#6: Pet Food Panic? Overcome the Overwhelm!

Pets Teach Love with Dr. Whitney Keller

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Dodano thirty-two tygodni temu

Treść dostarczona przez Pets Teach Love and Whitney Keller. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Pets Teach Love and Whitney Keller lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Obscurities

1
The Lead Masks Mystery: Death on Vintém Hill 5:58

22 dni temu5:58

Na później

Listy

Polub

Polubione

5:58

In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or something even more otherworldly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

rok temu 19:09

MP3•Źródło odcinka

Find the opportunities hidden within all those pet food choices.

If you’ve ever found yourself standing in front of a wall of pet food options at the store, paralyzed by the sheer number of choices, you are definitely not alone. These days, you have to deal with marketing and regulatory language in addition to just trying to find a food that your dog or cat will like.

Through this episode, you will unravel the myth of finding the "perfect" diet and customize your own framework for overcoming the overwhelm of choosing a pet food. If you have any exotic pets, you can find resources for their care in the links below. You don’t need to feel lost in the pet food aisle any more!

Pet food is a big topic! Let me know through email or social media what other pet food questions you have.

Episode Highlights:

00:22 - There are how many pet food options available today?
01:00 - A (very) brief history of pet food
03:03 - The myth of the "perfect" diet
06:30 - Applying the Pets Teach Love Overcoming Overwhelm framework to pet food
14:13 - Pet food summarized in 3 categories

Don’t miss out on these practical strategies for choosing the right food for your pet.

Additional Resources:

Pets Teach Love Podcast Episode 2- The Secret to Overcoming Overwhelm
Reading Pet Food Labels- AAFCO (Association of American Feed Control Officials)
Nutrition Resources from Tufts- Cummings School of Veterinary Medicine
Exotic Pet Care Sheets- Aurora Animal Hospital

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

30 odcinków

Pets Teach Love with Dr. Whitney Keller

#6: Pet Food Panic? Overcome the Overwhelm!

Pets Teach Love with Dr. Whitney Keller

published rok temu

Udostępnij

MP3•Źródło odcinka

Find the opportunities hidden within all those pet food choices.

Pet food is a big topic! Let me know through email or social media what other pet food questions you have.

Episode Highlights:

00:22 - There are how many pet food options available today?
01:00 - A (very) brief history of pet food
03:03 - The myth of the "perfect" diet
06:30 - Applying the Pets Teach Love Overcoming Overwhelm framework to pet food
14:13 - Pet food summarized in 3 categories

Don’t miss out on these practical strategies for choosing the right food for your pet.

Additional Resources:

Pets Teach Love Podcast Episode 2- The Secret to Overcoming Overwhelm
Reading Pet Food Labels- AAFCO (Association of American Feed Control Officials)
Nutrition Resources from Tufts- Cummings School of Veterinary Medicine
Exotic Pet Care Sheets- Aurora Animal Hospital

Rate & Review!

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC

30 odcinków

Wszystkie odcinki

Pets Teach Love with Dr. Whitney Keller

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#30: No Apology Needed: Questions for the Vet 8:57

4 dni temu8:57

8:57

Your vet wants you to ask questions! This week, we’re addressing something I see all the time in the clinic—people apologizing for asking questions about their pets. Maybe you’ve said, "Sorry, I have another question," or felt embarrassed for not understanding medical jargon. But here’s the truth: You should be asking questions! And not just for your own peace of mind, but because it directly impacts your pet’s health and well-being. As a veterinarian, my job isn’t just about diagnosing and treating—it’s also about making sure you feel informed and confident about caring for your pet. And if something isn’t clear? That’s not a reflection on you—it means I can explain it better. This episode is all about shifting your mindset from "I don’t want to bother the vet" to "I deserve to understand what’s happening with my pet." We’ll also talk about how your personal resources—time, money, energy—play a huge role in decision-making and why it’s okay to say, "I need a clear recommendation right now." So if you’ve ever hesitated before speaking up at the vet’s office, this episode is for you. Let’s break down those barriers! Episode Highlights: 01:01 - Why people apologize for asking questions 02:42 - Trusting your instincts 04:13 - Asking questions helps everyone 05:04 - Understanding your own resources 07:24 - Asking for a direct recommendation Listen today and find the confidence to advocate for your pet like never before! FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#29: No Apology Needed: Stinky Pets at The Vet 7:16

