Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Very short and sweet time out for when you are or you child is anxious, stressed or overwhelmed.
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Welcome to The Two-Minute Wellness Podcast, your go-to source for quick, effective wellness tips. Hosted by Lia Chiccehitto, a dedicated holistic nutritionist, this podcast is designed to help you achieve a happy, healthy lifestyle. Lia's personal journey fuels her passion for wellness. After years of struggling with food, weight, and an endless cycle of dieting and calorie counting, she found freedom in trusting her body and listening to its needs. By focusing on what truly made her feel go ...
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5-Minute Clinical Update and Grand Rounds with Dr. Thomas McGinn
CommonSpirit Health Physician Enterprise
Hosted by Dr. Thomas McGinn, Professor, Baylor College of Medicine; Clinical Professor of Medicine at Creighton University School of Medicine; EVP CommonSpirit Health Physician Enterprise. Dr. McGinn brings the latest healthcare news to physicians and advanced practice providers.
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Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
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Welcome to The Body Velocity Show, where we take our health and fitness content, information, and advice, and cram it in to a value-packed 20 minute podcast to help you take one more step towards your dream body.
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
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Build your body, build your mind, build your life. 💪
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Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
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1 Topic. 1 Opinion. 5 minutes. Consider this your bite sized podcast. Support this podcast: https://podcasters.spotify.com/pod/show/thomas-lacey/support
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Embark on a transformative journey to unlock your brain's full potential. The Vibes AI podcast introduces cognitive enhancement, and fitness vibes. Powered by Vibes AI and Vibes AI+, we offer a unique blend of Cognitive Entertainment designed to boost your brain vitality and combat preventable cognitive decline. Our content caters to every age and stage of life, from curious beginners to seasoned biohackers. Exclusive to Vibes AI+ subscribers: Unlock access to an array of immersive vibration ...
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The latest news updates from around the world in 5 minutes or less
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Jacqui B., a first-gen Latina shares her life experiences, the good and the bad, lessons she has learned so far, and provides the advice she wish she had when first entering adulthood. No topic is off limit. Follow on Instagram - @5minutesofreallifeshit @damngirl.damn
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If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Meditation instruction to support 20 minutes of home practice per day
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Mindfulness meditation is a simple, effective way to reduce stress and improve your well-being. These short meditations are designed to help you bring moments of mindfulness into your busy modern life, no matter where you are or what you're doing. Recorded at Sweven Hoboken.
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Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada ...
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Hello! welcome to YourMindfulSis, where we explore the art of mindful living, slow beauty rituals, and meditation practices to nourish your body, mind and soul. Join me on a journey of self-discovery, as we embrace the beauty of the present moment and cultivate a life filled with intention, simplicity, and inner peace 🥀 I share self love habits, guided meditations, and soothing beauty routines to help you slow down, de-stress, and reconnect with yourself. Whether you're looking to start a me ...
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An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, the host, is a Gallup Cert ...
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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach
** Top 3 percent Global podcast** Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic ...
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Lifestyle podcast focused on developing our total being: mind, body, and spirit. Together, let's pursue a life lived on and with PURPOSE! Contact us: 747corp@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/redeemed/support
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This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.
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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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This podcast is for entrepreneurs to better understand how fitness and nutrition relates to their body and business! We built our business discussing topics such as mindset, fitness, nutrition, and lifestyle. And just like entrepreneurs are always focused on scaling their business, we've scaled ours to help deliver you with better, faster and more consistent results. We teach and discuss topics most trainers are scared to discuss, but in order to work with high-level players you got to push ...
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In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Decode Health is your one stop portal for everything related to health, fitness and ayurveda. Come and join, Palak ( the ayurveda expert) as she unravels the secrets of health, fitness, ayurveda, nutrition, lifestyle, mental health with a twist of ayurveda. Episodes will have everything from health tips to secrets of 1000 year old science... All under 5 minutes! You owe 5 minutes of your life to your body? Don't you? So click that subscribe button and stay tuned for a brand new episode every ...
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A podcast for stupid conversations, self-help, and dams. Like... I'm not kidding. One minute we're talking about Leonardo Di Caprio, and the next we're talking about Hoover Dam. You never know.
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Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.
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Completely original guided meditations and music created by meditation teacher, Braydon Mackenzie. Covering almost every style of meditation. There is something here for everyone from complete beginners to the most advanced practitioner.
