Beyond the Wheeze is the podcast that proves your limits are just the beginning. Hosted by Josh Rheaume, an asthma advocate, marathon runner, and speaker, this show dives into inspiring stories of individuals who’ve faced adversity—especially respiratory challenges—and found ways to push beyond what they thought possible. Whether you have asthma, other health conditions, or simply seek motivation to overcome your own obstacles, Beyond the Wheeze is here to remind you that resilience and dete ...
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Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every M ...
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Every runner has a story, and we share those stories with a few laughs along the way. Running should be fun, and so should running podcasts. Support the podcast on Patreon https://www.patreon.com/theadventurejogger
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A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
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Breaking down all of society’s expectations, one topic at a time. Screw the Stigma podcast is a safe place to talk about concepts and ideas that are not well accepted by society. Topics such as racism, sexism, mental health, body image, career choices, and much more. I am constantly learning to broaden my horizon in different areas of societal limitations. Start questioning the expectations that have been placed on you and break societal stigmas to live your best life. Share your story! Be a ...
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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In All In, Natalie dives into the stories and mindsets behind inspiring and passionate athletes and individuals who know what it takes to go ALL IN. Common topics include mindset, mental health, women's sports, and stories + advice from both sport and life shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.
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Welcome to Beyond the Wheeze, the podcast where perseverance meets potential. I'm Josh Rheaume, public speaker, marathon runner, asthma advocate, and your host as we explore the intersection of health, fitness, and resilience. Whether you're managing asthma, chasing a new personal best, or simply looking for inspiration, Beyond the Wheeze is here t…
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Combat Boots and Cargo Shorts: Gill Flanigan’s Unconventional Path to Ultra Running
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In this episode of the Adventure Jogger, host Steven Kornhaus interviews Gill Flanigan, who shares his unique journey into running, starting later in life and transitioning from road races to ultra marathons. Gill discusses his unconventional gear choices, including running in combat boots and cargo shorts, and reflects on his experiences preparing…
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The Biggest Motivator (Pain or Pleasure) | Zak Kuhn
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Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights…
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How to Set Your Next Big, Hairy, Audacious Goal with Team RWB’s Mike “Sully” Sullivan
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What’s the big, scary goal that you’re going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of service in the U.S. Army, including six combat tours in Afghanistan and leadership roles in elite Special Operations units. Sully is the current Chief of Staff of the veteran support group Team Red, White & Blu…
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Surviving the Ultra Gobi: Hunter Leininger on Facing Wolves, Altitude, and 400km of Brutal Terrain
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In this episode, Hunter Leininger returns to share his experiences from the Ultra Gobi race, a grueling 400-kilometer self-supported ultra marathon in China. He discusses the unique challenges of the race, including navigating unmarked terrain, the high altitude variations, and the extensive production level of the event. In this segment of the con…
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Breaking Free from Limiting Beliefs #622
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Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a…
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From Casual Jogger to World Record Holder: Ivo Steyaert’s Journey to Backyard Ultra Glory
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In this conversation, ultra runner Ivo Steyaert shares his journey from a casual jogger to a world record holder at the Bigs World Team Backyard Championships. He discusses his early experiences in ultra running, the transition to the backyard format, and the challenges faced during various races, including injuries and mental hurdles. Ivo emphasiz…
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Power of Bucket Lists | Sebastian Terry #621
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Message me your 'Takeaways'. Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and revea…
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Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention
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Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, came in 12th in Paris 2024, and has a 2:24 marathon personal best. Listen to hear about: How Dakotah’s changed since her last FTLR appearance before Boston 2023 Big lessons from tough runs Her Paris 202…
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Conquering the Barkley Fall Classic: Scott Perry's Journey through Ultra Racing and Community
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus welcomes Scott Perry, an ultra runner who shares his journey from a casual runner to an ambassador for the trail running community. Scott discusses his early experiences with running, the transition to trail running, and the importance of community in the sport. He also shares in…
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How Overthinking Impacts My Life #620
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Message me your 'Takeaways'. Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of confor…
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Chasing My Potential Through 58 Marathons | George Sheppard #519
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Message me your 'Takeaways'. Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental r…
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Boulderthon Expo Panel: How Pro Runners Face the Challenges and Welcome the Joys of Running
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Hear straight from pro runners on their biggest challenges and joys of the sport. Jon moderated this panel discussion at Boulderthon on September 28, 2024 with athletes Scott Jurek, Molly Seidel, Rory Linkletter, Maor Tiyouri, and Dakotah Lindwurm. Listen to hear about: Why each athlete chose running (and why their Whys can change) How they keep mo…
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Running, Recovery, and Reinvention: Brad Finn's Journey from Addiction to Ultra Marathon Success
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Brad shares his journey from a competitive lacrosse player to an ultra runner, detailing his struggles with addiction and how running and sobriety transformed his life. He discusses his experiences with triathlons, the differences between triathlons and ultra marathons, and the importance of community and accountability in maintaining a healthy lif…