11 dni temu7:16

7:16

Have you ever apologized to your vet for something totally unnecessary? Hey there, pet lovers! It’s time for a heart-to-heart about something I see all the time in the vet clinic - apologizing for things that don’t need an apology. Seriously, I can’t tell you how often people come in, shoulders hunched, with a guilty look, and the first thing they say is, “I’m so sorry about…”—you name it. Whether it’s not giving their dog a bath before the appointment, missing a dose of medication, or feeling like they’re not doing “enough,” I hear it all. And let me tell you—you don’t need to apologize. As a veterinarian, I see the love and care you give your pets every day. I know you’re doing your best, and guess what? That’s exactly what matters. This episode is about unpacking that guilt, recognizing where it comes from (hello, self-judgment!), and learning to let go of unnecessary worry. So let’s dig in. I’m breaking down why you don’t need to apologize for a stinky pet, and how to shift your mindset so you can walk into your next vet visit with confidence. Your pet loves you, your vet supports you, and this is your permission slip to stop apologizing. Ready? Let’s go! Episode Highlights: 01:08 – Why vet visits bring out unnecessary guilt 03:08 – Where this guilt comes from 04:45 – Showing up for your pet is what matters most 05:26 – You’re not expected to be perfect 06:09 – Sometimes pet odors actually help your vet! Listen today to break the cycle of guilt and focus on what really matters in pet care. FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#28: Connecting Hearts Through Forgiveness & Worth 25:33

18 dni temu25:33

25:33

Pet Relationship Mini-Series: 5 of 5 From puppy accidents to senior pet care, our pets give us endless opportunities to practice patience, love, and self-forgiveness! You know that moment when your pet does something completely ridiculous—maybe they knock over a full glass of water, chew up your favorite socks, or wake you up at 3 AM just because they felt like it—and yet, you still love them unconditionally? That’s the magic of our bond with pets. We forgive them effortlessly. We never question their worth. But when it comes to ourselves? That’s a whole different story. In this episode, we’re diving deep into self-worth and emotional investment—two things we often understand instinctively for our pets, but struggle to apply to ourselves. Why is it so easy to see the value in them but not always in us? How can we use our love for them as a mirror to practice more self-compassion? We’ll also talk about forgiveness—not just for our pets when they make a mess, but for ourselves when we fall short of our own expectations. Plus, I’ll share why investing in your pet’s well-being (whether it’s time, training, or emotional energy) is just as important as investing in your own. In this episode, we’ll talk about what our pets can teach us about showing ourselves the same love and patience we show them. Because at the heart of it, our pets are teaching us how to be better—not just for them, but for ourselves too. Episode Highlights: 05:21 – Forgiveness and young pets 09:25 – Forgiveness and aging pets 12:02 – "Bad behavior" 15:59 – The foundation of worth 18:12 – Investing time & emotions 20:56 – Finding alignment 22:51 – Reflection exercise Your pet isn’t just your best friend—they’re your greatest teacher. Listen today to uncover deeper meanings in your pet relationships! Additional Resources: The 5 Domains Episode 23 : Building Confidence in Your Most Important Relationship Episode 11 : Skipping Expectations: Loving a New Pet FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#27: How to Increase Your Pet's Confidence 22:30

