Najlepsze podcasty z kategorii: Coop And Van (2024)

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The Cooler Guild - Playoff hopes dwindling - Ep. 18 43:29

5d ago43:29

43:29

Yet another Reign loss at a time they really couldn't afford it. One penalty was all that was needed for Bay FC to take all 3 points in Seattle. Another week of us getting into the Reign's playoff hopes and the harsh reality that those hopes are rapidly fading. We do a quick look at a few results from around the league over the weekend and preview …

1
SMAC327 Collision Avoidance Tips And Tricks 58:02

6d ago58:02

58:02

March 7 2023 a low-wing piper and a high-wing piper on floats collided killing a flight instructor and student pilot in both planes. This accident was especially tragic for me since the instructor of the low-wing Piper, Faith, was one of the members of the flight team I coached. In today’s episode, we will discuss collision avoidance tips and trick…

1
The Secrets of EVOO with Sharon Streb of Olive & Basket 41:39

6d ago41:39

41:39

I'm talking to Sharon Streb of Olive Basket to explore the intricacies of high-quality olive oils and vinegars, including their production processes and health benefits. Sharon also touches on her adventure in Italy and her decision to open a store focused on high-quality, small-batch products, many from women-owned companies. We get into the senso…

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The Cooler Guild - Playoffs, we might have a problem - Ep. 17 36:25

12d ago36:25

36:25

A loss in Houston means Reign's tough road to the playoffs just got even tougher. We talk about what went wrong in the 0-1 loss against the Dash and how much optimism we have for the remainder of the season. We finish up the episode with a few highlights and lowlights from week 21 in the NWSL and do a quick preview of the Reign's next match. Suppor…

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Culinary Medicine and the Magical Mediterranean Diet: A Journey Towards Menopause Wellness 25:21

13d ago25:21

25:21

In this episode, I'm talking about a culinary medicine class I recently completed, offered by George Washington University and my local community college. The class, designed specifically for food service professionals, emphasized the importance of health and diet, particularly through the lens of the Mediterranean diet. As a heart attack survivor,…

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The Cooler Guild - Win streak no more - Ep. 16 1:04:54

19d ago1:04:54

1:04:54

Reign's win streak came to an end after a loss at home to Gotham FC. We get into the 0-2 result and what the playoff hopes look like for Reign with 6 matches remaining in the season. Later on in the episode we cover a few other results from the league over the weekend, as well as look at the difficulty of remaining schedules for teams fighting for …

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Creating a Life Sabbatical with Elizabeth Cromwell 33:55

20d ago33:55

33:55

Elizabeth Cromwell chats about her adventurous sabbatical after moving from Maryland to San Francisco, sharing her journey through various life changes, including her professional path, divorce, and becoming an empty nester. Creating her own life sabbatical gave her the structure to travel across Italy, the US, and Martha's Vineyard, among other pl…

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SMAC326 What I Wish I Learned As A Student Pilot 1:06:23

22d ago1:06:23

1:06:23

Obtaining a pilot certificate is a license to learn but there are a few things we wish we knew before we passed our checkride. In this episode, we discuss what we wish we were taught during our flight training to fly safer and operate more efficiently. Preflight Checklist: Sponsor: Visit our sponsor Stratus Financial – Where Dreams Take Flight. Str…

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Another win in the bag - Ep. 15 1:10:32

26d ago1:10:32

1:10:32

A 3-2 result on the road in LA makes it three wins in a row for Reign. We have a discussion about all the goals, the VAR drama, and highlight specific player performances. In other woso news, USWNT legend Alex Morgan announced her retirement from the sport, playing in her final professional match this past Sunday. We talk a bit about her legacy and…

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Get Into Reformer Pilates with Dawn Conine 38:30

27d ago38:30

38:30

Exploring Pilates with Dawn Conine This week, Christine hosts Dawn Conine, the lead instructor at Club Pilates in Frederick and Germantown, Maryland. Christine and Dawn discuss their experiences with Reformer Pilates, touching upon its history, the equipment used, and its benefits for strength, flexibility, and balance. Dawn also shares her persona…

