Hormone Heaven podcast

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You Can Visit All Seven Continents. But Should You? 26:46

17 dni temu26:46

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26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Hormone Heaven

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Tired of feeling overwhelmed by hormonal imbalances? Join Dr. Angel, a leading thyroid and perimenopause expert, as she guides you through the world of hormonal health. This micropod offers quick, actionable tips to help you manage symptoms, balance your hormones naturally, and feel your best.

11 odcinków

#Arts #Angel Hill

Hormone Heaven

updated rok temu

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Źródło serii•Feed

Archiwalne serie ("Kanał nieaktywny" status)

When? This feed was archived on January 21, 2025 06:04 (3M ago). Last successful fetch was on December 18, 2024 13:07 (4M ago)

Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.

11 odcinków

#Arts #Angel Hill

Wszystkie odcinki

1
10 Hormone Balancing Restaurant Meals 9:21

18 weeks temu9:21

9:21

Send us a text Alternative Health with Angel 10 Hormone Balancing Restaurant Meals Visual Handout In this episode of 'Hormone Heaven,' Dr. Angel provides practical advice for women seeking hormone-balancing meals while dining out during the holiday season. Emphasizing high-protein, low-carb options, Dr. Angel reviews specific meals from popular drive-thrus like Panda Express and sit-down restaurants such as Chili's and P.F. Chang's. She also discusses alternatives like grocery store finds and provides tips for making healthier choices. Listeners are encouraged to seek medical advice before making any dietary changes. 00:00 Welcome to Hormone Heaven 00:22 Navigating Restaurant Meals for Hormone Balance 01:41 Breakfast Options on the Go 03:13 Drive-Thru Choices for Protein-Packed Meals 06:22 Sit-Down Restaurant Recommendations 07:49 Convenience Store and Grocery Store Tips 08:42 Conclusion and Listener Engagement…

1
Cycle Syncing is for EVERY Woman 10:47

20 weeks temu10:47

10:47

Send us a text In this episode, Dr. Angel discusses the concept of cycle syncing, which involves adapting lifestyle habits to align with the four phases of the menstrual cycle. Dr. Angel explains each phase in detail—the menstrual, follicular, ovulatory, and luteal phases—and offers dietary and exercise recommendations for each. She also touches on the intersection of cycle syncing with seed cycling, mentioning seeds that support hormonal balance. Go to Alternative Health with Angel to get cycle syncing and seed cycling handouts and more resources.…

1
Black Friday Sale (Bonus Episode) 4:59

22 weeks temu4:59

4:59

Send us a text Natural Health Membership Black Friday Sale. $250 6-month (Save $50) $500 12-month (Save $100) You will be notified if you are on my mailing list or you can email me at Angel@AlternativeHealthwithAngel.com if you are interested. AlternativeHealthwithAngel.com

1
Balanced Body Method 19:20

23 weeks temu19:20

19:20

Send us a text Dr. Angel and hormone nutritionist Monica Eva explore holistic approaches to managing hormonal imbalances. Monica shares her personal experience with chronic fatigue and weight issues, which led her to discover the importance of balanced cortisol levels, proper functional testing such as Dutch Plus, and lifestyle changes. The discussion delves into the interconnectedness of gut health and hormone balance, advocating for nutrient-dense foods and personalized health protocols. The overall emphasis is on identifying underlying causes of health issues and providing tailored solutions through holistic nutrition and lifestyle adjustments. Resources: https://www.monikaeva.com/hormoneassessment https://instagram.com/monikaeeva https://www.monikaeva.com Show Notes Monika Eva Alternative Health with Angel…

1
Seed Cycling is for EVERY woman 11:41

25 weeks temu11:41

11:41

Send us a text This episode explores seed cycling, a dietary approach to balancing hormones throughout your menstrual cycle using specific seeds during different phases. It covers the benefits of seeds beyond menstrual regulation and offers resources for further information. Remember, consult your doctor before making any health changes. Seed Cycling Video Seed Cycling Discount Code Shownotes…