25 dni temu22:30

22:30

Pet Relationship Mini-Series: 4 of 5 From anxious pacing to confident strides—discover how training and communication can transform your pet’s mental state! Welcome! This is the fourth episode in our five-part miniseries on relationships with our pets, and we’re diving deep into how you can actively support your pet’s mental resilience. You love your pet like family, but they experience the world very differently than you do. Over the past few decades, their environments have changed drastically—dogs who once roamed and dug are now expected to lounge calmly indoors, and cats who instinctively hunted are now told to keep off the counters. It’s no surprise that these shifts can cause stress and confusion for our furry friends. So, how can you help? Mindfulness and Communication are the foundation for training your pet on what to expect and how to respond. By paying attention to their body language and providing clear, consistent cues, you can build their confidence and create a sustainable mental state that allows them to thrive. Whether it’s socializing them to new experiences, training them for everyday life, or just being aware of their emotional needs, you can guide your pet through this human-dominated world with patience and understanding. Episode Highlights: 05:07 - Non-verbal communication and training 07:04 - The Mindfulness of pets 08:45 - Socialization strategies 11:02 - Training a resilient mental state 16:22 - Reducing veterinary stress for pets Explore the importance of mindful training and ways to ensure your pet feels secure and engaged starting today! Additional Resources: Episode 22 : Building Mindfulness in Family Relationships The 5 Domains FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#26: The Secret to a Happy Pet: Body Language Basics 16:48

5 weeks temu16:48

16:48

Pet Relationship Mini-Series: 3 of 5 Your pet’s body language is their voice—are you listening? Hey there! This episode is so exciting- it’s all about deepening your relationship with your pet through Joy and Security. You already know how much Joy your pet brings. It’s one of the most wonderful things about connecting with pets! But how can you ensure your pet is experiencing Joy and Security as well? Your pet communicates their feelings through body language, and by learning how they communicate Joy and Security you can monitor their well-being and create more moments of joy in your everyday life together. Listen in for some fascinating insights—like how domestication has shaped our pets’ ability to bond with us and how you can use their natural instincts to strengthen your relationship. This episode is all about practical ways to support your pet’s mental and emotional health while also recognizing the incredible benefits they bring to your life. Whether it’s through socialization, understanding sustainable body language cues, or simply enjoying those heartwarming moments of companionship, you’ll walk away with a new appreciation for the way your pet enriches your world. Episode Highlights: 02:27- Understanding your pet’s mental state 03:24- Security and honest communication 06:16- Domestication and the human-animal bond 09:56- Recognizing body language cues 13:36- Exercises to support your pet’s emotional well-being Listen today to discover a deeper understanding of your pet’s body language! Additional Resources: Episode 21 : Mindset Shifts for Deeper Friendships The 5 Domains FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#25: Understanding Pet Social Circles to Enhance Your Relationship 18:08

6 weeks temu18:08

18:08

Pet Relationship Mini-Series: 2 of 5 Ever wonder what your pet really wants to do? Learn how curiosity and respect can unlock a whole new level of companionship! Over the past 40 years, our relationships with animals have evolved. Pets have gone from workers and companions to cherished family members. But here’s the catch—our pets aren’t little humans. When we expect them to be, we overlook what truly makes our bond with them special. That’s where curiosity comes in. Just like people, pets have unique social connections and needs. Are they social butterflies or homebodies? Do they crave adventure or prefer the comfort of routine? By paying attention to their behaviors and interactions, we can better meet their needs and create an environment where they thrive. The other key to understanding your pet’s social connections is respect. It means honoring them—both as a species and as individuals. A high-energy dog won’t suddenly become a couch potato just because we want them to. A cat who enjoys solitude won’t magically love group playdates. When we respect their natural tendencies, we build deeper, more fulfilling relationships. In this episode, we’ll explore how curiosity and respect can help your relationship with your pet thrive. Let’s dive in! Episode Highlights: 02:08- Evolving human-pet relationships 03:39- Curiosity and respect in pet relationships 06:01- Understanding your pet’s unique behavioral needs 10:55- Pets evolved to read human emotions 16:23- Practical everyday applications of curiosity and respect Your pet is unique and beautiful, just like you. Listen today to get tips for supporting their needs as deeply as they support yours! Additional Resources: Episode 24: Strengthening Your Connection- Understanding Your Pet’s Needs Episode 19: Reframe Your Relationship with Society The 5 Domains FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#24: Strengthening Your Connection- Understanding Your Pet's Needs 26:25