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Ji So-Clutch - Ep. 14 52:32

1M ago52:32

52:32

It's a second win a row for Reign after a come-from-behind win in Louisville. Ji So-Yun came off the bench in the second half, giving the team a much needed spark on set-pieces, included scoring a beautiful goal off a direct free kick. We also cover a few other things from the weekend in the NWSL, the new CBA, and preview of the Reign's next match.…

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Let's Talk Entrepreneurship, Economic Development, and Mentorship with Sandy Dubay of PPR Strategies 45:13

1M ago45:13

45:13

Kick off season two with a conversation with literal ray of Sunshine, Sandy Dubay, the bright and shiny founder of PPR Strategies. We'll talk about the intricacies of running a business focused on economic development, workforce development, and tourism. Sandy shares her journey of building her company, the joys and challenges of managing a team, a…

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SMAC325 Introduction To Non-Towered Airport Operations 54:10

1M ago54:10

54:10

It was after midnight and the lights of New York City could be seen from miles away as we flew over Republic Field on Long Island New York on our way to White Plains. I could make out the airport many miles away and the winds were calm. I caught myself saying “What could go wrong on this perfect night”. I wish I didn’t say that. In the flare to tou…

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Adames. Pinoe. Party. - Ep. 13 1:18:38

1M ago1:18:38

1:18:38

The Reign made their return to league play this Sunday with a dramatic stoppage time win. Emeri Adames played a massive role in securing the Reign's first league victory since May 3rd. We dive into the late heroics from Adames, the jersey retirement ceremony for club legend Megan Rapinoe, and how the team looked with their summer acquisitions. Supp…

1
SMAC324 Tropic Angel Author Nate Van Coops 47:26

2M ago47:26

47:26

Are you looking for a thrilling aviation adventure without leaving your living room? An amazing aviation wordsmith and pilot Nathan Van Coops is joining us today. He was last on episode 244 and his passion for aviation shines both in his writing and his life as a pilot and mechanic. Preflight Checklist: Sponsor: Visit our sponsor Stratus Financial …

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Gold in Paris - Is soccer fun again? - Ep. 12 50:22

2M ago50:22

50:22

Following the USWNT gold medal win, we dive into the match and the tournament as a whole for our new Olympic champions. We also discuss the Reign’s new signings in anticipation of the regular season kicking off after the summer break. Support the Show. Follow us on twitter: CoolerGuildPod Coop Van ----- Subscribe and Support Support the show by sub…

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Summer Reign Reset, USWNT Rally - Ep. 11 49:18

2M ago49:18

49:18

The Reign wrapped up their Summer Cup versus the Thorns in a 0-1 result that saw both teams eliminated from the tournament. We get into what we saw from the team in Portland and what we hope to see moving forward. The next match for the Reign won't be until the end of August, giving the team a chance to reset as well as get a good look at their rec…

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SMAC323 How To Talk To Your Mechanic And Improve Your Maintenance Outcomes 55:26

2M ago55:26

55:26

In today’s episode, we discuss how to talk to your mechanic to help improve your maintenance outcomes. We are going to try to look at how we can better describe problems and ask questions to increase the quality of our maintenance experience while reducing the stress of having a broken plane. Preflight Checklist: Sponsor: Visit our sponsor Stratus …

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It's a Rookie Summer - Bonus Episode - Ep. 10 43:13

2M ago43:13

43:13

In this bonus episode Coop and Van discuss Reign’s all-too-common heartbreaking loss, this time against Club Tijuana in the Summer Cup Series, as well as cover all the women’s soccer drama and controversy this week at the Paris Olympics. Support the show by subscribing to Sounder at Heart and get 1 FREE month! This podcast was made possible through…

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Cooler Conversations - Mariah Lee - Ep. 9 44:46

2M ago44:46

44:46

In this special bonus episode, Van and Coop sit down for a chat with DC Power player Mariah Lee. Mariah fills us in on her experience so far with the new USL Super League and the importance of having more opportunities for women to play soccer professionally in the US. We also talk about Mariah’s blog “Soccer She Wrote” and what inspired her to sta…

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Summer Cup Surprise - Bonus Episode - Ep. 8 47:17

