33: Quick Tips for Managing Your Energy

The Intuitive Frequency Podcast

Have you ever felt overwhelmed and scattered? Of course, who hasn’t! I often talk about slowing down on the podcast, but I know that it's so easy to get pulled in a million directions, especially around the holidays. In this episode, I share practical strategies to manage your energy and maintain balance, and I share personal tips that I've found effective, including the tools I use to stay grounded.

Remember, managing your energy doesn't have to be complicated or a big extravagant thing. By implementing just a few of these small changes, you can create a more peaceful and fulfilling life, and today I show you how it can be done!

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!

Is there a tip or tool I talked about for managing your energy that you plan on using? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/33