Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
…
continue reading
1
Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
15:23
15:23
Na później
Na później
Listy
Polub
Polubione
15:23
Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talkAutor: Lauren Ostrowski Fenton
…
continue reading
1
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
37:24
37:24
Na później
Na później
Listy
Polub
Polubione
37:24
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals onlyAutor: Lauren Ostrowski Fenton
…
continue reading
1
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
1:09:36
1:09:36
Na później
Na później
Listy
Polub
Polubione
1:09:36
1:05:05 / 1:09:45 OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE with musicAutor: Lauren Ostrowski Fenton
…
continue reading
1
Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
57:30
57:30
Na później
Na później
Listy
Polub
Polubione
57:30
Gentle meditation, a SLEEP Guided MEDITATION for deep, fast sleep female vocals onlyAutor: Lauren Ostrowski Fenton
…
continue reading
1
Everything all the time how to cope with life’s chaos, ageing, and demands, while discovering peace and balance, a quiet talk
1:03:45
1:03:45
Na później
Na później
Listy
Polub
Polubione
1:03:45
Everything all the time how to cope with life’s chaos, ageing, and demands while discovering peace and balance, a quiet talkAutor: Lauren Ostrowski Fenton
…
continue reading
1
Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
1:02:03
1:02:03
Na później
Na później
Listy
Polub
Polubione
1:02:03
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
44:25
44:25
Na później
Na później
Listy
Polub
Polubione
44:25
Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
…
continue reading
1
Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
23:05
23:05
Na później
Na później
Listy
Polub
Polubione
23:05
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
7:31
7:31
Na później
Na później
Listy
Polub
Polubione
7:31
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
37:54
37:54
Na później
Na później
Listy
Polub
Polubione
37:54
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Listen the first time Embracing Maya Angelous wisdom a quiet talk
13:54
13:54
Na później
Na później
Listy
Polub
Polubione
13:54
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation female vocals only
41:15
41:15
Na później
Na później
Listy
Polub
Polubione
41:15
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation
1:06:14
1:06:14
Na później
Na później
Listy
Polub
Polubione
1:06:14
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditationAutor: Lauren Ostrowski Fenton
…
continue reading
1
Unlocking codependence, a soothing journey to self-discovery, a quiet talk
25:21
25:21
Na później
Na później
Listy
Polub
Polubione
25:21
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk
10:24
10:24
Na później
Na później
Listy
Polub
Polubione
10:24
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.
15:48
15:48
Na później
Na później
Listy
Polub
Polubione
15:48
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Awakening your intuition trusting your inner voice guided sleep meditation female vocals
36:36
36:36
Na później
Na później
Listy
Polub
Polubione
36:36
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Awakening your intuition trusting your inner voice guided sleep meditation with music
47:38
47:38
Na później
Na później
Listy
Polub
Polubione
47:38
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Embracing change A Journey of transformation to help you sleep A guided sleep meditation vocals only
1:01:40
1:01:40
Na później
Na później
Listy
Polub
Polubione
1:01:40
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Embracing change A Journey of transformation to help you sleep A guided sleep meditation with music
1:03:22
1:03:22
Na później
Na później
Listy
Polub
Polubione
1:03:22
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
I've had enough! I want change and I now fall asleep deep guided sleep meditation vocals only
1:01:53
1:01:53
Na później
Na później
Listy
Polub
Polubione
1:01:53
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
I've had enough! I want change and I now fall asleep deep guided sleep meditation with music
1:13:21
1:13:21
Na później
Na później
Listy
Polub
Polubione
1:13:21
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
I've had a gut full! Set Boundaries, empower yourself and Create change. quiet talk
19:25
19:25
Na później
Na później
Listy
Polub
Polubione
19:25
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Navigating life's grey areas, Why the nature of who we are is destroying us a quiet talk
31:26
31:26
Na później
Na później
Listy
Polub
Polubione
31:26
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading
1
Unbreakable real stories of resilience that will inspire you a quiet talk
16:52
16:52
Na później
Na później
Listy
Polub
Polubione
16:52
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
…
continue reading