Player FM - Internet Radio Done Right
0-10 subscribers
Checked 3d ago
הוסף לפני two שנים
Treść dostarczona przez Claire Villarreal, PhD and Claire Villarreal. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Claire Villarreal, PhD and Claire Villarreal lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
Podcasty warte posłuchania
SPONSOROWANY
F
From Creative Passion To Profit
![From Creative Passion To Profit podcast artwork](https://cdn.player.fm/images/54246369/series/tBc6icen2GmDMA2n/32.jpg 32w, https://cdn.player.fm/images/54246369/series/tBc6icen2GmDMA2n/64.jpg 64w, https://cdn.player.fm/images/54246369/series/tBc6icen2GmDMA2n/128.jpg 128w, https://cdn.player.fm/images/54246369/series/tBc6icen2GmDMA2n/256.jpg 256w, https://cdn.player.fm/images/54246369/series/tBc6icen2GmDMA2n/512.jpg 512w)
![From Creative Passion To Profit podcast artwork](/static/images/64pixel.png)
1 How creatives can budget for regular income! 7:18
7:18
Na później
Na później
Listy
Polub
Polubione7:18![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
Buddhist Wisdom, Modern Life
Oznacz wszystkie jako (nie)odtworzone ...
Manage series 3479035
Treść dostarczona przez Claire Villarreal, PhD and Claire Villarreal. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Claire Villarreal, PhD and Claire Villarreal lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs
…
continue reading
126 odcinków
Oznacz wszystkie jako (nie)odtworzone ...
Manage series 3479035
Treść dostarczona przez Claire Villarreal, PhD and Claire Villarreal. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Claire Villarreal, PhD and Claire Villarreal lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs
…
continue reading
126 odcinków
Tous les épisodes
×B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Why do our 30 trillion cells feel like a self? part 2, from Inner Cosmos 1:02:39
1:02:39
Na później
Na później
Listy
Polub
Polubione1:02:39![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This week, we're sharing the second of two episodes from Inner Cosmos that explore the neuroscience behind our sense of self. Host David Eagleman investigates why our bodies, composed of trillions of cells, feel like a single, unified "me." These episodes offer a compelling scientific perspective on the Buddhist concept of anatta (no-self), providing a fascinating bridge between ancient wisdom and modern neuroscience. Listen now to all of the wonderful episodes from Inner Cosmos: https://eagleman.com/podcast/…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Why do our 30 trillion cells feel like a self? from the Inner Cosmos podcast 30:31
30:31
Na później
Na później
Listy
Polub
Polubione30:31![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This week, we're sharing part one of two episodes from Inner Cosmos that explore the neuroscience behind our sense of self. Host David Eagleman investigates why our bodies, composed of trillions of cells, feel like a single, unified "me." These episodes offer a compelling scientific perspective on the Buddhist concept of anatta (no-self), providing a fascinating bridge between ancient wisdom and modern neuroscience. Listen now to all of the wonderful episodes from Inner Cosmos: https://eagleman.com/podcast/…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
This guided practice, recorded for the Jung Center of Houston's MBSI Power of Community series, invites you to turn your attention inward with kindness and understanding. As you listen, allow yourself to be held in a space of warmth and acceptance. This meditation offers an opportunity to connect with parts of ourselves that might feel uncomfortable.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Unwinding from your day: guided meditation 29:18
29:18
Na później
Na później
Listy
Polub
Polubione29:18![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Andrew Holecek on reverse meditations for difficult situations 47:53
47:53
Na później
Na później
Listy
Polub
Polubione47:53![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This week internationally renowned spiritual teacher and author Andrew Holececk about his new book, Reverse Meditation , in which he shares a powerful form of spiritual practice that can transform our relationship to unwanted experiences. In the process, we open more and more fully to the luminous, spacious true nature of the mind. Toward the end of the episode, he offers a guided contemplation you can use next time you feel the urge to complain. Andrew’s website: andrewholecek.com Check out his new book, Reverse Meditation , that offers instruction in both foundational practices like calm abiding meditations and open awareness practice, as well as the reverse practices you’ll hear about in this conversation. On Sound True: https://geni.us/revmedst On Amazon: https://geni.us/revmedam If you enjoy our conversation, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy , here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
In this guided meditation, we'll start with cultivating focus with an object by imagining light flowing down through the body. But then we switch to "object-less" meditation, which is less well known. As you practice, see if you can notice what it feels like to cultivate each type of focus. May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
Barbie might be the last character you'd expect to be similar to the Buddha... but consider this: The beginning of Barbie's journey into the "real world" comes when she begins to reflect on death and impermanence. Sounds a lot like the story of Buddha's life to me! This episode offers a few thoughts for anyone about to see the hottest movie of the summer or who's just seen it and wants to reflect on its hidden spiritual meaning. Want to learn more about Buddha's life story and basic teachings? Check out my free email course on the Four Noble Truths: https://geni.us/4NobleTruths…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Tonglen meditation: Tibetan compassion practice with imagery 26:38
26:38
Na później
Na później
Listy
Polub
Polubione26:38![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This Tibetan-style tonglen meditation on compassion was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc May you and all beings be well.
