

In this episode of Today's Balanced Leader, I’m joined by the incredible Julie DeLuca Collins—an unstoppable force who transformed her life from a kindergarten teacher to a VP, and now, a powerhouse entrepreneur helping women achieve their dreams. If you're looking for strategies to lead with confidence, stay resilient, and avoid burnout, you’ve come to the right place.
Julie and I get real about what it takes to lead without sacrificing your well-being. We dive deep into aligning your goals with your values, creating habits that actually stick, and building a life that feels balanced and fulfilling—without the burnout.
Julie is the queen of "tiny habits," and in this episode, she breaks down how making small, intentional changes can lead to massive, lasting results. You’ll hear us discuss:
Ready to stop surviving and start thriving? Let’s dive in!
00:57 Meet Julie DeLuca Collins 10:02 Building Confidence Through Daily Habits 21:42 Productivity Pitfalls and Solutions 30:10 Balancing Productivity and Preventing Burnout 31:34 The Power of Saying No 33:55 Understanding Tiny Habits 41:37 The Four N's of Behavior Change 43:12 Go Confidently in the Direction of Your Dreams 47:09 Embracing Failure as a TeacherMore about Julie DeLucca-Collins:
Check out Julie's offers for us, including the 5 Day Free Tiny Habits coaching.
During our conversation, Julie talks about building patterns and references Dr. BJ Fogg, and gaining momentum using The 12 Week Year methodology,
What's happening at Caroline Baird Coaching?
38 odcinków
In this episode of Today's Balanced Leader, I’m joined by the incredible Julie DeLuca Collins—an unstoppable force who transformed her life from a kindergarten teacher to a VP, and now, a powerhouse entrepreneur helping women achieve their dreams. If you're looking for strategies to lead with confidence, stay resilient, and avoid burnout, you’ve come to the right place.
Julie and I get real about what it takes to lead without sacrificing your well-being. We dive deep into aligning your goals with your values, creating habits that actually stick, and building a life that feels balanced and fulfilling—without the burnout.
Julie is the queen of "tiny habits," and in this episode, she breaks down how making small, intentional changes can lead to massive, lasting results. You’ll hear us discuss:
Ready to stop surviving and start thriving? Let’s dive in!
00:57 Meet Julie DeLuca Collins 10:02 Building Confidence Through Daily Habits 21:42 Productivity Pitfalls and Solutions 30:10 Balancing Productivity and Preventing Burnout 31:34 The Power of Saying No 33:55 Understanding Tiny Habits 41:37 The Four N's of Behavior Change 43:12 Go Confidently in the Direction of Your Dreams 47:09 Embracing Failure as a TeacherMore about Julie DeLucca-Collins:
Check out Julie's offers for us, including the 5 Day Free Tiny Habits coaching.
During our conversation, Julie talks about building patterns and references Dr. BJ Fogg, and gaining momentum using The 12 Week Year methodology,
What's happening at Caroline Baird Coaching?
38 odcinków
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