3M ago47:17

47:17

It's a Summer Cup bonus episode. In the opening match of the first ever Summer Cup series, the Reign finally picked up a win, having not won a match since May 3rd. We take a look into what we saw in the match against Utah, as well as chat about the new young signings and what that might mean for the future of this club. We also talk about the USWNT…

1
SMAC322 Too Much Airplane? 1:00:19

3M ago1:00:19

1:00:19

What is too much Airplane? Are you considering upgrading the aircraft you rent or pondering purchasing a new plane to carry all of your friends and family? Well with a more complex and larger airplane come some considerations especially if the airplane you are considering is too much pane for you. As with all of our hobbies, we tend to want the big…

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Whole Lotta Draws, Not Enough Winnin' - Ep. 6 41:03

3M ago41:03

41:03

As the Reign go into the Olympic break without a win since May 3rd, the team records yet another draw, this time against the last place Utah Royals. We dive into the Reign's current form, if there's any hope for the rest of season, and just overall trying to wrap our heads around why there hasn't been any major changes in terms of getting results o…

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Big Road Point, Bigger Pod News, Biggest Buns - Ep. 5 31:12

3M ago31:12

31:12

In this weeks episode Coop and Van discuss Reign's match versus Gotham FC, where they were able to pick up a point on the road in their first meeting against Gotham since the NWSL Final last year. Support the Show. Follow us on twitter: CoolerGuildPod Coop Van ----- Subscribe and Support Support the show by subscribing to Sounder at Heart! If you’r…

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SMAC321 National Celebration Of Aviation DC Flyover with Bill English 40:30

3M ago40:30

40:30

For the first time since 2001 aircraft representing virtually every chapter of general aviation’s history flew over the National Mall in Washington, D.C for the National Celebration of Aviation. Part of this flyover was our very own Bill English who is here today to discuss this historic event. Sponsor: This episode is sponsored by STEM Flights, a …

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E-racing a Lead Late - Ep. 4 33:42

3M ago33:42

33:42

Coop and Van discuss Reign's upsetting draw vs Racing Louisville in Seattle, preview the Reign's next match against Gotham, as well as a few other things including trade rumors for the Reign (both unfounded and founded) FC Olympia's USL-W team, and choices by a certain media company in the women's sports world. Support the Show. Follow us on twitte…

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Savoring Stories: Food-Themed Movies & TV Shows Perfect for Summer (Season Finale) 29:45

3M ago29:45

29:45

Let's talk about favorite food-themed movies and TV shows, emphasizing the romance and inspiration found within the food world. Summer is the perfect time to draw the curtains on the steamiest day, drop the temperature of the ac to just above polar, make yourself the very tastiest summer snack, and watch really great food movies & tv. Enjoy this gu…

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The Sale is Complete. Oh, and We Played P*rtland - Ep. 3 40:58

4M ago40:58

40:58

Coop and Van discuss Reign's nil-nil draw against Portland in Seattle and the news of the Reign's new ownership finally being announced. Support the Show. Follow us on twitter: CoolerGuildPod Coop Van ----- Subscribe and Support Support the show by subscribing to Sounder at Heart! If you’re not already a paid subscriber, Sounder at Heart is offerin…

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Travel Beyond the Guidebook with Beth Schillaci 41:37

4M ago41:37

41:37

Find Christine at: FB: @emptynestkitchen IG: @TheEmptyNestKitchen Web: EmptyNestKitchen.com Linked In: @christinevanbloemAutor: Christine Van Bloem

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SMAC320 FlightSimExpo 2024 and The Effectiveness Of Simulation On Flight Training. 37:59

4M ago37:59

37:59

Home flight simulation is not only a fun hobby but will help you with real-world flight training; now we have the statistics to prove it. Joining us today is Evan Reiter to discuss how you can benefit from home flight simulation and the upcoming Flight Simulation Expo 2024. Sponsor: Those who give through the Pay It Forward Program and those who li…