1
Menopause Doesn't Have to Be Scary 21:58

27 weeks temu21:58

21:58

Send us a text In this episode of 'Hormone Heaven,' Dr. Angelhosts Lisa Boate, founder of Liberated Menopause Coaching and Consulting. The discussion covers Lisa's transition from education to menopause coaching, addressing the systemic issues that cause women to leave their careers during menopause. The segment also delves into generational differences in discussing menopause, underscoring the need for improved dialogue, self-care, and informed decisions to enhance quality of life in later years. Menopause Doesn’t Have to Be Scary — Alternative Health with Angel…

1
Test, Don't Guess the Thyroid 10:56

29 weeks temu10:56

10:56

Send us a text Dr. Angel emphasizes the importance of comprehensive thyroid testing, which includes six key components, as opposed to conventional methods that often miss subclinical hypothyroidism. She also discusses risk factors, including age, genetics, and hormonal changes, and offers dietary advice for optimal thyroid function. Listeners are encouraged to get tested starting at age 20 and every five years thereafter, or sooner if symptoms or significant hormonal changes occur. Shownotes: https://alternativehealthwithangel.com/podcast…

1
You aren't going to become a diabetic from eating fruit 10:24

30 weeks temu10:24

10:24

Send us a text In this episode of Hormone Heaven, Dr. Angel discusses the crucial role of insulin in the hormone hierarchy and its impact on thyroid function and overall metabolism. Learn how insulin resistance can be linked to hypothyroidism, how thyroid hormones affect insulin sensitivity, and practical tips to manage and balance insulin levels through diet and lifestyle changes. The episode covers the importance of protein in the diet, avoiding liquid sugars, and simple hacks like using apple cider vinegar and walking post-meals to optimize blood sugar levels. 00:00 Welcome to Hormone Heaven 00:29 Understanding Insulin and Its Impact 02:14 Insulin Resistance and Thyroid Connection 03:45 Testing and Managing Insulin Levels 05:13 Dietary Tips for Insulin Balance 08:02 Additional Hacks for Insulin Control 09:32 Conclusion and Final Thoughts…

1
Hormone Heaven: The Foundations 12:41

31 weeks temu12:41

12:41

Send us a text You're not alone! Join Dr. Angel, a leading thyroid and perimenopause expert, on a journey to achieve "Hormone Heaven" – a state of optimal hormonal balance. This episode dives into the concept of the Hormone Hierarchy. Learn why addressing the foundation – cortisol, insulin, and thyroid – is crucial before tackling sex hormones like estrogen, progesterone, and testosterone. Dr. Angel unpacks the role of each hormone: • Cortisol: Discover how chronic stress disrupts this vital hormone and simple strategies to manage it. • Insulin: Understand the connection between insulin resistance and a cascade of health issues. • Thyroid: Explore the importance of comprehensive thyroid testing and natural solutions for optimal function. This micropod is packed with actionable tips you can implement right away. Ready to take control of your hormones and unlock your full potential? Subscribe to Hormone Heaven for bite-sized, science-backed insights delivered straight to your ears! ________ 😇Hi. I'm Dr. Angel, Thyroid & Perimenopause Expert ⚡Do you crave more energy and hormonal balance? 🌤️My signature program, Hormone Heaven, is a six-month journey designed to optimize your hormonal health. 🔔Follow me for hormone tips 📽️ Learn more about my Hormone Heaven program at https://alternativehealthwithangel.com/ #thyroid #hormoneheaven #thyroidcoach #hashimotos #thyroidhealing #thyroidsupport #hypothyroidism #hypothyroid #thyroidawareness…

