Najlepsze podcasty z kategorii: Coach Deggers (2025)

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Episode#46 , Take Resposibilty 7:57

4 lata temu7:57

7:57

Check out our FB page >> facebook.com/ltftrainingcamp , or email me at studeg@icloud.com

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Episode#45 , Failure 7:21

4 lata temu7:21

7:21

Episode#45 , Failure , here I talk about how to accept failure and change your outlook on it ..... ltftrainingcamp.com ...... info@ltftrainingcamp.com

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Episode#44 , Bikini Model Alex Talks About Her Routine 19:44

6 lat temu19:44

19:44

Episode#44 , Bikini Model Alex Talks About Her Routine , Life , Training , and Competitions , ..... coachdeggers.com , studeg@icloud.com

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Episode#43, Holiday Mode 11:09

6 lat temu11:09

11:09

Episode#43, Holiday Mode , here I talk about my weight gain before and during my holiday .... studeg@icloud.com , coachdeggers.com

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Episode#42, Cutting the neighbours lawn 9:23

6 lat temu9:23

9:23

Episode#42, Cutting the neighbours lawn .... studeg@yahoo.co.uk , coachdeggers.com

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Episode#41, Motivation & Morale 14:41

6 lat temu14:41

14:41

Episode#41, Motivation & Morale .... studeg@icloud.com , coachdeggers.com

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Episode#40 , Guest Anne talks about her alcohol addiction 33:39

6 lat temu33:39

33:39

Episode#40 , Guest Anne talks about her alcohol addiction .... coachdeggers.com , studeg@icloud.com

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Episode#39 , Reasons or Results ?? 7:06

6 lat temu7:06

7:06

Episode#39 , Reasons or Results ?? studeg@icloud.com , coachdeggers.com

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Episode#38 , Get away from it all ... 5:57

6 lat temu5:57

5:57

Episode#38 , Get away from it all ... , studeg@icloud.com , coachdeggers.com

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Episode#37 , Motivational Monday , Flip It Book Review 2:46

6 lat temu2:46

2:46

Episode#37 , Motivational Monday , Flip It Book Review , coachdeggers.com , studeg@yahoo.co.uk

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Episode#36 , Peanuts 10:48

6 lat temu10:48

10:48

Episode#36 , Peanuts , studeg@icloud.com , coachdeggers.com

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Episode#35 , Brexit Schmexit 2:58

6 lat temu2:58

2:58

Episode#35 , Brexit Schmexit , studeg@icloud.com , coachdeggers.com

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Episode#34 , The Secret , Book Review 10:45

6 lat temu10:45

10:45

Episode#34 , The Secret , Book Review ..... coachdeggers.com , studeg@icloud.com

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Episode#33 , Low Calorie diet doesn’t work ?? 7:27

6 lat temu7:27

7:27

Episode#33 , Low Calorie diet doesn’t work ?? coachdeggers.com , studeg@icloud.com

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Episode#32 , Member Vanessa pops in for a chat 20:52

6 lat temu20:52

20:52

Episode#32 , Member Vanessa pops in for a chat .... coachdeggers.com studeg@icloud.com

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Episode#31 , How to deal with snowflakes 14:04

6 lat temu14:04

14:04

Episode#31, How to deal with snowflakes.... coachdeggers.com

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Episode#30 , I don’t have time ! 8:17

6 lat temu8:17

8:17

Episode#30 , I don’t have time ! .... head to coachdeggers.com or email me at info@lifetransformingfitness.com

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Episode#29, Results are in the rest 6:23

6 lat temu6:23

6:23

Episode#29, Results are in the rest , coachdeggers.com

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Episode#28 , 100 push ups a day 8:33

6 lat temu8:33

8:33

Episode#28 , 100 push ups a day ..... want more help with your weight loss and fitness? Head to >> coachdeggers.com

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Episode#27, Work On The Gap 10:50

6 lat temu10:50

10:50

Episode#27, Work On The Gap , here I help u to see what’s important about bridging the gap from your problem to your goal. coachdeggers.com

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Episode#26 , Cigarettes and Alcohol 9:53

