly fun experience of being a "cast member" on a family TV show with my 11 year old son. We spent a few days in Hollywood being treated like TV royalty. It was a truly fun, memorable experience with my son. It is also an experience that I will not be able to monetize or use to grow my business...and I am perfectly ok with that. I am ok …
 
When we know better, we do better....Maya Angelou inspired the title to this episode. When I first began my coaching career and my podcast, I kept coming across the word "empowerment" and I thought...wow-that is a great word and I would love to empower women. I had visions of Wonder Woman in my head. Fast forward to now and I have totally rethought…
 
Scarlett Lewis is the mom of little 6-year old Jesse Lewis who was murdered in the Sandy Hook Elementary shooting in 2012. At six years old, Jesse, alongside 19 of his first-grade classmates and six educators, died. Yet law enforcement says Jesse used his final moments to heroically save nine of his friends. Before his death, Jesse left a message o…
 
In this special bonus episode, I had a special meet-up with a few fellow podcasters to hold space for women to discuss the feelings, emotions, and stories that came up for them when SCOTUS overturned 50 years of reproductive rights. Today you will get to hear the conversation we had in this meetup. Our hopes are that more women will RAISE the volum…
 
( Raw & Unedited Episode) The recent US Supreme Court decision to overturn Roe v Wade has led to heated debate on both sides of the topic. I personally am pro-choice and find the decision apaling. However, I draw the line at wishing harm on the Supreme Court justices. I have seen death threats made against the justices and hurtful, dehumanizing rem…
 
When one woman rises we all rise. This week's guests have a strong sense of sisterhood and lifting each other up. Their friendship lifts each other up through mental issues, family life and work life challenges. True female empowerment starts with friendships like this- where support, encouragement and sisterly-love flow from their friendship out i…
 
I was utterly shocked today to have my news app share 2 stories in succession: In Historic Reversal, Supreme Court Overturns Roe vs. Wade, Frees States to Outlaw Abortion Overturning a Woman's Right to Choose Supreme Court Bolsters Gun Owner's Rights to Carry a Weapon in Public To say that I am feeling frustrated, shocked, flabbergasted, and angry …
 
How do you feel when someone says, "I will empower you to...." There was a time when my IG bio said, "I empower women in their 2nd act to live a joyful life on their own terms." ouch...who am I to empower anyone? The definition of "empower" is to give/grant another person the power or authority to do something. Like a boss granting an employee the …
 
Some people say they need to let fear go or push past fear or ignore fear to be able to grow. But I disagree. I think fear is a vital form of communication from our inner knowing. Fear may be telling us: Danger! Danger! I am in mortal danger right now and I need to fight, run away or freeze and play dead. But this usually is not the fear we are tal…
 
What is your reaction when you pass a homeless person on the street? Do you turn your head so that you don't look at them too closely? Do you wonder what it is that put them in the position of being homeless? Does it make you feel vulnerable- like this could be you if life events were just a bit different? Do you wish you could solve the homeless p…
 
Last week we talked about the science of celebrating your success and why celebrating is so important. Listen to that episode here: The Science Behind Why Celebrating Your Success is So Important This week are going to learn specific ways we can make a practice of celebrating our success. Taking the steps to own our power and our success can often …
 
When we finish a chapter- be it a relationship, a job, or a home- we can look at it as a change in our soul calling. It does not mean you are better than you were before or that your new path is better than before- it is just that your soul has evolved and shifted- your soul contract with that part of your life is completed. Today was the last day …
 
As women, we are often taught to be seen and not heard. We are asked to play small, behave modestly and don't live too loud. This translates into women being reluctant to share and celebrate our successes. We often blush when someone recognizes our accomplishments. We play down the things we do well. We brush off recognition. I would like us to shi…
 
Episode 100!!!!!!!! BB Easton is the pure embodiment of Radical Audacity! She began her professional life as a school psychologist...she did all the things she was "supposed" to do. She got married to a loving, reliable man, she went to school for 7 years to get her advanced degree in school psychology, she had children, she began her career....and…
 