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Manifesting your desires & Buddhism: Do they go together? 🤔 9:29
9:29
Na później
Na później
Listy
Polub
Polubione9:29![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
I used to think that Buddhism and trying to "manifest" what you want don't go together. But then I realized that actually Buddhist teachings on karma tell us how to put in place the causes for getting what we want. Mind blown! Want to learn more about the basic teachings of Buddhism? You can check out my book, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy And my free courses on Buddhist basics for beginners here: https://geni.us/freecourses May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms 5:14
5:14
Na później
Na później
Listy
Polub
Polubione5:14![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Today’s episode is a little different. I’m sharing some “inspirational” writing I did for my own sangha, Dawn Mountain’s, newsletter a couple of weeks ago. This is my appreciation for the dharma’s ability to help us not just feel better but also navigate the difficult times in life without giving up. I’ll share the story of how bodhisattva Avalokiteshvara got 11 heads and 1,000 arms. Want to reply? You can post on Facebook or Instagram and tag this podcast, @BuddhistWisdomModernLife. To sign up for Dawn Mountain’s mailing list and learn more about my teachers, click here: https://www.dawnmountain.org/ To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Guided meditation: Resting in buddha nature 24:18
24:18
Na później
Na później
Listy
Polub
Polubione24:18![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
To celebrate the Buddhist holiday of Vesak, which commemorates the birth and awakening of the Buddha, here’s a guided meditation on trusting and resting in our own buddha nature. You (yes, you!) are a buddha masquerading as a human, and the tragedy of human life is that we’ve forgotten we’re already everything we’re looking for. This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Guided meditation: Relaxing into spacious presence 24:37
24:37
Na później
Na później
Listy
Polub
Polubione24:37![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This episode is a guided meditation on relaxing into the spaciousness of our true nature, which I offered for the Mind Body Spirit Institute's Power of Community series (see link below to register for free). Learning to relax into spaciousness is at the heart of the Buddhist wisdom teachings —and one of the best things we can do for our health and happiness. This meditation introduces the beautiful practice of resting in open awareness and invites us to discover the vast, open expanse that is our already-awake, already-wise true nature. It's an especially good practice for people who find themselves too tight, too contracted, and out of touch with the natural goodness of their minds and bodies. If you enjoy this practice, please share this episode and subscribe! This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Buddha nature and the cross: Buddhist reflections on Easter 16:46
16:46
Na później
Na później
Listy
Polub
Polubione16:46![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this talk, we explore Thich Nhat Hanh's interpretation of the Easter story of the death and resurrection of Jesus from a Buddhist perspective. While acknowledging that this interpretation is not representative of any given Christian interpretation, we use certain aspects of the Christian story and its interpretation for Buddhist purposes. In Christianity, Jesus is both fully human and fully divine, a concept that only applies to Jesus. However, in Buddhism, this applies to every living being. Each of us lives in both conventional and ultimate reality, and the sense of self that we think exists doesn't exist even conventionally. This sense of self obscures the reality of emptiness or Buddha nature. The Dharma path is about deconstructing the mistaken sense of self and "crossing out" the "I." This process can be painful, as it involves letting go of the human part of ourselves. However, this is what makes resurrection possible and leads to the release of our Buddha nature. Through the concepts of Anicca, Anatta, and Dukkha, we explore the tragedy of human life, in which we are both human and divine but have forgotten our divinity. We often go into the spiritual journey thinking we will become more spiritual or bigger, but at some point, we realize we have to let go of who we think we are in order to settle deeper into reality. Overall, this interpretation offers a unique perspective on the Easter story, emphasizing the universal nature of the concepts presented and the importance of letting go of the self in order to access our true nature. May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 More time to meditate with the Pomodoro Method 14:29
