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Managing thick hair is no small feat, and we've got some hilarious stories to prove it! Join us for a lively chat that starts with some humor around Pride Month and quirky profile pictures, but swiftly transitions into relatable hair woes and amusing anecdotes. However, the episode takes a serious turn as we tackle the overuse of the term "trauma,"…
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Controversy erupted at Benedictine College's graduation, and we pull no punches dissecting the speech that sparked heated debates. The address, which seemed to diminish women's roles to domesticity, despite their academic achievements, gets a critical analysis from us. We respect personal choices in homemaking, but we won't shy away from challengin…
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Stepping out of the shadows of a cult's influence is a journey fraught with challenges and triumphs; Rachel and Liz are testaments to this arduous path toward freedom. Our latest episode is a riveting exploration of their escape and the myths and stereotypes about women that often underpin such oppressive environments. These sisters, one a mother a…
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Embarking on a path to freedom demands courage, a truth Rachel Holt and Liz Humble know all too well. As survivor sisters, they share their gripping tales of escaping the IFB cult, navigating the aftershocks of a controlled upbringing, and the liberating struggle towards healing. Their book, "The King James Virgins," serves as a backdrop to a candi…
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Every morning holds the promise of a fresh start, and today we're embracing that with open hearts as we chat about the delicate balance of caring for our loved ones, both human and animal. We love the mornings Turning the page, we discuss a recent email. We confront the vexing question of youth representation in politics head-on. My roommate's 26th…
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Ever wonder how individuals heal and regain control after leaving a cult? Join us, Rachel and Liz, as we engage in a thought-provoking series with Rachel Bernstein, the esteemed therapist and cult recovery expert. In the course of our candid conversation, we illuminate the paths to recovery for those who've been trapped in coercive systems. Our dis…
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As a child, I never imagined that the values instilled in me would one day be the compass guiding my every decision. Today, we embark on a profound exploration of those very principles, diving into the evolution of personal values from the innocence of youth to the complexity of adulthood. Together, we navigate the delicate balance between being tr…
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Ever felt overwhelmed by the never-ending to-do list of home renovations, or pondered the luxury of hiring out tedious tasks like painting? We've been there too, and in our latest chat, we spill the beans—literally—on the trials of DIY, the allure of outsourcing, and the hefty price tag of local coffee roasts. Pour yourself a cup and join us as we …
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As the skies opened up, unleashing a deluge upon San Diego, our little community found itself grappling with unexpected floodwaters. It's these moments of chaos, intermingled with the warmth of a support group forged in the fires of COVID, that we unpack in our latest conversation. Reading books, critical thinking and influential reads that shaped …
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Roller skating nights have a way of sending you spiraling back to the good old days, don't they? Let's rewind together as we chat about the pure thrill of the rink, the inadvertent comedy of menopause-induced memory gaffes, and the sometimes harsh realities of aging. But it's not all wistful nostalgia; we're also tackling the grit it takes to bounc…
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As the chill of Oklahoma's winter nipped at my heels, I couldn't help but reflect on the unspoken trials of life's latter chapters. There's a certain rawness to this discussion, as we peel back the curtain on the physical and societal challenges faced by those of us cresting over the 40-year mark. We’re not just talking lack of sleep here, friends;…
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Can we truly know when to trust someone, or is it a leap of faith every time? Join us, Liz and Rachel, on a heartfelt journey dissecting the delicate fabric of trust in our latest episode. We kick things off with a reflection on the innocent utterance "good morning" and how even this simple phrase hinges on an unspoken trust that the day will unfol…
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Navigating the peculiar stretch of time between Christmas and New Year's can feel like wandering through a maze without a clear exit. Join us as we explore this holiday haze, dissecting the dissonance of disrupted routines and family dynamics that can often teeter on a tightrope. Amidst these candid discussions, my personal journey with ADHD comes …
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Kathy Durbin joins us from the poignant docuseries "Let Us Pray: Ministry of Scandals" to share her experience within the independent fundamental Baptist movement, a journey marked by courage and the quest for justice. As we unravel Kathy's narrative, we reveal the complexities of growing up under the weight of heavy expectations and the chilling r…
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Rachel and Liz briefly describe their current weeks, happenings and such and the get into the meat of the podcast which is the: “define this”. Where Rachel and Liz define IFB, what means by definition and what it meant to them in the cult. Independent Fundamental Baptist is the cult we were raised in and we define what it means. Rachel and Liz also…
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Sisters Declassified, Life Survival Guide. Two Sisters, with four daughters, dishing drama, trauma and survival tips for the everyday. #cult #cultsurvivors #religion #fundamentalists #feminism #sisters #baptists #church #extremism #escapingcults #cultism #deprogramming #sexism #misogyny #lifeaftercult #bible #jesus #hope #recovery Thanks for listen…
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