How do we overcome the Fear of Failure? I was interviewed by Authority Magazine and asked that question. This topic is so timely right now so i wanted to dive deeper into it with you. First of all, "overcoming the fear of failure" does not mean never being afraid of failure. It simply means we are able to overcome the FEAR! Here are the 5 Ways that…
 
Azaria Menezes is known as "The Pussy Fairy". Azaria is a trauma-informed Sex and Intimacy coach that works with women, moms, and couples to figure out what that thing is that's holding them back in the bedroom. She supports folks to find back to feeling turned on, ecstatic and orgasmic in and out of the bedroom. Azaria supports her clients to re-i…
 
I did a big thing...I gave notice at work that I would not be signing a new contract. Taking this step is a huge affirmation that I believe in myself and my ability to fly! I recorded this episode hours after I turned in my letter of resignation and I am just so excited to share this moment with you! I would love for you to reach out to me and let …
 
Recently, the anxiety monster attacked me pretty bad last week. What do you do when the anxiety monster attacks? Here is what works for me: Taking time off from my to-do list Taking time for self-care like going for a walk & getting my nails done Listening to affirmations and an audio book on the Law of Attraction Communicating my needs to the peop…
 
(Episode Note: This episode contains discussions of rape and sexual trauma) Madeleine Black has an unusual personal story that she uses to inspire and motivate others. She chose to forgive the two men who gang-raped her at thirteen years old and she shares her story for many reasons. Madeleine wants to end the shame, stigma, and silence surrounding…
 
Sometimes the most difficult part of creating your most technicolor, joyful life is the reinvention and transformation of your physical self. We often get so trapped in our old clothing, our go-to hairstyle, our "don't pay attention to me" posture. This week's guest, Kimmy Seltzer is a Confidence Therapist & Image Expert. Kimmy believes in transfor…
 
This bonus episode is a sneak peek into one of my coaching sessions. This coaching session is a collaboration between my coaching friend, Jodi Riddick, and me. I am the Heck Yes! Coach and Jodi is the Be Too Much Coach- So this was our Heck Yes! Be Too Much coaching session. This session focused on the Magic of Possibility. Possibility is all aroun…
 
Have you ever wondered what kinds of things you would think about when you are in your last few months of life? Have you ever wondered what you would regret, what you would celebrate? Do you think if you were told today that you had two months left to live you feel like you've lived a life that you wanted? Would you feel like you lived a life of pu…
 
Did you know that opportunity is a living, breathing, magical thing? If we put ourselves in the proximity of possibility and we are open to opportunity- magic can happen in our lives! If this sounds good to you, if this sounds exciting to you, if you're like, oh my goodness, how do I put myself in the path to opportunity? How do I create proximity …
 
Do you ever feel like you're living life in grays and whites and drab colors? Do you ever feel like you wish you could just take a break maybe three to four months to just go travel the world? Do you ever look at people that travel and live a fantastic life and wonder how in the world do they do that? Do you ever say to yourself, "I wish I could do…
 
This might be one of my most vulnerable monologues. I promised you I would share my story of where my money insecurities started and how I am working to overcome them. This is an origin story and a story of a life-long journey to move from money scarcity to an abundance mindset. Please reach out to me and share your money mindset stories. Let's ope…
 
My guest this week has always lived life on her own terms. Straight out of high school, Tamara Schoon trained to become a Russian linguist. She then moved through military ranks to become a high-ranking female officer...and now she has added stand-up comedy and podcasting to her fascinating resume. My takeaways: Go for the hard things... the journe…
 
Heck Yes! Be Too Much Have you ever been told you are too loud, too passionate, too vocal, too opinionated? I have too!!! This past week I interviewed Jodi Riddick, The Be Too Much Coach (listen to her episode here). Jodi and I are in such alignment that we decided to create a workshop just for you!! This workshop will be for women that are working…
 
