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Struggling to stay on track with your health goals during summer?
With holidays, social gatherings, and irregular routines, it's easy to fall off track.
In this episode of The Kirk Miller Podcast, Kirk shares a practical framework to maintain your health and fitness goals throughout the summer.
This episode provides actionable steps to keep you motivated and consistent.
Why You Should Listen:
Tune in to The Kirk Miller Podcast for practical advice on staying fit and healthy this summer.
If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media.
For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/
The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.
145 odcinków
Struggling to stay on track with your health goals during summer?
With holidays, social gatherings, and irregular routines, it's easy to fall off track.
In this episode of The Kirk Miller Podcast, Kirk shares a practical framework to maintain your health and fitness goals throughout the summer.
This episode provides actionable steps to keep you motivated and consistent.
Why You Should Listen:
Tune in to The Kirk Miller Podcast for practical advice on staying fit and healthy this summer.
If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media.
For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/
The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.
145 odcinków
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