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Breakfast with Sis

Alli Koch and Tony Bridwell

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Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to ...
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Show seven: we finally get together after a few weeks of conflicting schedules and Dad forgetting equipment:-). This week, we dive deep into the art of getting into the messy middle of our conversations and how to reframe the thoughts that hold us back. PLUS...a podcast special announcement for some new AlliK art.Check out Alli's work here: https:/…
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Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. Plus, there are many laughs as we share life over breakfast and tea.Check out more about Sis (AKA Alli) here: https://allikdesign.c…
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Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interesting study called Enclothed Cognition, which has to do with the story we tell with what we wear. Find out more about Alli on her we…
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Season 4 is full of upgrades from our new music by the talented Brendan Bridwell to our traditional high/low. Today's show has some additional upgraded thoughts on the personal board of directors. Check it out.Also find more about AlliK at https://allikdesign.com/Learn more about Tony at https://www.drtonybridwell.com/aboutFind Tony's new book here…
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After a break to wrap up school, we are back behind the microphones with a new season of Breakfast with Sis. We have new equipment and a few updates, including a new location, new artwork, and a few tweaks to our favorite high/low conversation. What has not changed is the laughter and learning that has been happening for the last 20 years of having…
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Show 177 with Sis and Dad with our guest Jill Berger, CEO of Lushra is packed with positivity. Jill's story is one you will want to hear as we unpack the idea of joy, happiness, meaning, and significance. You will want to check out this podcast and her company which celebrates life in a big way.Check our Lushra here, https://lushra.com/Check out Al…
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On show 176 we had two of our favorite people, Don Clampitt and his amazing daughter, Meredith. You will need to check out this conversation to learn more about the insights around working for your dad. The wisdom is not only timely but timeless and for everyone. We appreciate each of you listening. Enjoy!…
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Show 174 with Sis and Dad is special because we had our first live guest since the pandemic. Of course, in a physically safe way. It was great having a conversation with Dad's friend, Josh Mandel, who is the Regional Leader for WTW, a company that helps other companies with risk...and people. You will need to listen in to here all the details. Bein…
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Show 173, Sis and Dad go deep on the idea of Hope. We all need hope and there might be times when life feels hopeless. We want you to be encouraged, there is hope. Based on amazing research by Dr Chan Hellman from the University of Oklahoma, you can have a story of hope. Listen in for more details, if not for you than someone you know who could use…
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Show 172 with Sis and Dad from our new location talk about the amazing Seeds of Beauty campaign by Fleurs dePraire to offer a $5000 seed grant. This is all about how an amazing company is inspiring others. The idea of what is inspiration and where does it come from dominates this show. You will want to check it out if you have been feeling less tha…
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Show 171 with Sis and Dad is our first show back from summer break 2020. It is good to jump back in talking about a topic on many listeners minds...burnout. In Dad's new book, Saturday Morning Tea, he devotes an entire chapter to this important topic. Listen in to get a few behind the scenes details to recognizing and dealing with this very real si…
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Show 169 with Sis and Dad in a park discusses the meaning of happiness. What does it mean to be happy? Check out this conversation and consider your happiness in all parts of your life. For many, what does it mean to be happy at work.Check out Dad's latest blog on Hope here, https://www.tonybridwell.com/blog-central-hub/2020/5/18/rethinking-hope-as…
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Show 168 with Sis and Dad takes place at White Rock Lake on Boy Scout Hill overlooking the lake in the rain. We had a blast today taking about all the things contronyms. A contronym is a word with two meanings that are the opposite. The point, words matter. There is one word which really matters...hope. Thank you for listening to our podcast, we ap…
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Show 165 with Sis and Dad has fun discussing the new sweet tea challenge. The blind challenge will determine where we record our first live podcast after the shelter in place is lifted. Additionally, we talked about the meaning of success. Dad wrote an entire book on the topic, The Kingmaker. This conversation is worth the listen. It is something e…
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Show 164, Sis and Dad discuss the pros and cons of authenticity. after spending time listening to Adam Grant's podcast we a ton to talk about. The idea of authenticity online is obvious...but is being authentic always good. Check out our conversation on the topic.Check out Adam Grant's podcast here...https://bit.ly/3edtyFJCheck out Alli's website h…
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Show 163 with Sis and Dad unpack an old parable about a farmer..."good or bad, hard to say", you will need to check this out. Also, tips on dealing with grief, which, many may be currently feeling. here is a seek peek...it is OKAY to be sad...now what? Listen to learn more.the Article on Grief is here...https://bit.ly/34ew8XAGet some de-stressing c…
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Show 162 with Sis and Dad talk about building your resilience skills to help you bounce through any circumstance in life. Thank you for sharing your time with us as we continue our breakfast tradition, one saturday morning tea at a time.http://www.allikdesign.com/https://www.tonybridwell.com/https://www.breakfastwithsis.com/…
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On show 161 Sis and Dad talk about all the things work-from-home. You will want to check out this show to learn important tips and learn some insights to dealing with stress. A great reminder for all of regardless of the season we are in. Plus, Sis announced a detail about her new upcoming book...you will want to check it out.Find out more about Si…
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Show 147...with Sis and Dad and our friends Greg and Amanda is here and worth the listen. Break it into two or all at once you will want to get the second half for sure. Greg, a Phd chemist is a rare unicorn left brain/right brain marketing genius. His wife, Amanda, is an entrepreneur, in an amazing niche, who has found her sweet spot. Together, th…
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Show 146...with Sis and Dad in Dallas is a basic, over-the-top breakfast conversation where we discuss everything from junk mail to shaming. If you are new to the Breakfast with Sis podcast this a what the last 15 years of Saturday morning breakfast time has been like. Some of our best ideas happen during our breakfast conversations and today was n…
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Show 145 with Sis and Dad spends time with Creative Life Coach, Jill Allison Bryan. She jumps in quick as to we all have a creative side that needs nurturing. Everyone struggles from time to time with creative blocks, Jill is the person you want in your corner to help get pass that. Check out her simple ways of unlocking your creative side. We also…
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Show 144 was a great surprise with Karen Walter from the Container Store stopped by for breakfast and brought her daughter, Katelyn. As we quickly discovered, Katelyn attends Booker T. Washington School for the Arts in Dallas. Studying dance at this amazing school we learned a ton from her amazing story. Oh, and mom's story is just as cool. Plus, y…
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Show 143 with Sis and Dad talk about planning for the new year. How growing in areas other than money is okay. Quite the conversation. Plus, check out the new High/Low App at the Apple Store or Google Play.https://www.tonybridwell.com/http://www.allikdesign.com/https://www.breakfastwithsis.com/Autor: Alli Koch and Tony Bridwell
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Show 142 with Sis and Dad and great friend Amanda Bernardi with www.huntandgatherdesign.com who is in town for Alli's book party. The conversation dialed in on the importance of grit in owning your own business. The first 3-4 years are always the toughest, so, having the right support system around you is key.Also, check out the new High/Low, Your …
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Show 141 with Sis and Dad talks about the need for a leadership philosophy, the pillars or principles from which you lead regardless of your role. We also discuss the importance of sharing our skinned knee stories to paint a balance, transparent picture of life.http://www.allikdesign.com/https://www.tonybridwell.com/https://www.breakfastwithsis.com…
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