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Changing Behavior. Some believe that the adoption of positive behaviors by individuals and communities “just happens”. But the truth is, there is a science behind how to encourage and design for change. The Behavior Change Architect Podcast is a conversation about innovative and evidence-based behavior change strategies to increase wellbeing. Listen in to discussions with thought leaders, industry experts, and innovative scientists, on hot-button topics around specific behaviors like vaping, ...
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Food As Medicine Episode 3 With Dr. Dexter Shurney
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Welcome to the third episode in the Food as Medicine series of the Behavior Change Architect Podcast. In today’s episode, we are welcoming back Dr. Shurney to discuss how this all impacts our clients, our populations, and ourselves. What can we do to turn our knowledge of food as medicine into better health and wellbeing? We welcome back Dr. Dexter…
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Food As Medicine Episode 2 With Dr. Dexter Shurney
25:50
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The Behavior Change Architect Podcast, hosted by Kerry E. Evers, Ph.D., discusses innovative and evidence-based behavior change strategies designed to increase wellbeing. The third series focuses on food as medicine and is sponsored by The Blue Zones Wellbeing Institute. In the first episode of the series, we introduced our listeners to this topic …
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Food As Medicine Episode 1 With Dr. Dexter Shurney
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Welcome to the third series of The Behavior Change Architect Podcast, hosted by Kerry E. Evers, Ph.D. In this series, we will be focusing on something we can all relate to… food. So much of our lives revolve around food, whether it's for celebrations, comfort, socializing, or fuel. But can the food we eat be thought of as more than just nutrition? …
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Resolutions: Yea or Nay? Episode 3 with Kathy Caprino
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Today’s guest, Kathy Caprino, is an internationally recognized career and leadership coach, writer, speaker, and educator dedicated to the advancement of women in business. Kathy Caprino is also a corporate vice-president and a trained therapist and executive coach, who assists women in business to make a difference in the world. She has written fo…
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Resolutions: Yea or Nay? Episode 2 with John Norcross
19:36
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In this episode, Dr. John Norcross is back to provide insight on how the science of behavior change can help us be successful in keeping our resolutions not only in the new year but throughout the year! Dr. John Norcross is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scho…
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Resolutions: Yea or Nay? Episode 1 with John Norcross
21:50
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Today’s guest, Dr. John Norcross, is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scholarly publications, and his work has been featured in hundreds of media interviews. In this episode, Dr. Norcross provides insight on setting our New Year's resolutions: the history behin…
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Well-Being Where You Work: Putting it into Practice
27:40
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Today’s guest, Dr. Sam Dolezal, is the Wellbeing Officer at Union Bank & Trust, acting as the company go-to for anything health & wellness related. Sam’s role focuses on personal training, fitness classes, and generally being a cheerleader for the employees. Sam asks the question ‘How do individuals learn?’ and provides information on how she helps…
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Well-Being Where You Work: What Have We Learned?
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The Behavior Change podcast is hosted by Dr. Kerry E. Evers, Ph.D. discussing innovative and evidence-based behavior change strategies designed to increase wellbeing. Today’s guest, Dr. Ron Goetzel, Ph.D. is a nationally recognized and widely published expert in health and productivity management return on investment program, evaluation and outcome…
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Well-Being Where you Work: Trendspotting
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Today’s guest, Karen Mosely, is the president and CEO of the Health Enhancement Research Organization, also known as HERO. HERO is a national think tank dedicated to advancing best practices in workplace health and wellbeing. Karen provides a summary of where she views the workplace health and wellbeing field being right now, including equity, sust…
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In this pilot episode, you’ll learn about Kerry Evers and her intention to create conversations about the challenges surrounding behavior change and how to innovate in the field. She will lead discussions with thought leaders, industry experts and innovative scientists to challenge the way we approach change in our behavior. Why is the science of b…
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Changing Behavior. Some believe that the adoption of positive behaviors by individuals and communities “just happens”. But the truth is, there is a science behind how to encourage and design for change. The Behavior Change Architect Podcast is a conversation about innovative and evidence-based behavior change strategies to increase well-being. List…
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