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Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #619
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Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can b…
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Tara Dower's Epic FKT on the Appalachian Trail: Overcoming Challenges and the Power of Teamwork
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews Tara Dower, an accomplished ultra runner who recently set the fastest known time on the Appalachian Trail. Tara shares her experiences, challenges, and the extensive planning that went into her FKT attempt. The conversation covers her vlogging journey, the logistics of…
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Running Around The World (26,000 Kilometers) | Tim Franklin
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Message me your 'Takeaways'. Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains. Tim is a genuinely funny bloke and someone who has inspired me personally Mentioned On Today's Show: 🤝 His dads last words to him 🤝 What it takes to run around the world 🤝 Why he…
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🔥Arabian Warriors🔥 OCR Excellence - Tiago Rocha da Silva's OCR Passion and Fitness Wisdom
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Episode Name: Arabian Warriors & Beyond: OCR Excellence - Tiago Rocha da Silva's OCR Passion and Fitness Wisdom Guest: Tiago Rocha da Silva Host: RA George (Blockchain DXB + The Race Space Podcast) Date & Time: 17th Oct: 3:30 pm GST Arabian Warrior event - 26th October registration link here https://shorturl.at/yhYTi In this episode, we dive into…
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The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
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Are you one of those runners who started off absolutely hating the sport? Jeremy Miller is an athlete and content creator based in Austin, TX. He has completed several marathons and ultras with a 2:44 marathon personal best. Jeremy is also known for his unique athletic feats, like running a sub-5-minute mile and deadlifting 500 pounds on the same d…
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Navigating Injuries: Meg Landymore's Path to Recovery & the Emotional Toll of Chronic Pain
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews ultra runner Meg Landymore, who shares her inspiring journey from gymnastics to ultra running. Meg discusses her struggles with injuries, eating disorders, and the impact of pregnancy on her running career. She highlights her transition to ultra running, her experience…
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Redefining Balance with Smart Decisions | #516
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Message me your 'Takeaways'. The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and e…
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🔥 Arabian Warriors 🔥 Warrior in the Making: Conquering the Desert Abiola Lawal’s Road to the ⚡Arabian Warriors Challenge ⚡
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Arabian Warrior Series Episode Name: Warrior in the Making Conquering the Desert Abiola Lawal’s Road to the Arabian Warriors Guest: Abiola Moshood Lawal Host: RA George (Blockchain DXB + The Race Space Podcast) Instagram for Abiola @Bigmfitness1 Email 📧: bigmlifestyle1@gmail.com Arabian Warrior event - 26th October registration link here https://s…
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Finding Your Passion Beyond Traditional Education | Matt Lancashire #615
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Message me your 'Takeaways'. What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard wor…
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🔥 Arabian Warriors 🔥 - From Fitness to Fierce: Sonia’s Global Adventures and ⚡Arabian Warrior Challenge ⚡
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🔥 Arabian Warrior Series 🔥 Guest: Sonia Host: RA George (Blockchain DXB + The Race Space Podcast) Contact info for Sonia Instagram @sonia_hd22 https://linktr.ee/soniahd22 Upcoming Business- https://nutripathos.com/ Arabian Warrior event - 26th October registration link here https://shorturl.at/yhYTi Podcast episode featuring Sonia on Travel Stories…
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From Surgery to FKT's: DJ Fox's Journey to Conquering the Colorado Trail and Ultra Endurance Racing
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DJ Fox shares his remarkable journey from a health scare that led to surgery to becoming an accomplished ultra runner and obstacle course racer. He discusses his experiences with various endurance events, including the Spartan Ultra Beast and the World's Toughest Mudder, and his attempts at setting a Fastest Known Time (FKT) on the Colorado Trail. …
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How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
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Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games. Molly is an Olympic bronze medalist in the marathon who lives in Flagstaff, AZ. Listen to hear about: How injuries an (including emergency appendectomy) affect her mental health Learning how to define herself beyond just running…
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Master the Seasons of Life in 6 Easy Steps | #614
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace Discomfort (And Make It a Habit) 🤝 Push Through Even When You Want to Quit 🤝 Don’t Overthink Decisions—Take Action Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would …
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What Nobody Tells You About Running Multiple Marathons (58 marathons) | Liam Sheppard #613
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Documenting the journey will be a valuable experience. 🤝 The run itself may be easier than the logistics. 🤝 Balancing work commitments with the running schedule is essential. Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the lo…
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How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes
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Is building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finisher of the inaugural Cocodona 250. But he thinks his biggest endurance feat so far is founding his sports publication, Run•Tri•Bike. Jason believes that there is a spot at the starting line for everybod…
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Running for Life: From High Blood Pressure to Ultra Marathons with Ryan Van Duzer
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n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importanc…
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Lost in Life? How to Find Your True Calling (Career Confusion) #612
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Many people feel lost in their career paths, regardless of age. 🤝 Balancing purpose and profit is crucial for long-term satisfaction. 🤝 Clarity often comes from taking action rather than waiting for the perfect moment. Lachlan explores the confusion surrounding career choices, the impact of …
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MARATHON PREP Like a Pro: My Wife's Surprising Insights! #611
