How To Get The Most Out Of Therapy (and What To Watch Out For)
Manage episode 403611867 series 3522620
What does good therapy look like? Listen in to find out as Simran, a counselling psychologist and mental health professional, explains. Plus, hear Simran's take on anxiety, therapy, seeking help, therapist-client relationships, social media impact, burnout, and emotional breakdowns.
#MentalHealth #WellBeing #Anxiety #Burnout #Resilience #ChangeMakers
Show Notes: https://bit.ly/3T5vt4k
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