))
Episode 55. Learning to slow down through your breath with Clare Pritchard
Manage episode 446435044 series 3570886
Treść dostarczona przez Dr Avi Charlton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr Avi Charlton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to this episode of Prescribing Lifestyle, where I sit down with Clare Pritchard, a breathwork and somatic coach from England. Clare shares her transformative journey from accidental discovery to embracing breathwork as a life-changing tool for personal and professional growth.
Key Points Covered:
- Professional Development:
- Clare’s journey through various breathwork certifications, including transformational style and functional breathwork, and her ongoing education in nervous system healing.
- Impacts of Breathwork:
- How breathwork has fundamentally changed Clare’s approach to stress and life management, enabling her to live a more controlled and mindful life.
- Community Engagement and Coaching:
- Clare discusses her activities in Manchester, including collaborations with gyms and yoga studios, and her online membership platform designed to make breathwork accessible.
- Personal Stories of Transformation:
- Examples of how Clare's guidance in breathwork has helped others manage stress, improve emotional well-being, and transform their lives.
Contact Information:
- Connect with Clare through her Linktree for insights and coaching.
- Instagram: @dr_charlton_lifestyle_gp
- Facebook: Dr Charlton Lifestyle GP
- YouTube: @avicharlton
- Breathe In Health Instagram: @breathe_in_health
- Podcast IG: prescribing_lifestyle_podcast
Note: This podcast is not a substitute for professional medical advice. Please consult a healthcare provider for personalized medical advice.
Please subscribe, rate, and review the podcast on your preferred platform to support us and stay tuned for more enriching episodes of Prescribing Lifestyle.
52 odcinków
Udostępnij