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K-C & OhNo - Ep. 2 26:42

4M ago26:42

26:42

Coop and Van discuss the Reign's road match from Sunday against the KC Current. Support the Show. Follow us on twitter: CoolerGuildPod Coop Van ----- Subscribe and Support Support the show by subscribing to Sounder at Heart! If you’re not already a paid subscriber, Sounder at Heart is offering a one-month free trial at either the Backer ($25/year) …

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Getting Out of Your Own Way with LauraAura 48:45

4M ago48:45

48:45

After navigating a successful 16-year run with her branding agency, LauraAura found herself at a crossroads during the challenges of COVID-19. Our meeting at an online workshop set the stage for today's conversation, where Laura shares the emotional journey of letting go of her team and rediscovering what truly fulfills her. Together, we unpack the…

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Bonus Episode: Our Backgrounds, USWNT, Olympic Selections and Whatnot 1:00:56

4M ago1:00:56

1:00:56

In this first bonus episode, Coop and Van dive into their backgrounds with the sport and the Seattle Reign. With the NWSL being off for international break, they also discuss the USWNT friendlies, Olympic roster selections, and other notable happenings from the week. To skip ahead to strictly soccer talk, the uswnt discussion begins around the 27:3…

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Finding the Flavor in Low-Sodium Cooking with Chef Danielle Turner of SaltSanity.com 51:02

4M ago51:02

51:02

Say hello to Chef Danielle Turner, the mastermind behind Salt Sanity. After her husband's heart issues struck, Danielle took her classic training to a new level by retraining herself to find the flavor in food without all the salt. Now Danielle is here to teach you through her The Food Lover's Guide to Low Sodium Living (with a 15% special discount…

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SMAC319 Women’s Air Race Classic 2024 with Emmy Dillon

4M ago

—

Women’s Air Racing has been a tradition since 1929 which has evolved to the Woman’s Air Race Classic to be run June 18 through 24 of 2024. To tell us more about the storied history of the air race classic is Emmy Dillon, a competitor in this year’s race Sponsor: To Find out more about the Pay It Forward Program and you can receive or give a scholar…

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Unspirited Away, a Tale of Two Halves - Episode 1 38:38

4M ago38:38

38:38

In The Cooler Guild's first ever episode, Coop and Van discuss Reign FC's 3-2 loss on the road against the Washington Spirit. They also dive into what may be causing the team to not find results this season. Episode was recorded on May 28th, 2024. Support the Show. Follow us on twitter: CoolerGuildPod Coop Van ----- Subscribe and Support Support th…

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Resilience in Mid-Life with Kelly Beins 34:25

4M ago34:25

34:25

We all go through stuff, especially once mid-life hits. Finding resilience and making the choice between recovering or not can be difficult, but not impossible. This week I'm talking with Kelly Beins, an occupational therapist who built a business, closed a business, and now is thriving in her career. You'll hear about the mental ups and downs in e…

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Finding the Funny with Laura Stark of That's What She Said 53:45

5M ago53:45

53:45

What happens when you combine a chatterbox cook with an Improv pro? This week, we're talking about finding the funny with Laura Stark of the improv troupe That's What She Said! The conversations bobs and weaves through pronouns, yoga, bread baking, and why improv for the empty nest ladies is a great (and fun!) idea! You can find tickets to the That…

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SMAC318 Plane Crazy Down Under: Australia’s Longest-Running Aviation Show 56:53

5M ago56:53

56:53

Australians are passionate about aviation and one of the most passionate aviation geeks is Grant McHerron. Grant along with Steve Visscher host Australia’s longest-running aviation show. Speaking of Australia did you know we have Australian Scholarships in our Scholarship guide and you can get one for free? Sponsor: This episode is sponsored by The…

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My Heart Attack Story: The Importance of Heart Health Awareness for the Mid-Life Woman 29:57

5M ago29:57

29:57

Christine Van Bloem's journey from surviving a heart attack to thriving today shows resilience and the power of awareness. Through her story, she not only raises awareness about the often overlooked symptoms of heart attacks in women but also underscores the importance of listening to one's body and advocating for proper medical attention. Despite …

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Your New Favorite Summer Wine & Cocktail (with a Naughty Name) 10:53

