Player FM - Internet Radio Done Right
34 subscribers
Checked 21h ago
Dodano five lat temu
Treść dostarczona przez KCRW. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez KCRW lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
Life Examined
Oznacz wszystkie jako (nie)odtworzone ...
Manage series 2679661
Treść dostarczona przez KCRW. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez KCRW lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
320 odcinków
Oznacz wszystkie jako (nie)odtworzone ...
Manage series 2679661
Treść dostarczona przez KCRW. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez KCRW lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
320 odcinków
Wszystkie odcinki
×L
Life Examined

1 Are we wired for discovery? Alex Hutchinson on the Explorer’s Gene. 53:22
53:22
Na później
Na później
Listy
Polub
Polubione53:22
Alex Hutchinson , award-winning journalist and author “ The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,” discusses the reasons behind human exploration. Hutchinson talks about the historical significance of human exploration and delves into the neuroscience and psychology behind why we are driven to test the limits of our abilities and to expand our knowledge. Hutchinson expands on the significant role dopamine plays in providing the fuel and desire and the ‘ free energy principle’ , which suggests humans seek to minimize surprise and uncertainty. Hutchinson shares his own personal stories, along with what we can learn about exploration from observing children at play and says it’s crucial to maintain some exploration for personal growth and fulfillment especially as we grow older. Guest: Alex Hutchinson , Writer, award-winning journalist who covers the science of endurance and author “ The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,” and “ Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.”…
L
Life Examined

This week, Jennifer Senior , New York Times opinion writer and author “ All Joy and No Fun: The Paradox of Modern Parenthood,” discusses the impact of having children on life satisfaction and meaning. Citing the psychologist and behavioral economist Daniel Kahneman’ s work on the "experiencing self" versus the "remembering self," Senior says that while parenting can be exhausting in the moment, most often later on in life, the years raising kids are fondly remembered. While there’s no easy answer to big life decisions, like having kids, Senior suggests that most often in life, we regret the actions we did not take rather than the ones we did - and Senior says, if you’re sitting on the fence, that may be reason enough.…
L
Life Examined

1 Unlocking the teen brain: Lisa Damour’s guide to raising emotionally balanced kids 53:28
53:28
Na później
Na później
Listy
Polub
Polubione53:28
Lisa Damour, psychologist and author of “ The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” addresses some of the common perceptions and misconceptions around raising teens. Damour addresses the impact of social media and societal pressures on teen mental health and advocates for a balanced approach, acknowledging both the benefits and potential risks associated with digital engagement. Despite societal concerns about social media and mental health, Damour says parents today are raising the safest generation of teens on record - less pregnancy, smoking, drinking and accidents. Damour suggests parents can support their adolescents through their formative years by validating their children's feelings, and providing a stable presence. Establishing trusting relationships and maintaining active involvement in their lives can help teens navigate challenges more effectively. Guest: Lisa Damour. Psychologist and author of “ The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents.”…
L
Life Examined

This week, journalist and author of The Explorers Gene:Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,” Alex Hutchinson tackles something athletes and sports enthusiasts think about all the time; how to break through physical barriers. Hutchinson suggests that athletic milestones, and he uses the example of Roger Bannister breaking the 4-minute mile, often have little to do with physical ability and skill, but what holds us back is a lack of belief.…
L
Life Examined

1 What it's like to be an alcoholic: a renowned philosopher’s struggle with addiction 53:28
53:28
Na później
Na później
Listy
Polub
Polubione53:28
Owen Flanagan , professor of philosophy and neurobiology at Duke University and author of “ What Is It Like to Be an Addict? Understanding Substance Abuse” reflects on his life as an alcoholic and explores the brain science and individual complexities behind why we become addicted. Flanagan addresses the role of the individual and agency and is critical of those who maintain that addiction is a disease of the brain. When it comes to treatment, Flanagan says community, compassion and love are key factors in maintaining long term sobriety. Guest: Owen Flanagan Professor of philosophy and neurobiology at Duke University and author of “ What Is It Like to Be an Addict? Understanding Substance Abuse.”…
This week, polar scientist, explorer and author of “ Life Lessons From Explorers: Learn how to weather life’s storms from history’s greatest explorers” Felicity Aston reflects on her experience of leading a failed North Pole expedition and the time it’s taken her to face and process that failure. Aston uses the example of the historical Scottish explorer David Livingston to show how much can be gained from time and perspective and to illustrate the challenge of balancing success and failure in exploration and in life.…
L
Life Examined