7 weeks temu26:25

26:25

Pet Relationship Mini-Series: 1 of 5 Your pet relies on you for health, safety, and comfort—discover how setting smart boundaries can improve their life and yours! Hey there, and welcome back! So, this was supposed to be the final episode of our relationship mini-series. But once I started writing, I realized there was no way I could fit everything into one episode. Our relationship with pets is just too important and too rich with lessons! So, instead of rushing through it, we’re diving into a whole new five-part mini-series—this time, all about our relationships with pets. If you tuned into the last few episodes, we explored how our pets teach us about human relationships—things like connection, respect, and boundaries. Now, we’re flipping the script. We’re going to use those same concepts with our pets, but through the lens of what they need from us. And let’s be real—our relationships with pets have changed so much over the years. They’re not just "animals" anymore; they’re family. But as much as we love them, they don’t need to be human to deserve that love. In fact, embracing their unique needs—rather than treating them like little furry people—is key to a truly fulfilling bond. So today, we’re kicking off this series by talking about their physical needs—things like creating a safe, comfortable, and happy home for everyone while setting boundaries. And yes, we’ll tackle the emotional side too—because, let’s be real, saying no to those big eyes begging for an extra treat is HARD. But here’s the thing: boundaries aren’t about being mean; they’re about love. They help us create a home where every pet (and human!) can thrive. So, grab a cozy spot with your furry friend and let’s dig into how Coexistence and Boundaries can transform your pet’s health and happiness! Episode Highlights: 01:07 – Intro the Pet Relationship five-part series 03:05 – Connection shift: Pets as family 06:08 – Exploring Coexistence and Boundaries with pets 12:44 - Pet-Friendly Accommodations 15:03 - Setting proactive health boundaries 18:52 - Becoming a Group Leader 24:42 - Support your pet’s health with what you have Listen today to discover small changes in your home that can make a big difference in your pet’s well-being! Additional Resources: Episode 7: The 5 Domains Map: A Path to Self-Care Sustainability The 5 Domains Body Condition Scoring (weight assessment for pets) FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#23: Building Confidence in Your Most Important Relationship 18:52

9 weeks temu18:52

18:52

Relationship Mini-Series: 5 of 6 How a foundation of self-care can improve all the relationships in your life: Hi! This installment of the relationship mini-series is really special- because it’s all about you! If you’ve ever felt that your self-worth, self-forgiveness, or overall wellbeing gets pushed to the back burner while you take care of everyone else, then this episode is for you. I’m sure you’ve noticed how your pet loves you unconditionally, right? They forgive easily and never doubt your worth. This fresh perspective is the foundation for building a solid, supportive relationship with yourself. Listen in for practical tips on developing self-awareness, self-forgiveness, and self-worth. It’s time to stop neglecting your needs and start treating yourself with the same care and compassion that you give your pet. After all, you deserve love and forgiveness just like they do! So, get comfy, grab your pet, and let’s explore how you can start showing up for yourself today. Episode Highlights: 01:27 The importance of self-connection 04:54 The foundation of all other relationships 07:30 Discovering joy and purpose 10:00 Pet lessons- forgiveness 13:20 Pet lessons- self worth 16:28 Embracing small changes for big results Discover how the relationship you have with YOU shapes your entire world. FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#22: Building Mindfulness in Family Relationships 19:18