5M ago10:53

10:53

Looking to up your wine IQ by trying something new this summer? This crisp, white wine is a relative of Sauvignon Blanc and though it can be a little spendy, it's a tasty option for warmer weather. And while we're talking wine, let's bring what is sure to be the cocktail of the summer into the mix too! Fruity with a hint of vanilla and a racy name,…

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SMAC317 Building Your Confidence In Aviation – Lessons From A Fighter Pilot 37:17

5M ago37:17

37:17

Every aviator has struggles in training whether you are a fighter pilot or a student pilot. Many times our struggles are with confidence in ourselves. Today I have someone who will help you realize success in your aviation journey. Sponsor: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC – you […] The post SMAC317 Building Yo…

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Kitchen Must-Haves with Marien Hornyak of The Kitchenette 34:28

5M ago34:28

34:28

In this episode of The Empty Nest Kitchen, host Christine Van Bloem delves into the world of tools for the Empty Nest Kitchen with special guest Marien Hornyak, owner of The Kitchenette in Downtown Frederick, Maryland. Get ready to discover the latest must-have gadgets and hear insights from Marien, who is also known as the @TheBlindKitchenLady on …

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Managing Menopause Holistically with Kristin Smedley of Daffodil Pathways 29:08

6M ago29:08

29:08

Christine Van Bloem and Kristin Smedley of Daffodil Pathways have a lively discussion about navigating menopause and holistic health practices, with a focus on empowerment and self-advocacy. The conversation delves into Kristin's journey transitioning from nursing to holistic nursing, menopause experiences, and empowering women to become their own …

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Finding Treasures with Amy Benton of Paris is Calling 40:10

6M ago40:10

40:10

Podcast Show Notes: Episode 7 - Finding Treasures with Amy Benton of Paris is Calling Welcome back to another episode of The Empty Nest Kitchen! Today, we're delving into the world of found treasures with my guest, Amy Benton, the founder of Paris is Calling. Amy is here to share her passion for discovering hidden gems and bringing the charm and vi…

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SMAC316 Sun N Fun 2024 – 50th Anniversary of Sun N Fun! 40:23

6M ago40:23

40:23

Cruise Flight: C17 Loadmaster Noah Cummings Stallion 51 T6 Training https://www.stallion51.com/ Lin Caywood 99’s https://www.ninety-nines.org/ Bryan Turner Just Plane Silly YouTube channel https://youtube.com/@JustPlaneSilly Russ Still Gold Seal Ground School https://groundschool.com/ Bob Santom CGS Hawk Ultralights https://www.cgsaviation.com/ C17…

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Puff the Magic Pastry: Working with Puff Pastry 24:15

6M ago24:15

24:15

Working with puff pastry is a breeze if you know the tips and tricks to get you from freezer to oven in puffy, crispy, flaky goodness. This week we're talking all things puff pastry, from how's it's made to techniques that insure puffy success. We'll even talk about how to make the most of frozen puff to turn it into a delightful dinner or delectab…

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SMAC315 TJ Flying Adventures: Inspiring Videos About What You Can Do With General Aviation 32:56

6M ago32:56

32:56

Wondering what to do with your pilot certificate? Look no further, Today we have the host of TJ Flying Adventures who inspires us to get out and explore. TJ’s videos are inspirational and informative. I think we should all follow his lead and make our own aviation bucket list. Preflight: This episode is sponsored by […] The post SMAC315 TJ Flying A…

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Bakery Life with Deb King, Deb's Artisan Bakehouse 40:21

6M ago40:21

40:21

This week Deb King from Deb's Artisan Bakehouse and I are talking pastries, why food IS love if you're the cook, and how her terrific bakery got started. If you've ever wondered how she creates a menu or what it's like to have a menu full of choices and options every week, this episode is the one for you.…

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SMAC314 Benefits of the Electroair Electronic Ignition System with James Spearman Aircraft 28:44

6M ago28:44

28:44

Joining us today is the owner of “James Spearman Aircraft”, an airplane maintenance shop in Sevierville, Tennessee at the KGKT airport. Before we begin a quick reminder the new 2024 version of the scholarship guide has been published and is available by clicking on the scholarships guide on the right side of the screen at […] The post SMAC314 Benef…

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