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Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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Daily Morning Check In - Keep Connected in Jersey City. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/whealth
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WhealthCo Podcast

Dasha Maximov

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WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info. The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and ...
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Use code LESSPAINFREEPOD for 10% off our Limitless Program: spreadwhealth.com/limitless-program Join thousands of Whealth members today risk free and overcome your pain! All of our programs come with a 30-day money back guarantee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/whealthpodcast/message…
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Use code DILLONP for 10% off the Limitless Program when you're ready to overcome your pain: spreadwhealth.com/limitless-program Whealth Limitless member Dillon Rudrud was told by a doctor that he wouldn't heal his spine (11 mm L4L5 disc herniation, 5 mm L5-S1 + L3-L4 disc bulge) without surgery! He tried advil, ibuprofen, cortisone injections, epid…
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In this episode, we dive into the nitty gritty details about Andrew (The Shirtless Dude) Dettelbach's back pain. Katie Goss leads a discussion about his disc herniation in 2013, which lasted 2 years, and his recent muscle strain that occurred at the beginning of June (2022). Hopefully, this episode gives you insight into how to overcome your pain w…
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In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss interview our first guest Dr. Linda Bluestein M.D. on all things related to hypermobility, hEDS, and much more. For full show notes, transcripts, and more visit the episode page on our website listed below. ENGAGE WITH WHEALTH: Sign up for "Whealthy Wednesday" (Our free weekly e…
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In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss dive deep into all things hypermobility, ehlers danlos syndrome (EDS), hEDS, and more! They cover the following: What is Hypermobility? How many does it impact? How to see if you have it Isn't mobility good though? Their personal stories of diagnosis and experience Who is hyperm…
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In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss launch the Whealth Podcast. They cover what the goal of the podcast is, who they are, how Whealth got started, what we do, and what's next! See the full outline below or check out the episode on our website for a full transcript of the episode. PODCAST INFO: Podcast Website- htt…
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Whealth Co-Founders Andrew (The Shirtless Dude) Dettelbach and Katie Goss give you a bit of insight into the Whealth Podcast, what to expect, the type of show we are creating, and more. PODCAST INFO: Podcast website- https://spreadwhealth.com/podcast YouTube Full Episodes- https://youtube.com/spreadwhealth CONNECT WITH US: Instagram- https://www.in…
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Glucose is seen as something that only diabetics need to think about. WRONG! Glucose is becoming more and more apparent as a true marker of health. Too much of it over a prolonged period of time can lead to insulin resistance, can impact your inflammation, and impact mood, brain fog, weight gain, and ultimately (potentially) things like Alzheimers …
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Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give her justice – she more of a ph…
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Birth control impacting more than just whether you can have a child?!? Say what! Today we are talking about birth control with the brilliant evolutionary psychology researcher, Dr. Sarah Hill. She's a professor and researcher who 's focus shifted to something that she happened upon when she realized it was impacting her own life - birth control. He…
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Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon works closely with the Special Ope…
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Get ready to cry, be angry, and want to upgrade your body's and environment's terrain!!! Dr. Nasha Winters is a world reknowned naturopathic integrative oncologist. In her 20 years of practice, she has helped patients with cancer ranging from Stage 1 to terminal to recurrences. She herself was diagnosed with stage IV ovarian cancer at the young age…
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Dr. Jaclyn Chasse is a naturopath who graduated from Bastyr University and then proceeded to work in a clinical setting and very quickly ipening up her own clinic focused on fertility and sexual health. She combines clinical practice, lab sciences, extensive teaching and strategic leadership. She’s the President of the American Association of Natur…
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Ingrid De La O is a mother, and the cofounder and chief product developer of the incredible smoothie brand Tusol. Her story of recovery from postpartum depression and crohn's disease through food is inspiring. She's someone I look up to and who I call when I need the latest tips and tricks on health. Our discussion covers a whole host of topics abo…
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Dr. Fiona McCulloch is a mother, a doctor, an author, and the owner of White Lotus Clinic in Toronto a clinic that specializes in all things for female health. Dr. Fiona is known for her book, 8 Steps to Reverse PCOS. If you are one of the 10% of women who suffer from PCOS, I’d highly recommend you read this book – it’s jampacked full of incredible…
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Sarah Turner is brain and light researcher, and the science manager for a red light therapy company, FlexBeam. Sarah is a wealth of knowledge when it comes to light, energy, and the brain. While light can be harmful (sunburns, laser, etc.), light can be an incredible healer when used in the correct dosage. It may sound futuristic, but light absorbs…
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Dr Carrie Jones (naturopath and medical director of Precision Analytical) and Dasha discuss about the history of women’s research, misinformation in women’s health education, why a healthy cycle is important for our bones and brain health, how circadian rhythm and light entrainment can balance our hormones, xenoestrogens, and what are some of Dr. C…
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