CHANGE

Spreading The Good Stuff Podcast

Change can be scary. And it's not always pretty. But one thing that's become abundantly clear to us all over the past six months of this global pandemic is that change is inevitable, and we all need to be able to adapt and respond to it if we want to have a fulfilled and positive experience of life. Christy, Lee and Katrina talk all things change in this episode - how we can all best deal with change in our personal and professional lives, the tools and habits we can turn to when change is thrust upon us, and how we can go about creating change in our own lives when old ways of doing things aren't serving us.