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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NEW uploads Tuesdays & Fridays // Begin and end your week with Blessed is She's audio experience, The Gathering Place Podcast. We gather to talk about radically following Jesus and living a vibrantly Catholic life together. You'll also hear our weekly Q&A (live every Tuesday on YouTube!) Listen to our daily devotions here --> anchor.fm/bisdailydevo Support this podcast: https://podcasters.spotify.com/pod/show/blessed-is-she-podcast/support
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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If you are a guy who wants to build a strong and healthy body, but just can’t afford spending 3 to 5 hours in the gym each week, then my podcast ”Fitness Essentials” is for you. It’s all about exploring the most effective training methods for health and longevity so that you can spend less time in the gym and more time enjoying life. The written versions of all podcast episodes are available on my site so that you don’t have to take notes, or in case you simply prefer to read. I can also sen ...
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A mindful journey into everything nutrition and wellness
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Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
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A 5 minute guided meditation for those days when the wind outside is throwing you off balance.
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Rain Sounds for Sleeping - Sound of Heavy Rainstorm & Thunder in the Misty Forest At Night
8:02:59
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Finding Peace Within (5 Minute Guided Meditation)
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Unlock Abundance: Break Free from Money Blocks and Attract More Clients
15:19
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Are money blocks, imposter syndrome, and self-sabotage silently sabotaging your success as a coach, healer, or entrepreneur? In today’s 15 minute episode, I break down the hidden ways these blocks show up in your life and business—and, most importantly, how they’re preventing you from attracting the clients and income you deserve. Tune in as I reve…
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8 HOURS OF RELAXING NATURE SOUNDS AND GENTLE BIRDSONG
8:01:29
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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How to Read Others: 11 Powerful Tips!
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Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace…
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Inner Smile Meditation - Loving Kindness Awareness
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Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!Autor: Soul Flowing Wellness
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8 - How to Stay Motivated When Life Is Difficult
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How to Stay Motivated When Life Is Difficult ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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1 Year In: The Untold Truth About Our Marriage Highs and Lows
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What really happens in the first year of marriage? It’s not all perfect, and we’re here to give you the raw truth. Join us as we celebrate our 1st anniversary by sharing both the amazing moments and the tough obstacles we faced. In this episode, we dive deep into the highs and lows, offering lessons and advice to help you grow through your own rela…
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Good Things to Come Your Way! (5 Minute Meditation)
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Long Train Sounds for Sleep Night Train 8 Hour Sound
8:04:45
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22. Healing from the Inside Out: 5 Steps to Break Free from Toxic Relationships (Part 2)
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Hey friends! Welcome back to Part 2 of my series on breaking free from toxic relationships. If you haven’t already, be sure to check out Episode 21, where I laid the foundation by covering the first three critical steps: Step 1: Recognizing and understanding your core beliefs Step 2: Identifying self-protective behaviors and defense strategies Step…
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Our Bodies are a Gift // Q&A with Beth and Jenna
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Our bodies are a gift from God to us and for Him. Join us as we discuss this topic as Christians who want to live fully integrated lives with God our Creator right at the center. New here? We're SO glad you're here! Hit that *subscribe* button and the bell to be notified when we upload!SUBSCRIBE to our free daily devotions: https://blessedisshe.net…
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37 | Is It Perimenopause…Or Something Else? 3 Tell-tale Perimenopausal Symptoms [AYTM Flashback]
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Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
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Ep. 246 - Fasting & Cholesterol: Balancing Lipid Profiles | LDL, HDL & Triglyceride Improvements | Metabolic Health Benefits | Comparing Fasting Protocols | Long-Term Lipid Homeostasis
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In today’s episode of the "Fasting for Life" podcast, we discussed the impacts of fasting on cholesterol, highlighting studies that show how intermittent fasting, even with higher carbohydrate intake, can significantly improve lipid profiles by reducing LDL, triglycerides, and increasing HDL. We emphasized that these benefits can occur without sign…
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Rain Sound in Forest - Heavy Rain on Window for Fall Asleep in 3 Minutes - Relaxing Music
2:02:40
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A Huge Storm Hits the City at Midnight | Prevents a Good Night’s Sleep
8:03:12
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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🔒 60 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
1:02:29
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Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 60 min, unguided vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mi…
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🔒 30 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
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Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 30min, unguided vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Min…
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🔒 60 mins Mindset Momentum (40Hz Unguided) - Cognitive Fitness Vibe
1:02:27
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1:02:27
Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 40Hz vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Moment…
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🔒 15 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
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Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 15min vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momen…
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5 Minute Morning Meditation to Start Your Day Feeling Great!
