S01E13 - Setting Boundaries

Carry On with Criselda

Today’s abbreviated episode will be about boundaries and how to set them. We all have boundaries to some extent, whether we notice them or not. I provide a little story of how I became acquainted with boundaries which instilled an awareness in me to never cross over other people’s boundaries or personal space. Some people are more aware than others about the boundaries that we set. It’s up to us to set a gentle reminder by speaking up for what we like and don’t like. But first, we must take the time to think about what we will and will not accept, tolerate and allow. Setting healthy boundaries are good for our mental and emotional states and are a good way to start off the new year. Demised To Shield by Ghostrifter Official https://soundcloud.com/ghostrifter-official Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/demised-to-shield Music promoted by Audio Library https://youtu.be/X2p2fIwjbIw Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Let’s stay connected! Carry On with Criselda Carry On with Criselda Podcast - Audio Messages | PodInbox Criselda (@cowc_podcast) / Twitter Transcript for this episode can be found at Ep. 013 - Setting Boundaries | Carry On with Criselda. If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions. https://www.carryonwithcriselda.com/paypal BetterHelp Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored Amazon As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you. Audible You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D). https://amzn.to/3Q84KlQ Books Start With Gratitude: Daily Gratitude Journal https://amzn.to/3vIC9du PAPERAGE Lined Journal Notebook https://amzn.to/3IBI9fB Vintage Leather Journal https://amzn.to/3VZwWsn