14:29
Na później
Na później
Listy
Polub
Polubione14:29![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
The biggest challenge most meditators face is finding enough time to practice -- and the Pomodoro Timer method is my favorite way to get around this. In this episode, I’ll dive into the Pomodoro Timer method and show you how it can help you get more time to meditate. So if you’re a meditator who always wishes you had more time for practice, listen now and download my free time tracking spreadsheet! Get the free spreadsheet and future video trainings: https://geni.us/pom4meditators Watch the video on YouTube: https://youtu.be/DHxnTE11ADU My favorite Chrome extension timer: https://geni.us/K1p1 The Pomodoro Timer method is a great way to get more time for meditation because it helps you break down your day into manageable chunks. Essentially, the Pomodoro Timer method works like this: you work for 25 minutes and then take a five minute break. After four “pomodoros” (i.e. working for 25 minutes and then taking a five minute break), you take a longer break of 15 minutes. If you use even a few of these breaks to meditate, you'll easy get 20, 30 or more minutes back from your day to nourish your spirit. Using the Pomodoro Timer method also helps you refresh your mind and finish the workday less mentally fatigued. And you can reconnect with a positive motivation for your daily work tasks. May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Listening as leadership: Nina Simons of Bioneers 55:59
55:59
Na później
Na później
Listy
Polub
Polubione55:59![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In today’s episode I’ll be speaking with Nina Simons, Co-founder and Chief Relationship Officer at Bioneers, who leads its Everywoman’s Leadership program. Throughout her career, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. Today we’ll talk about her book Nature, Culture, and the Sacred: A Woman Listens for Leadership. The second edition just came out in June, 2022, with an accompanying discussion guide and embodied practices. You can find Nina’s book and information about Bioneers programs and events here: https://bioneers.org/ncs/ Nina mentions Deborah Eden Tull’s book Luminous Darkness: https://geni.us/5cqQ Watch The Mycelium is Listening (that Nina mentions toward the end of the episode): https://youtu.be/X56fh6MfdOw If you enjoy our conversation, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Meditation on relaxing into our ocean-like nature 25:20
25:20
Na później
Na później
Listy
Polub
Polubione25:20![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This is a meditation I led for the Power of Community program hosted by the Houston Jung Center’s Mind Body Spirit Institute. It was recorded live, so you might hear background noises. If you’d like to join the Power of Community for free weekly meditation sessions (in English and Spanish), you can register here: https://geni.us/mbsipoc Free courses on Buddhist basics: https://geni.us/freecourses My book for beginners on the Four Noble Truths: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 How to communicate like a Buddhist with Cynthia Kane 51:55
51:55
Na później
Na później
Listy
Polub
Polubione51:55![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In today’s episode I’ll be speaking with Cynthia Kane, the Founder and CEO of the Kane Intentional Communication Institute, which provides services to help individuals and companies improve their communication skills and show up authentically in their most important relationships. She actually has an entire book on the topic of today’s conversation: How to Communicate Like a Buddhist. Cynthia will share tips to help us all connect more authentically, plus she puts communication in the context of skillful speech, a vital part of Buddha’s teachings. You can find more about Cynthia and her team and the training services they offer here: https://kanecommunicate.com/ If you enjoy our conversation, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy May all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI) 19:35
19:35
Na później
Na później
Listy
Polub