1 Life lessons from history’s greatest explorers 53:29
53:29
Na później
Na później
Listy
Polub
Polubione53:29
Polar scientist Felicity Aston reflects on her fascination with exploration; shares lessons on survival, risk, and adventure. Guest: Felicity Aston Polar scientist, first woman to ski solo across Antarctica and author of “ Life Lessons From Explorers: Learn how to weather life’s storms from history’s greatest explorers.” and “ Polar Exposure: An All-Women’s Expedition to the North Pole.”…
L
Life Examined

This week, psychologist and author of “ The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” Lisa Damour addresses one of the toughest challenges in parenting - communicating and connecting with teenage children. When it comes to exactly what that means, Damour suggests that parents typically see communicating with their teens as an opportunity to impose their ideas or agendas and that’s a mistake. What most kids want is to be able to share what they enjoy with their parents - like music. Day to day, teens communicate best when there is a steady presence and when parents communicate with comfort and empathy and without an agenda.…
L
Life Examined

1 Poet David David Whyte on death, anxiety, and MDMA 53:28
53:28
Na później
Na później
Listy
Polub
Polubione53:28
David Whyte, poet and author of “ Consolations II: The Solace, Nourishment and Underlying Meaning of Everyday Words, ” reflects on the transformative power of the poetry and its ability to rekindle our emotions - from anguish and anxiety, to death, humor and joy. Whyte shares personal experiences, time spent in the Himalayas, and the vital role that humor, laughter and a daily blessing have on his life.…
L
Life Examined

This week, writer and author of Splinters: Another Kind of Love Story, Leslie Jamison reflects on her childhood marriage fantasy and says when it comes to love and marriage we all want that perfect Hollywood ending. However all too often marriages don’t actually work like that but Jamison points out that even when the love is gone from a marriage - as she saw with her own parents, the mutual respect and friendship remained..and that too can be an equally wonderful gift.…
L
Life Examined

1 Understanding anxiety — and its surprising upside 53:29
53:29
Na później
Na później
Listy
Polub
Polubione53:29
Episode description: Jonathan Bastian talks with Tracy Dennis-Tiwary , professor of psychology and neuroscience and director of the Emotion Regulation Lab at Hunter College , about the anxiety epidemic and her book “ Future Tense; Why Anxiety Is Good for You (Even Though It Feels Bad) .” “Anxiety is a feature of being human,” Dennis-Tiwary says. “It’s not a bug, it's not a malfunction. We can learn and work through it.” Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook .…
L
Life Examined

This week, cognitive scientist and professor of psychology at Yale University Lori Santos explains that negative emotions are very much part of the human experience and essential to leading a happy life. Leaning into these emotions and accepting them is better for us than trying to dismiss or suppress them.…
L
Life Examined

1 Baratunde Thurston: how black communities are reclaiming their connection to nature 53:29
53:29
Na później
Na później
Listy
Polub
Polubione53:29
Baratunde Thurston, comedian, writer and host of the TV series “America Outdoors,” on PBS reflects on life growing up in Mount Pleasant, Washington DC and how his mother instilled a passion for all things outdoors. Thurston explains why there’s such a misconception around the outdoors being a “white space,” the complex relationship Black people have to the land and the influence Indigenous communities had on teaching us how to live with one another and in harmony with nature.…
This week, Kenneth Miller , writer and author of "Mapping the Dark; The Visionary Scientists Who Unlocked The Mysteries of Sleep," offers a practical approach for insomniacs. Instead of investing in expensive gadgets, technology, pillows or pharmaceuticals, which can have the side effect of making us even more anxious, examine the root of your sleep problem. The key to getting a good night's rest may lie in simple and cost effective solutions- like regular sleep habits, exercise or reducing caffeine.…
L
Life Examined

1 The Black Utopians; vision, history, and legacy 53:28
53:28
Na później
Na później
Listy
Polub
Polubione53:28
Ruha Benjamin, sociologist and professor of African American Studies at Princeton University discusses the concept of "us topia" as an alternative between dystopia and utopia, which accomodates shaping the future through collective agency. Benjamin says technology also can play a role in representing the public good and shares the example of Barcelona’s Decidim app which promotes democratic participation in city governance. Aaron Robertson, author and writer talks about the utopian ideal and how it influenced a group of Black thinkers, artists and political leaders in the 1960’s. Guests: Ruha Benjamin Professor of African American Studies at Princeton University , Founding Director of the Ida B. Wells JUST Data Lab , and author of Race After Technology: Abolitionist Tools for the New Jim Code," Other books include Imagination: A Manifesto , Viral Justice , People’s Science Aaron Robertson Writer, editor, and author of “The Black Utopians:Searching for Paradise and the Promised Land in America.”…
Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.