10 weeks temu19:18

19:18

Relationship Mini-Series: 4 of 6 Is your family a source of stress or growth? How about both! Welcome back to the relationship miniseries! This is the fourth episode, all about reframing your relationship with family. Family connections can be tricky, so how could you shift your perspective to start seeing family challenges as opportunities for personal growth? Inspired by the unconditional love and wisdom of your pet, this episode provides fresh insight about mindfulness and communication within your family. Whether it’s a small gesture or repeating a conversation until everyone understands, this episode is packed with practical advice and insight. So snuggle with your pet, and listen in to find intention and growth amid all the chaos of family. Episode Highlights: 02:09 What you can & can’t control with your family 05:27 Reframing family challenges as opportunities for growth 09:00 Pet lessons- mindfulness 14:10 Pet lessons- communication Discover today how mindfulness and communication can help you improve your family experience. FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#21: Mindset Shifts for Deeper Friendships 15:37

11 weeks temu15:37

15:37

Relationship Mini-Series: 3 of 6 How your pet friends can deepen your connections with your people friends! Hey there! Welcome back to the relationships mini-series. If you're just joining us, don’t miss episodes 19 and 20 about your relationships with society and group dynamics. This episode dives into something a little more personal: friends. As your pet teaches you about loyalty and joy, your friendships offer some of the most valuable opportunities to practice finding joy, security, and self-discovery. You know those friends who instantly lift your energy? Or the ones who make you want to try new things and take risks? Those friendships are the gems you’ll explore in this podcast. Listen in for a fresh perspective about investing in your friendships as a great way to understand yourself better and live your fullest life. Join me to reframe your friendships—pets included—and truly nurture those special bonds. Episode Highlights: 02:04 What you can control in relationships 05:17 Important qualities of meaningful friendships 06:24 Pet lessons- joy 12:07 Pet lessons- security & support 14:19 The importance of nurturing friendships Listen today and start connecting with your friends on a deeper level! FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#20: Mindset Shifts for Healthier Group Dynamics 20:53

12 weeks temu20:53

20:53

Relationship Mini-Series: 2 of 6 Group activities can create personal growth! Find out how your pet can help transform your group experiences: Welcome back! This is the second installment in the New Year, New Perspectives miniseries on Relationships! Episode 19 was all about connections on a societal level, and this episode explores deepening connections through shared interests in Groups. If you find it tricky to navigate group dynamics, especially when you're balancing shared interests with diverse personalities, then this episode is for you! As your pet shows you, group dynamics are all about coexistence. Whether it's a workplace, hobby group, or community organization, these groups allow you to contribute, learn, and grow without the pressure of deep personal connections. What else can you learn from your pet? Boundaries! Your furry companion models how to set boundaries, stay true to your own values, and still enjoy the benefits of participating in the group. Tune in to explore how you can make the most of these group connections while keeping your personal growth on track. Episode Highlights: 01:01 Level 2 Connection through Groups 03:03 The Importance of Shared Interests 09:23 Pet Lessons in Coexistence 12:19 Pet Lessons in Boundaries 14:01 Managing Personal Resources in Groups Feel more connected in groups starting today by learning from your pet’s social skills! FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#19: Reframe Your Relationship With Society 15:08

13 weeks temu15:08

15:08

Relationship Mini-Series: 1 of 6 Discover how curiosity and respect can help you navigate the complexities of society: Hey there! As you ring in a new year, it’s the perfect time for new perspectives. Even better- these new perspectives are inspired by your pet! Wondering how your pet’s natural curiosity and respect for new environments can teach you about interacting with society? This episode is for you! Whether you're a dog lover or a cat person, these wonderful companions have wisdom to share when it comes to change, adaptation, and how you engage with society. Society may seem big, wild, and impossible to change, but you can influence your surroundings - one small, mindful interaction at a time. Tune in and explore how to channel curiosity like your pet, and how to respect circumstances and people outside of your control. Whether you’re frustrated by society today, or wanting to jump in and create positive change, this episode has fresh perspectives that might surprise you! Episode Highlights: 01:47 Areas of Control in Relationships 02:48 Society is a Broad, Shallow Connection 04:18 Individual Contributions are Small but Important 06:33 Pet Example: Behavior in New Environments 09:34 Curiosity & Respect for Society Listen today to discover how to control your relationship with society! FREE resource: " Would My Pet Care? 3 Simple Steps to Focus on What Really Matters " Shed stress and align your priorities with the help of your pet! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email , Facebook and Instagram ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#18: Pet Love: A Reminder of Hope in Dark Seasons 15:05