Polubione19:35![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Welcome, friends, in today’s episode I’ll speak a bit about meditating to benefit those who have died, and then I’ll guide a short practice using the mantra of Amitabha Buddha: OM AMI DEVA HRI. (See below for a short summary.) More on Amitabha: https://en.wikipedia.org/wiki/Amit%C4%81bha If you enjoy this practice, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy , here: https://geni.us/buddhistpathtojoy May you and all beings be well. _________________________________________________ With recent news about the deadly earthquake in Turkey and Syria (and so many other news events in which we hear about people dying suddenly), we have an opportunity to practice meditating for those who have died. You don’t have to be an expert meditator or know secret meditation practices to benefit folks in the state between death and rebirth, known in Tibetan Buddhism as the bardo state. Beings in the bardo state are said to be very sensitive to any thoughts directed toward them, which means that we can help them by directing love and compassion to them through meditation practice. In addition, the more we’re able to contemplate death and what comes after – which in Tibetan Buddhism is described as a time when our buddha nature naturally shines through since our ordinary self has been tripped away. So practicing for the dead helps them, and it helps us, too. There are many different ways to meditate for the dead, but one of the simplest is to use the mantra of Amitabha Buddha, whose name means “Infinite Light.” This mantra is a prayer for the departed to be reborn in the Pure Land, a paradise realm. The mantra is: OM AMI DEVA HRI. To use this mantra, simply sit in a comfortable position and repeat the Amitabha mantra either aloud or silently to yourself, picturing the infinite light of this buddha wrapping those who’ve passed in comfort, love, and peace. You can do this for as long as you like. You may find it helpful to practice this meditation regularly, especially if you are struggling with grief. It can be a very comforting practice, and it can bring you some peace of mind knowing that you are supporting the deceased on their journey.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Yoshin David Radin on recognizing that we're more than the body: Zen, mystical experiences, and what's beyond ordinary mind 58:47
58:47
Na później
Na później
Listy
Polub
Polubione58:47![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Welcome, friends, in today’s episode I’ll be speaking with author, Zen monk, and founder of the Ithaca Zen Center Yoshin David Radin. Sylvia Boorstein (co-founder of Spirit Rock Meditation Center) described his new book, A Temporary Affair , like this: “These short discourses by an old Zen priest facing his possible imminent death are relaxed and friendly in tone. They speak directly to the heart of human suffering, the confusion that comes from not understanding what is clearly available for us to feel directly and be liberated. It is a book I keep on my bedside table, at close hand when I need a dose of encouragement.” I hope you enjoy this conversation with Yoshin David Radin. You can read an excerpt from A Temporary Affair on Tricycle’s website here: https://tricycle.org/article/zazen-relaxing-mind Visit Yoshin David Radin’s center: https://ithacazencenter.org/ Find A Temporary Affair here: https://geni.us/tempaffair May you and all beings be well. If you enjoy our conversation, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy , here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Live teachings this spring (come say hi!) with free and paid options 2:11
2:11
Na później
Na później
Listy
Polub
Polubione2:11![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
New year, new you? Come get support and connect with fellow seekers at these live online events! Impermanence and buddha nature with my lamas (and sometimes me) at Dawn Mountain's virtual temple: https://www.dawnmountain.org/teaching-tuesdays-2/ Bring your spirituality to work -- and de-stress your brain while you're at it: https://junghouston.app.neoncrm.com/np/clients/junghouston/event.jsp?event=9873 Join me and other Mind Body Spirit Institute faculty members for short (free) meditations each Tuesday and Thursday: https://junghouston.app.neoncrm.com/np/clients/junghouston/event.jsp?event=9816 The first two options are paid, but no one will be turned away for lack of funds. May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 My New Year intention: what I want to be "basic" at! 7:25
7:25
Na później
Na później
Listy
Polub
Polubione7:25![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year. But what do we have to give up to make space for what's most important? In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo! Happy New Year. :) If you enjoyed these reflections, please share this episode and subscribe! To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses Or get my book for beginners, The Buddhist Path to Joy , here: https://geni.us/buddhistpathtojoy May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Guided meditation: renewal in a sacred pool 16:56
16:56
Na później
Na później
Listy
Polub
Polubione16:56![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding which parts of our ordinary sense of self we want to keep carrying.
