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909 & 313

Shameka Green and Casey Casillas-Nichols

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Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way!
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The Professors: We Ain't Crazy, We're Licensed

Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC

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Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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In this episode The Professors explore Mindset Change and the importance of changing how we perceive things to allow for growth. They also discuss the overuse of certain techniques by others who claim to "cure all" problems with simple practices. Support the showAutor: Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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In this episode The Professors explore dating and the challenges faced by people looking for love. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showAutor: Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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The Professors tackle the topic of toxic relationships. They explore the dynamics of the relationships and the behaviors to be watch out for. The Professors also explore personal experiences and discuss how it can happen to anyone. Support the showAutor: Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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Your favorite Homegirls! In this episode, 909 & 313 discuss social media’s crave of the “soft life”. Casey and Shameka discuss Will Smith’s “Summer Time” and why we deserve to have a bomb ass summer. Follow us on IG @909and313 909 & 313 will return in the fall. In the meantime tune into our podcast “The Professors: We ain’t crazy, We’re Licensed”. …
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In this episode, 909 & 313 discuss their first in-person Mental Health Event. Casey and Shameka navigate parenting without a roadmap. The song for this episode is Schoolboy Q “Crash”. Your favorite homegirls break down parenting out of fear, breaking generational parenting issues, and parental amnesia. Follow us on IG @909and313 Support the show…
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Casey and Shameka talk self-love, motivation and self-confidence. In this episode, your favorite therapists break down the aspects of Kendrick Lamar’s “I”. Your favorite homegirls take you on a journey from self-doubt to celebrating the wins. Follow us on IG @909and313 Support the showAutor: Shameka Green and Casey Casillas-Nichols
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Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way! Your favorite Homegirls! Episode 2 is based on Kanye West’s “Can’t Tell Me Nothing”. Casey and Shameka talks anxiety being from the trap and making it out the trap. Follow us on IG @909and313 Support the show…
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In this episode the Professors discuss side hustles and what it takes to develop a good side hustle for yourself. The Professors discuss personal experiences along the way with side hustles, learning business, and developing your own path. Support the showAutor: Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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In this episode The Professors discuss what it takes to survive grad school as a student. They also explore the experiences of being students and becoming professors, offering insight into how to be successful at any level. The episode ends exploring negative and positive feedback from students in classes. Support the show…
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In this episode the Professors discuss Gentle Parenting as an approach to parenting, giving their thoughts to the model. Then, the Professors break into crazy relatives and navigating difficult relationships within families. The Professors give personal experiences on the topic and discuss the struggles people experience with family. Support the sh…
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In this episode the professors discuss respect in the work place. They explore being disrespected and navigating those situations, as well as finding your voice to demand respect. The group discusses personal experiences related to respect in and out of the workplace and offer insight in the growth it garners. Support the show…
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In this episode the professors explore what it takes to be successful and the price you need to pay. They explore how entitlement can hinder the success process and their experiences to become successful. Support the showAutor: Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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This episode explores the Fear of Success. The Professors explore both personal stories and other encounters with fearing success and self-sabotage. The Professors explore the mindsets of people and look at the various differences of successful people. The fear of success is something which holds people back from achieving their potential and overc…
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