15 weeks temu15:05

15:05

Why the winter solstice is a guide to self-compassion and personal growth – with your pet’s love lighting the way: In this holiday season, there are many celebrations for the hope, warmth, and light that will be coming soon. This is the perfect time to remember that all seasons – even the cold and dark ones – are just part of the cycle that is necessary for the beautiful blooms of spring. You can apply that lesson to your own journey, using your pet as a source of guidance and hope through every challenge. This episode explores how to embrace those "winter" phases in life as opportunities for reflection and transformation. I’ll even lead a guided visualization to help you connect with your pet’s unconditional love, so you can feel it lighting your way. After all, when things get tough, it’s those small, loving reminders – like a wagging tail or a purr – that show you the beauty and growth that’s just ahead. Episode Highlights: 03:13 Unconditional Love from Pets 06:24 Practicing Self-Compassion 10:19 Guided Visualization: Following Your Pet’s Light 13:36 The Beauty of Rest and Reflection Find out why your pet’s unconditional love might be the key to unlocking your own self-worth, even in life’s toughest seasons. Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email and Facebook ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

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#17: Process Guilt and Move Forward, Empowered by Your Pet 19:01

16 weeks temu19:01

19:01

Discover how to recognize and release guilt—guided by insights from your pet’s unconditional love. How often do you think of something that turned out different than you wanted or expected? Discover how to handle that guilt in a way that leaves you feeling empowered, not weighed down. You can learn a lot about handling this challenging emotion by watching your pet. They forgive quickly, move forward, and don’t dwell on “should-haves” or “what-ifs.” Whether it’s forgetting to give a pet’s medication or overwhelming societal pressures, I want to give you tools to navigate these feelings. You already understand why pets make such incredible emotional guides, and we’ll explore ways to turn guilt into learning and even creativity. So, grab a cup of coffee or head out for a walk with your furry friend and let’s unpack how to approach guilt with compassion, kindness, and a touch of pet-inspired wisdom! Episode Highlights: 01:20 Three Types of Guilt 05:40 Pet Reflection on Forgiveness & Compassion 07:06 Processing Guilt Creatively 16:09 Shift to Finding Victories Guilt isn’t just a messy feeling—listen today to discover how it’s guiding you toward what you truly want in life. Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email and Facebook ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

Pets Teach Love with Dr. Whitney Keller

1
#16: Sniff Out Sustainable Change in Your Life 21:09

17 weeks temu21:09

21:09

Are you stuck in routines that don’t serve you? Sustainability is a core concept here at Pets Teach Love, so this episode defines how sustainability applies to your actions and choices. This is crucial for building the life you truly want. Discover why not every activity that feels good right now will actually serve you in the long run—and how your pet can be a powerful guide in figuring out which actions are worth investing in. Just like a tree needs different stages to grow and flourish, you need sustainable changes to keep moving forward through different stages of your life. Since your pet is a master of staying present, choosing joy, and letting go of worry—they can actually help you identify those sustainable actions too! From emotional awareness to choosing courage when it feels easier to hide, this episode is packed with insights to help you find your next step, with your pet cheering you on every step of the way. Episode Highlights: 01:52 Sustainable Action Ladder 04:54 Tree Metaphor for Change & Growth 12:36 Pets as Emotional Guides 16:48 Honesty in Emotions 19:26 Embracing Discomfort for Growth Listen today to discover how pets can show you a simple path to lasting joy! Rate & Review! If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts ! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment. Follow Pets Teach Love on email and Facebook ! Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic , Source: Free Music Archive, License: CC BY-NC…

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Pets Teach Love with Dr. Whitney Keller « »
#6: Pet Food Panic? Overcome the Overwhelm!