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Winter Solstice and the wisdom of darkness 3:32
3:32
Na później
Na później
Listy
Polub
Polubione3:32![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Inspired by Deborah Eden Tull's beautiful book Luminous Darkness, here are some reflections on the beauty of this darkest day of the year (in the Northern Hemisphere). Happy holidays. :)
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Reincarnation, karma, ancestral spirits, and regression therapy with Dent Gitchell 1:27:29
1:27:29
Na później
Na później
Listy
Polub
Polubione1:27:29![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
My friend Dent Gitchell, PhD, an educator, author, and meditation teacher in Arkansas, joins me today to bring a different perspective on reincarnation cases. After a childhood of being open to the unseen aspects of reality, Dent trained with Roger Woolger, a pioneer in past life regression therapy, which helps people recover from previous life traumas that are holding them back from healing and freedom in this life. Now, I’m not sure that all memories that come up in this form of therapy refer to actual previous lives, but many people find tremendous healing from it, and as you’ll hear, Dent found it helpful. This conversation also makes some connections between Buddhist teachings on karma and the previous lives Dent experienced. To learn more about Dent, to find his book, and to learn more about the psychotherapy he offers, check out his website: http://www.dentgitchel.com To find all my free courses on Buddhism, click here: https://geni.us/freecourses May you and all beings be well. Dent Gitchel is a therapist, educator and meditation instructor. He is a long-term meditator, primarily in the Tibetan Buddhist tradition and has a strong interest in the intersection of traditional contemplative practices and modernity. He has formally trained in and been certified several meditation teacher training programs including Mindfulness Based Emotional Balance (MBEB) , Stanford's Compassion Cultivation Training (CCT) and Dharma Moon's Mindfulness Meditation Teacher program. He is the author of Pursuing Purpose: Finding meaning Through Meditation.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 The power of rest: the Sabbath, retreat, and rejuvenation with Jake Loveland 49:25
49:25
Na później
Na później
Listy
Polub
Polubione49:25![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
I first met my guest today, Jake Loveland, when we recorded an interview for his podcast, Tenaciously Human, about the connections between Buddhism and success in life. (You can find that episode here: https://geni.us/mPbVnik.) One thing Jake mentioned in that first conversation was that he’s a big fan of the Jewish and Christian idea of the Sabbath, and as I took time off this summer, I found myself thinking again and again about how rest and relaxation open more space for creativity. So why are these practices often so difficult? Jake and I will discuss the Sabbath – and how we can work some Sabbath attitude into the rest of the week – as well as the Buddhist idea of retreat. I hope you enjoy and feel empowered to take time to rejuvenate in your own life. Here’s a link to Jake’s site: tenaciouslyhuman.com . Or find him on social media: @loveland_jake. And you can find my free intro to Buddhism courses here: https://geni.us/freecourses Jake Loveland is a business coach and the Host of Tenaciously Human Podcast. As a husband, father of 5, and former executive of a multimillion dollar company, he is primed to help leaders get out of the day-to-day so they can maximize the year-over-year - all while prioritizing faith and family. May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Psychedelics, the Grateful Dead, and Buddhism with Dent Gitchell 1:11:25
1:11:25
Na później
Na później
Listy
Polub
Polubione1:11:25![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hi, friends, I’m excited to introduce you to Dr. Dent Gitchell, an educator, author, and meditation teacher – a guy with a lot of credentials and a lot of expertise. But what I recently learned about him is that he’s been a fan of The Grateful Dead since he was young, and along with that came a lot of consciousness-expanding experiences with psychedelics. In this conversation with Dent, we’ll dive into those early experiences and how they’ve shaped the wise and kind teacher he’s become. To learn more about Dent, who’s a psychotherapist living in Little Rock, Arkansas, check out his website: http://www.dentgitchel.com For a list of all my free courses on Buddhism, click here: https://geni.us/freecourses I hope you enjoy this conversation with Dent. May you and all beings be well. Dent Gitchel is a therapist, educator and meditation instructor. He is a long-term meditator, primarily in the Tibetan Buddhist tradition and has a strong interest in the intersection of traditional contemplative practices and modernity. He has formally trained in and been certified several meditation teacher training programs including Mindfulness Based Emotional Balance (MBEB) , Stanford's Compassion Cultivation Training (CCT) and Dharma Moon's Mindfulness Meditation Teacher program. He is the author of Pursuing Purpose: Finding meaning Through Meditation.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
