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Ep #8 How to Gamify Your Paddling for Performance and Longevity
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Treść dostarczona przez Anna Levesque. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Anna Levesque lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Clay Wright, a legend of the whitewater kayaking world who recently won Kayak Session Magazine’s Paddling Legend Award in 2023, shares strategies for keeping your passion for whitewater fresh, and your performance top-notch.
You’ll also learn Clay’s journey growing up in a paddling family, and how being left behind on trips has shaped how he approaches kayaking and coaching. Clay and Anna discuss strategies for facing fear and empowering your paddling mindset.
In this episode you’ll learn:
The importance of doing your homework and being prepared for a new river.
How to make smart decisions based on your own comfort level.
How helping others with their fear can help you with your own.
Why it’s important for you to choose your own game and take the stress out of the experience and more…
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