Self Awareness and Self Mastery: With Enneagram Expert Saffron Baggallay
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What if you could find a tool for awareness around what drives your behavior, what is your lens, patterns, and coping mechanisms? Well Saffron is here to share the value of the Enneagram, what it is and insights on how it can be used as a tool of awareness and then self mastery. What if you could learn to become an independent observer of how you show up and therefor you dont waste time, energy, fear, etc on your neurosis?
Tune in to this episode to learn from Enneagram Expert, Facilitator, Coach and Author Saffron Baggallay from South Africa. Where her mission is to facilitate and coach leaders, executives, managers, and high performing talent through her online and in person courses, based on the Enneagram towards Self Mastery and therefor better relationships and business results.
Watch this episode on YouTube: https://youtu.be/79WLPbJJtC4
Follow Saffron:
Website: saffronbaggallay.com
Email: saffron@saffronbaggallay.co.za
Whats App: +27727749332
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Disclaimer
The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Transcript
[00:00:00] Introduction to Saffron Baggallay: Kelley Beveridge introduces Saffron Baggallay, an Enneagram expert and the founder of Personal Mastery Lab. They discuss the transformative power of the Enneagram in personal and leadership development.
[00:01:14] What is Enneagram?: Saffron explains the Enneagram as a tool not just for understanding behaviors but the motivations behind them. Unlike other personality assessments, it focuses on underlying drivers, not just surface traits.
[00:02:39] The Power of Enneagram in Personal Mastery: Saffron delves into how the Enneagram can help individuals understand their deep-seated fears and desires, leading to profound personal growth and better self-management.
[00:06:24] Application in Leadership: The discussion shifts to how leaders can use the Enneagram to enhance their effectiveness. By understanding their own and their team’s drivers, leaders can foster a more cohesive and supportive environment.
[00:10:28] Saffron's Personal Journey with Enneagram: Saffron shares her personal journey with the Enneagram, how it started with a chance encounter in her youth, and how it has deeply influenced her professional life and personal development.
[00:17:43] Drivers of Different Enneagram Types: Saffron gives examples of the core fears and drivers of different Enneagram types, providing insights into how these influence behaviors in personal and professional contexts.
[00:27:26] Benefits of Knowing Your Enneagram Type: The conversation covers the benefits of understanding one’s Enneagram type for personal mastery, improved leadership, and building trust within teams.
[00:38:25] Learning and Development Opportunities: Saffron talks about her Enneagram-based training programs that focus on leadership, personal mastery, and high performance, emphasizing the practical applications of the Enneagram in various aspects of life.
[00:44:34] Emotional Intelligence vs. Somatic Intelligence: Saffron differentiates between emotional and somatic intelligence, stressing how somatic practices can enhance one’s understanding of body signals and emotional management.
[00:50:54] Conclusion and Call to Action: Saffron encourages listeners to explore their Enneagram type to better understand themselves and improve their interactions with others. Kelley wraps up by highlighting the importance of self-awareness for personal and professional growth.
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