If you've heard of the three types of Buddhism (Theravada, Mahayana, and Vajrayana), you might wonder: What are the origins of Vajrayana Buddhism? How is it similar to and different from Mahayana and Theravada? What are the practices and beliefs of Vajrayana Buddhists? In this video, I'll cover the historical origins of the Vajrayana forms of Buddhism and talk about the one region where this type of Buddhism is dominant: Tibet and the Himalayan regions. If you’ve ever wondered what Buddhist tantra is, you’re in the right place because it’s Vajrayana Buddhism. But there’s no sex involved, lol! I recorded this video from a live Insight Timer teaching; you can find me there and get notified of future talks: http://insig.ht/clairevillarreal To get the resources associated with this teaching series on types of Buddhism and get notified of upcoming live events, join this mailing list: https://bit.ly/typesBuddh May all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Luminous Darkness: Buddhist teacher Deborah Eden Tull on rest, receptivity, and not knowing 58:42
58:42
Na później
Na później
Listy
Polub
Polubione58:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We’ve all heard of “enlightenment” in the context of spiritual practices like Buddhism. But in this episode, my colleague Deborah Eden Tull walks us through the equally important practice of “endarkenment” and other wonderful explorations from her new book, Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown. I very much enjoyed reading this book and appreciated her invitation to explore the realms of mind outside of our “daytime” consciousness as we practice receptivity and learn to be more comfortable as we encounter what’s unknown to us. Buy the book today on Shambhala’s site: https://www.shambhala.com/hello-darkness.html Or find it on Amazon: https://geni.us/5cqQ Read the transcript here: https://www.clairevillarreal.com/post/luminous_darkness May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 Psychedelics and the death process: Pam Stockton 49:16
49:16
Na później
Na później
Listy
Polub
Polubione49:16![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Y'all, get ready to meet a good friend and dharma sister of mine, Pam Stockton, as we discuss psychedelics and how they can be helpful on the spiritual path—in the right context, with the right preparation, for folks who can benefit from them, which isn't everyone. You can learn more about Pam at her website, which is linked below. And if you'd like to learn more about the basic teachings of Buddhism, there's a link to my free courses, too. Pam Stockton is licensed as a professional counselor in Texas and New Mexico, and is a Somatic Experiencing Practitioner in private practice. Formerly a business lawyer, she was certified by Grof Transpersonal Training as a practitioner of Holotropic Breathwork in 2009 and is now a Grof Breathwork practitioner. In addition to degrees in law and counseling, she holds a Master of Theological Studies degree and Certificate in Women’s Studies from Perkins School of Theology at Southern Methodist University. I hope you enjoy our conversation. More about Pam: https://www.pamelastocktonlpc.com Check out my free courses on Buddhist basics: https://geni.us/freecourses May you and all beings be well.…
B
Buddhist Wisdom, Modern Life
![Buddhist Wisdom, Modern Life podcast artwork](/static/images/64pixel.png)
1 The spirituality of personal finance with Emily Anchia 37:24
37:24
Na później
Na później
Listy
Polub
Polubione37:24![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Y'all, I'm so happy to share a conversation I had with Emily Anchia, the Digital Manager at my home sangha, Dawn Mountain. Her degree is in personal finance, so we talked money stuff, and she comes at the topic from a more spiritual angle that reminds me of Marie Kondo more than the finance bros on YouTube. If you'd like to learn more about the basics of Buddhism, please see the links below to my free courses for beginners and to my favorite comprehensive intro courses on Buddhism and Buddhist meditation. Emily is the manager of all things digital and broadcast at Dawn Mountain Buddhist Temple. She facilitates spreading the dharma as a profession, but she also has a passion for spreading financial literacy! She loves the art of storytelling in every form and especially all things spooky. You can find her on a Dawn Mountain livestream: dawnmountain.org Free mini-courses on Buddhist basics: https://geni.us/freecourses Great intro to the Buddhist traditions: https://geni.us/BSO101 Similarly great intro to Buddhist meditation: https://geni.us/BSO102 May you and all beings be well.…
Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.