Have you ever been told that you are too much? Maybe you are told you're too loud, too emotional, too noisy, too busy, too shy, too quiet, too involved, too passionate, too curious. Have you ever been told that you are too much? How did that make you feel? Did it make you feel shame? Did it make you feel like, oh goodness, Do I need to change who I…
 
I don't normally do episodes about TV shows, but since I'm sitting at home recovering from surgery, I have had some time to watch a bit of television. I am absolutely fascinated by the lessons that I learned from this brilliant young woman who rose fast and fell hard. The big lessons I talk about today: When we create metrics for success that are v…
 
Nick Demos is a Tony & Olivier Award-Winning Broadway producer, film-maker, business coach, and the fabulous host of The Nick Demos Show. Nick discusses with us the importance of listening to your inner knowing. He lived much of his life with a duality of a strong inner-knowing and a need for validation & escape. This fun, heart-warming, insightful…
 
There are times when, as a podcaster, you connect with another podcaster as "kindred spirits" and become friends. Hilary Russo is just that person! Hilary had me as a guest on her podcast, HIListically Speaking. This episode is that interview. I am in awe of Hilary's interview style. Her years as a professional in broadcast journalism & as a journa…
 
Often pain can feel primal, deep, overwhelming, and unbearably intense. My guests this week, Keri & Jeni of the Honestly Unfiltered Podcast, are long-time childhood friends that help each other through the difficult, painful parts of life. They do this with strong, no-holds-barred friendship and wonderful humor. Keri has experienced the pain of her…
 
Oprah Winfrey says, "Passion is energy. Feel the power that comes from focusing on what excites you." Passion is a strong and barely controllable emotion. Living in authenticity to our passion means we are honoring the things that we are enthusiastic and eager about exploring and doing. Living in integrity with our passion means we feel an unflaggi…
 
You have breast cancer....every woman fears hearing these words. In fact, just recently, I personally had an experience with an abnormal mammogram that led to extra imaging and definitely sent me into a painful fear spiral. This week's podcast guest, Jessica Baladad, was diagnosed with breast cancer just a few years ago as a young woman. She was to…
 
In this episode, I discuss how we process grief & trauma. I wonder, what words and actions from others help you to feel supported in your moments of grief & trauma? In the past few months, I have been on a challenging health journey. As you all know, I will be having a hysterectomy in just a few weeks. That, in and of itself, has been emotional. To…
 
This week's inspiring guest is Hilary Russo, a Self-love Superhero! Hilary was a news anchor reporting on 9-11 as it happened. In that traumatic time, she realized that the doom & gloom of being a news anchor was not in alignment with her values. She walked away from the job security of the news anchor desk and began to walk down her own path to tu…
 
One thing is for certain, we will all experience great pain & trauma in our lives. This pain may come from divorce, loss of a loved one, illness, loss of a job and so much more. This week's podcast guest, Beth Rubin, is an Art Therapist that experienced the painful loss of divorce for herself. She decided to go on a journey of working through her o…
 
This episode is my big THANK YOU to those of you that reached out with such loving messages after my tearful episode (episode 70)where I opened up to you about my upcoming surgery and the loss of my (ex)father-in-law. So many of you reached out to me with messages of hope, love, solidarity, and kindness. Thank you! The biggest gift podcasting has g…
 
Have you ever been told that you are “too much”...too loud…too opinionated…too ambitious? This week’s guest has been told all of those things and instead of playing small and dimming her light, she decided to lean into her ambition, immerse herself in exploring ambition, and be curious about ambition. She immersed herself in it so much that she cre…
 
Welcome to Season 2 of Love & Life and to the rebrand of the podcast. This podcast was formerly Love & Life After Divorce and is now Radical Audacity in Love & Life. Radical Audacity radical is living your life in a way that may be radically different from what society expects of you. It's that knowing who you are deep inside, knowing yourself and …
 
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