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Treść dostarczona przez Angel Borrelli. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Angel Borrelli lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Baseball Pitching: The Fix
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Manage series 1085722
Treść dostarczona przez Angel Borrelli. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Angel Borrelli lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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101 odcinków
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Manage series 1085722
Treść dostarczona przez Angel Borrelli. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Angel Borrelli lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
…
continue reading
101 odcinków
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1 S11E10 - From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement 57:40
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From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement This episode is filled with small things you can do and think about today that add-up to improvements tomorrow. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com
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1 S11E09 - Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release 50:43
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Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release Knowledge is power and in this episode, Jacob and I discuss some of my troubleshooting tips for ball release issues that can help some of the most common ball flight errors for the fastball, change-up and slider. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion 27:56
27:56
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Finishing Your Pitch: The Most Overlooked Part of Your Motion Seven muscles of your shoulder, elbow, forearm, and fingers work harder in the deceleration phase of the motion than the acceleration phase. You will learn what you can do right now to improve this part of your pitching motion and how it translates into better velocity, better location, and most importantly, injury prevention. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E07 - Troubleshooting The Glove Arm 40:56
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Troubleshooting The Glove Arm When is the last time you thought of the glove arm as a major player in location, velocity, and timing of the pitching motion? It’s possible you never thought of it because it is the most overlooked body part in the entire delivery. In this podcast, I will teach you how to see what you’re looking at as well as the three most common flaws, and how to troubleshoot the possible causes. I’ve got two throwing drills that you will love! Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles. Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion 52:07
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The Most Important Arm Angle/Timing During the Pitching Motion With photos and videos, this episode discusses the importance of the arm angle at stride-foot-contact and its effect on acceleration and ball release. Injuries, late-arm depictions, and ideas for identifying and correcting a flaw in this phase of the motion are included in this very comprehensive teaching moment. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com Watch this episode here: https://youtu.be/bNAvN68HB-0…
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1 S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal 43:58
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Location Accuracy and UCL Protection: four must-haves for your training arsenal This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL. See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic 39:14
39:14
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Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic Looking at mechanics and training methods as possible contributing factors to the pitching injury crisis is not only necessary to understand the entire scope of the situation but also to eliminate blind spots that keep us from finding solutions. Don’t miss this podcast with video demonstrations that, I guarantee, will give you food for thought. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E02 - Looking for Velocity in All the Right Places 43:53
43:53
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Looking for Velocity in All the Right Places Need I say more. Continuing the discussion from my last podcast, you will see photos, examples and drills that demonstrate the importance of releasing the ball as close to the plate as possible. Jacob and I also discuss the continued injury epidemic in the baseball world and I talk about my take and experience as a troubleshooter of the pitching motion, inserting some light into this very dark topic. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes 51:36
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Pitching Injuries: Avoid These Two Lower Body Mistakes I found my inspiration for this first episode from an excellent article about the dangerous state of pitching injuries. While there were many differing opinions on why injuries are on the increase, I thought it was time for me to talk about how I solve injury issues and arm problems on a day-to-day basis in my work as a pitching motion troubleshooter. You will be learning about specific errors in the pitching motion that render a pitcher more vulnerable to injury and hopefully, new ways to look at your pitchers. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S10E09 - Creative Ideas for On-the-Field Pitcher Development 50:29
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Creative Ideas for On-the-Field Pitcher Development If you’re on the field during these Fall months, it’s a perfect time for pitching coaches to get creative and focus on some of the individual skills and details that can easily be overlooked during the season when velocity and throwing strikes take-up all the attention. Along with my co-host Joe DeMers, I share some thoughts and offer some ideas on how to make the next few months extra-productive for you and your pitchers. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other 1:00:38
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Pitching Velocity and Injuries: one does not have to lead to the other In today’s podcast, I wanted to offer a perspective on ways to offset the current trend in elbow injuries as a result of increased velocity. There are things to think about, approaches, training, and hope that I offer to pitchers and coaches to inspire a full-scale effort to keep our pitchers safe as they continue to pursue the one thing that is not going away: a faster fastball. Links from today's episode: https://www.msn.com/en-us/sports/mlb/velocity-at-what-cost-mlb-s-hardest-throwers-keep-succumbing-to-tommy-john-surgery/ar-AA1g23GN https://www.instagram.com/p/CxIZ7ZJLfmk/ Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development 10:44
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Off-Season Training…Do Not Miss This Phase of Your Development In this month’s podcast, I talk about the benefits of off-season training and present some guidelines for things to consider when making decisions and creating a schedule. You do not want to misuse the valuable time you have at this important time of the year. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now. 1:06:35
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Making sure your muscles are ready for the job that you are asking them to do is the most basic responsibility you have, and it is solely up to you, the pitcher. Most injuries are caused by a muscle or muscle-group not being recovered, fatigued, too weak, or being used improperly. In this podcast, I highlight the most dangerous and common errors I see pre-pitching on the field as well as faulty or missing training methods in the gym. My intent is to provide food-for-thought to help you make informed decisions on a day-to-day basis as to how to take the best care of your pitching health and your pitching future. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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1 S10E05 - Jacob deGrom’s Injury and a Discussion of The Late-Arm Syndrome 46:06
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With nothing but the best to Jacob deGrom’s future and his return to pitching, this podcast is dedicated to the importance of efficient and correct joint mechanics to protect all of our pitchers from the pain of what we just witnessed from one of MLB’s best pitchers. The Late-Arm Syndrome at SFC and MER is discussed at length with a checklist of symptoms and causes. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com…
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