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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7 - How to Get Rid of Your Problems Once and For All
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How to Get Rid of Your Problems Once and For All ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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5 mins Mindset Momentum - Cognitive Fitness Vibe
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Experience Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy guided by Victoria Deiorio, Chief Vibroacoustic Designer at Vibes AI. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset M…
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5 mins Mindset Momentum (40Hz Unguided)- Cognitive Fitness Vibe
6:29
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Experience a 40Hz Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momentum offers a non-invasi…
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5 mins Mindset Momentum (Unguided)- Cognitive Fitness Vibe
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Experience Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momentum offers a non-invasive, sci…
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5-Minute Mindset Monday: The Secret Behind 'Perfect Timing' (It’s Not What You Think)
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Ever wondered how some people always seem to have perfect timing or get all the luck? In this episode of 5-Minute Mindset Monday, we’re diving into a surprising truth that might just change the way you think about 'luck.' Discover how to flip the script and get ready for your own big break. Whether you’re a busy mom or just looking to level up, thi…
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306: Maximize Your Energy Naturally with these 5 Delicious Plant-Based Foods 🌱
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Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
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#135 | Weight Loss for Women over 40: Are Your Beliefs & Mindset Holding You Back?
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Feel stuck in your weight loss journey? Today I dive into the impact of our beliefs and mindset when it comes to losing weight. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call 👉 Book: One Small Step Can Change Your Life: https://amzn.to/3Ay6QHV Favorite Supplements: 👉 Learn more about my favo…
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125 | You Have Probably Already Made this Mistake As an Anxious Postpartum Mom
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 125| You Have Probably Already Made this Mistake as an Anxious Postpartum Mom Welcome to the New Mom Naturopath Podcast! Many new moms make the common mistake of over-planning for labor and under-preparing for the postpartum period, wh…
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Back to Sleep FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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7. The ABCs of Food Freedom: Beliefs + Mindset (Part 3)
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In this third episode of a four-part series, we'll explore the transformative power of your beliefs and mindset in transforming your relationship with food. Building on the ABCs of food freedom, I'll dive further into the "B" - beliefs - highlighting how the stories we tell ourselves can either hold us back or propel us forward in our wellness jour…
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5 Minutes to Calm Your Overthinking Mind (Guided Meditation)
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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“They” say we spend over 30% of our life at work. For some of us over-achieving, work-a-holics burning the candle at both ends, that percentage is likely even higher. If we’re spending over a third of our lives working, shouldn’t we love what we do? We think so. That’s why in this episode we talk about another one of the “5 Clues to Talent”: Satisf…
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Ocean Sounds For Deep Sleep, Relax With Night Ocean Waves
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Grounded in Light Guided Meditation for Connection
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Send us a text Welcome to "Grounded in Light Guided Meditation for Connection" a soothing meditation designed to help you relax, ground yourself, and connect with the universal source of energy. 🌟 Perfect for all levels, this meditation will leave you feeling refreshed, centered, and aligned with your highest self. 🎧 For the best experience, use he…
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Cleanse Your Energy! (5 Minute Guided Meditation)
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Airplane Cabin Sound | 8 Hours of Calm White Noise for Deep Sleep
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6 - The Universe Does Not Give What You Want; It Gives Who You Are
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================The Universe Does Not Give What You Want; It Gives Who You Are ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangab…
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The Holy Spirit Has Something to Say // TGP Episode 160 (A Season of Celebrating)
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One of the most important things to us at Blessed is She (and in the Catholic Church) is the Word of God. Scripture nourishes our daily lives, so we read it to learn and listen to the sound of His voice every single day.Let's talk all about how we read the Word, why it matters, and what to do when it gets hard. This season of the Gathering Place is…
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Receive Positive Energy 5 Minute Guided Meditation
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OCEAN WAVES Sounds for Sleeping Sleep and Relaxation
8:07:38
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Dreams don’t come true by wishing—they become reality through hard work and dedication. Don’t wish for it, work for it! 🌟 Every goal, big or small, requires effort and determination. Stop wishing and start doing. Your goals are within reach! Why Hard Work Matters: 🔥 Turning Dreams into Reality Wishing is passive, but hard work is active. Every bit …
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124 | Maternity leave a vacation? 4 Reasons Why Postpartum is Not a Break for the Anxious Mom.
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 124 | 4 Reasons Why Postpartum is Not a Vacation Welcome to the New Mom Naturopath Podcast! In this podcast episode, Kailyn Galloway addresses the common misconception that postpartum is a relaxing, blissful time akin to a vacation. Sh…
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Leave It All To Sink Into Heavy Rain And Thunderstorms | Relax And Sleep In Cozy Car
8:02:39
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Aura Cleansing & Protection Meditation - 15 Minutes
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In today's world, we often damage and weaken our aura through various things, such as spending too much time with electronics, using substances and prescribed medications, not getting enough sleep, not having enough prana or chi energy, and much more. A healthy and strong aura guarantees that you won't absorb any negative energy, gain unhealthy att…
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5 - How to Focus and Concentrate Your Mind in Minutes
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How to Focus and Concentrate Your Mind in Minutes ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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