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Message me your 'Takeaways'. In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of run…
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Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
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At just 9 years old, Sebastian Salsbury ran his first ultramarathon race. He knew even then that he had to become one of the best in the sport someday. Now, Sebastian is an 18-year-old professional trail runner in Santa Barbara, CA who’s found a second family in the trail running community. He believes that anyone at any age can start running. List…
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From Backyard to 24 Hours: Jennifer Russo on Breaking Limits in Ultra Running
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Jennifer Russo discusses her experiences in ultra running, particularly in backyard ultra races. She shares her achievements in races such as the Long Haul 100 and Ohio's Backyard Ultra, where she finally won after multiple attempts. Jennifer also talks about the challenges she faces with stomach issues during races and her experimentation with dif…
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FIT in Your 50s Starts with a 30s PLAN #610
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Message me your 'Takeaways'. This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's h…
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My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609
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Message me your 'Takeaways'. In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and…
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Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
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What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise? Dr. Lara Pence is a licensed clinical psychologist working with elite and professional athletes. She helps them not only improve their performance in sport but also connect more deeply with the entire life experience. Lara’s also the founder of The C…
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Rising From the Mud: Kris Rugloski's Journey from OCR Beast to Trail Ultra Legend
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Kris Rugloski shares her journey into trail running and obstacle course racing (OCR). She started with OCR and found her passion for running through these races. She gradually progressed from shorter races to ultra distances, including a 50K and a 100-miler. Kris also discusses her knee injury and the recovery process, including physical therapy an…
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The Hard Truth About Chasing Dreams and Why I Refuse to Quit #608
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Life Doesn't Always Follow the Script 🤝 Challenges Are Real, No Matter How Life Looks on the Outside 🤝 Resilience is About Pushing Through, Not Quitting Struggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire ot…
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Breaking Boundaries in Iceland: Hunter Leininger on the Trials of an Unsupported FKT Attempt
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Hunter Leininger discusses his recent adventures, including running the Florida Trail and being part of a team that climbed the highest peaks in all 50 states. He also shares his experience of running across Iceland, covering a distance of approximately 370 miles in six and a half days. The conversation covers topics such as the challenges of unsup…
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Life Design Expert with 10 Years Experience Shares Top Time Management Tips | Bobby Hobert #607
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Message me your 'Takeaways'. What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various …
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Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough
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How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world? Zoë Rom is a writer and journalist based in Carbondale, CO. She’s the host and producer of The Trailhead Podcast and Your Diet Sucks, and author of the book “Becoming a Sustainable Runner.” And she was the second female fini…
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Colleen Miracle: From Rock Climbing to Ultra Marathons and Dealing with Injury
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Colleen Miracle, an ultra runner and musician, shares her journey into running and the challenges she has faced along the way. She started running again a few years ago after taking a break to focus on rock climbing. Colleen fell in love with ultra running during the pandemic and has since completed over 20 ultras, including multiple 100-mile races…
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I Created the Strong Man of Value Academy and It CHANGED MY LIFE! #605
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Message me your 'Takeaways'. The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to c…
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Surviving a Heat Stroke: Ines Beernaert's Battle in the Desert
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Ines Beernaert, a 16-year-old runner, shares her experience running the Marathon des Sables, a 250-kilometer ultra marathon across the Sahara desert. She was inspired by her father, who ran the Marathon des Sables in 2001. Ines set a goal to run the race at the age of 16 and raised £10,000 for the Make-A-Wish charity. The race required participants…
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Australia's TOP Podcast Creators Share Their SECRETS! | Dos & D #605
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Message me your 'Takeaways'. Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D. What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D, as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genu…
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Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race
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What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail? Mary Denholm cracked the code after racing almost exclusively on roads from 2015-2024. During that time, she took her road marathon personal record from 3:39 to 2:36 and qualified twice for the Olympic Marathon Trials. Mary decided to shift to ul…
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Running Behind Bars: How the Ohio to Erie Run Club is Transforming Lives in Prison
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Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet a…
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58 Marathons,58 States, 58 Days: The ULTIMATE Endurance Challenge! #604
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Message me your 'Takeaways'. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel…
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The SHOCKING Truth About Seizing Opportunity | John Butterworth #603
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Navigating Challenges and Finding Solutions 🤝 Chance Encounters and Gratitude for Opportunities 🤝 Faith Journey and Life Changes Connect with Jon: Instagram Support the show Join us in the Strong Men of Value Academy (Waitlist Open) https://www.themanthatcanproject.com Follow Lachlan: Instag…
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