1
Hormone Heaven: Cortisol at the Core 11:37

31 weeks temu11:37

11:37

Send us a text This episode focuses on the crucial role of cortisol. Learn how chronic stress disrupts cortisol production, impacting your thyroid function and overall health. Dr. Angel explains the concept of the "Hormone Hierarchy" and why addressing cortisol is essential for achieving hormonal balance. You'll discover: • The signs and symptoms of adrenal fatigue, often linked to high cortisol levels. • How chronic stress affects cortisol production and disrupts sleep patterns. • The connection between cortisol and weight gain. • Lifestyle changes to manage stress and optimize cortisol levels for hormonal health. • Natural solutions to support healthy adrenal function (excluding supplements due to safety concerns). This micropod is packed with actionable tips for women experiencing thyroid or perimenopause symptoms seeking natural solutions. Subscribe to Hormone Heaven for bite-sized, science-backed insights on achieving optimal hormonal balance! ________ 😇Hi. I'm Dr. Angel, Thyroid & Perimenopause Expert ⚡Do you crave more energy and hormonal balance? 🌤️My signature program, Hormone Heaven, is a six-month journey designed to optimize your hormonal health. 🔔Follow me for hormone tips 📽️ Learn more about my Hormone Heaven program at https://alternativehealthwithangel.com/ #thyroid #hormoneheaven #thyroidcoach #hashimotos #thyroidhealing #thyroidsupport #hypothyroidism #hypothyroid #thyroidawareness…

1
Welcome to Hormone Heaven 7:54

31 weeks temu7:54

7:54

Send us a text Feeling frustrated with thyroid or perimenopause symptoms? Dr. Angel Hill, a board-certified naturopath, hosts "Hormone Heaven" - a micropod dedicated to empowering women to reclaim their health naturally. This first episode introduces Dr. Angel's mission: Helping women balance their thyroid and overall hormone system. Drawing from her own experience overcoming health challenges. Sharing practical, actionable tips for immediate improvement. Discover: Why conventional medicine might miss the root cause of hormonal imbalances. Dr. Angel's qualifications and her passion for empowering women. A success story showcasing the transformative power of natural solutions. This micropod offers bite-sized episodes (15-30 minutes) released bi-weekly. Subscribe to unlock the secrets to hormonal balance and reclaim your vitality! #HormoneBalance #ThyroidHealth #Perimenopause #NaturalSolutions…

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Podcasty warte posłuchania

1
You Can Visit All Seven Continents. But Should You? 26:46

Hormone Heaven

Archiwalne serie ("Kanał nieaktywny" status)

Hormone Heaven

Archiwalne serie ("Kanał nieaktywny" status)

Podcasty warte posłuchania

Wszystkie odcinki

1
10 Hormone Balancing Restaurant Meals 9:21

1
Cycle Syncing is for EVERY Woman 10:47

1
Black Friday Sale (Bonus Episode) 4:59

1
Balanced Body Method 19:20

1
Seed Cycling is for EVERY woman 11:41

1
Menopause Doesn't Have to Be Scary 21:58

1
Test, Don't Guess the Thyroid 10:56

1
You aren't going to become a diabetic from eating fruit 10:24

1
Hormone Heaven: The Foundations 12:41

1
Hormone Heaven: Cortisol at the Core 11:37

1
Welcome to Hormone Heaven 7:54

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Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

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Podcasty warte posłuchania

Hormone Heaven

Archiwalne serie ("Kanał nieaktywny" status)

Hormone Heaven

Archiwalne serie ("Kanał nieaktywny" status)

Podcasty warte posłuchania

Zapraszamy w Player FM

Amazon eGift Card - Thanks So Much

Amazon Brand - Presto! Flex-a-Size Paper Towels, 158 Sheet Huge Roll, 12 Rolls (2 Packs of 6), Equivalent to 38 Regular Rolls, White

Amazon.com Gift Card for Any Amount in a Mini Envelope (Black)

Boka Fluoride Free Toothpaste Nano Hydroxyapatite, Helps Remineralize, Appropriate for Sensitive Teeth, Whitening - for Adult, Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1Pk US Manufactured

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