Join Denika and Alicia as they chat about how you can create an intentional lifestyle that supports your wellness and faith goals! They'll cover a wide range of topics including faith, relationships, movement, and mindfulness. You can expect to laugh, cry, learn, and grow as Denika, Alicia and their guests share openly about creating a lifestyle that helps them become the best version of themselves. Get ready to listen because these girls have a lot to share!