Signs you're healing from trauma
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Hey BTS listeners! In today's episode, join Libby as she discusses signs you are healing.
- More aware of your feelings and emotions.
- You're accepting of your feelings and validating them on your own. Not dependent on others validation.
- Learn to move out of protective patterns that your brain has patterned for you to survive.
- You set healthy boundaries for yourself and others.
- You're getting better at regulating your emotions.
- You're more connected to your authentic self, the truth of your story & who you are.
2 Timothy 1:7
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
Isaiah 41:10
So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.
Thank you for listening!
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