6 lat temu9:53

9:53

In this episode I talk about investing in yourself and give a breakdown of investing in my fitness program >>>> for more info head to coachdeggers.com or email me > studeg@icloud.com

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Episode 25 , Intermittent Fasting 5:10

6 lat temu5:10

5:10

Episode 25 , Intermittent Fasting .... learn how to save a chunk of calories everyday..... head here for my free training >> coachdeggers.com

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Episode 24 , Consistency is Key 7:06

6 lat temu7:06

7:06

Episode#24, Consistency Is Key .... coachdeggers.com

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Episode 23 , Be More Realistic With Your Training 7:15

6 lat temu7:15

7:15

Episode#23, Be More Realistic With Your Training, coachdeggers.com

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Episode#22 , Is breakfast the most important meal ? 7:34

7 lat temu7:34

7:34

Episode#22 , Is breakfast the most important meal of the day ? coachdeggers.com

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Episode#21, Food, I Don’t Eat That Much! 7:30

7 lat temu7:30

7:30

Episode#21, Food, I Don’t Eat That Much! coachdeggers.com

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Episode#20 , Focus 8:43

7 lat temu8:43

8:43

Episode#20 , Focus , coachdeggers.com

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Episode#19 , This Diet Works! 9:40

7 lat temu9:40

9:40

Episode#19 , This Diet Works! coachdeggers.com

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Episode#18 , Exercise - Punishment or Reward ?? 5:34

7 lat temu5:34

5:34

Episode#18 , Exercise - Punishment or Reward ?? coachdeggers.com

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Episode#17 , Protein , How Much ? , Why ? What ? 8:31

7 lat temu8:31

8:31

Episode#17 , Protein , How Much ? , Why ? What ? coachdeggers.com

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Episode#16 , The 10 Minute Rule 7:19

7 lat temu7:19

7:19

Episode#16 , The 10 Minute Rule , coachdeggers.com

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Episode#15 , Balance & Boredom 9:27

7 lat temu9:27

9:27

Episode#15 , Balance & Boredom , coachdeggers.com

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Episode#14 , Fitness Equipment & Investing In Yourself 7:35

7 lat temu7:35

7:35

Episode#14 , Fitness Equipment & Investing In Yourself , coachdeggers.com

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Episode#13 , Breakfast is NOT the most important meal 7:05

7 lat temu7:05

7:05

Episode#13 , Breakfast is NOT the most important meal of the day , coachdeggers.com

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Episode#12 , How your thoughts can deceive you 9:50

7 lat temu9:50

9:50

Episode#12 , How your thoughts can deceive you , coachdeggers.com

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Episode#11 , Guest Tom talks about Progress 8:00

7 lat temu8:00

8:00

Episode#11 , Guest Tom talks about Progress , coachdeggers.com

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Episode#10 Debra Causer talks about consistency 6:51

7 lat temu6:51

6:51

Episode#10 , Debra Causer talks about consistency , coachdeggers.com

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Episode#9 , The Bank Holiday Bulge 8:36

7 lat temu8:36

8:36

Episode#9 , The Bank Holiday Bulge , coachdeggers.com

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Episode#8 Learning From The Past 7:56

7 lat temu7:56

7:56

Episode#8 Learning From The Past , coachdeggers.com

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Episode#7, Motivation to STOP procrastinating 7:46

7 lat temu7:46

7:46

Episode#7, Motivation to STOP procrastinating , coachdeggers.com

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Episode#6 , Scarlett Moffatt’s Weight Loss And Weight Gain 8:17

7 lat temu8:17

8:17

Episode#6 , Scarlett Moffatt’s Weight Loss And Weight Gain , coachdeggers.com

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Episode#5, My Mom , Cancer , Weightloss 4:51

7 lat temu4:51

4:51

Episode#5, My Mom , Cancer , Weightloss ,, coachdeggers.com

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Episode#4 , How to effectively set the correct goals for you 6:48

7 lat temu6:48

6:48

In this episode I delve into goal setting and tell you where you’re probably going wrong , and I tell you how to fix it so you can then achieve those goals.