A fresh couples perspective on everything entertainment, culture, music, politics and our personal experiences with life. Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Welcome to Talk About Your Period: The podcast that normalizes and celebrates all things menstrual. After all, it’s just blood. I'm Karen Daubert, and each episode I talk with fellow menstruators about their experience having a period. Periods can be messy, complicated, hilarious, joyful, devastating, and more. Let’s stop shying away from these conversations, and let’s start talking about periods. Because as any menstruator can tell you, periods can make for a pretty damn good story.
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Heads Up is an interview series and podcast where technology innovators and experts discuss solutions to today's workflow challenges in distribution, manufacturing, healthcare, maintenance & inspection, and many other industries. From the warehouse floor all the way to the C-suite, Heads Up explores the impact technology and other innovations may play in advancing workflow efficiency.
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P.DIDDY Indictment , Kevin Liles steps down, and NFL Dabble Picks for Thursday Night Football game The Jets v. The Patriots 🏈 --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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How To Find The Practical Uses Of AI For Your Supply Chain Operation | AI Interview #2 w/ Joe Carson, CEO of Spend Strategies
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With 20+ years of experience in procurement and supply chain, Joe Carson, CEO of Spend Strategies, shares his valuable insights into the landscape of Artificial Intelligence in the Supply Chain. In this episode, we'll dive into the practical and valuable information you need to evaluate AI and its ability to fit into your organization's operations.…
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How AI's Small Data Can Transform Your Supply Chain Decision-Making | AI Interview #1 w/ Assistant Professor Anthony Roath, Auburn University
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This is the first entry into our series: “AI: The Good, The Bad, and The Human in the Supply Chain”. In this series, we will tackle just what the title states... The good, bad, and human aspects of AI and only the necessary information that you need to take action in your organization concerning this rapidly growing topic. Join Alex Reneman on his …
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Venus and Serena become owners of an NFL. Glorilla arrested???--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Sears Chair of Global Supply Chain Management: Average 13% Drop in Your Shares After A Disruption!
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John Saldanha is the Sears Chair of Global Supply Chain Management at the John Chambers College of Business and Economics at WVU. In this episode, Alex and John discuss various, current supply chain disruptions, supply chain resiliency, and how leaders can adapt to unexpected challenges in the supply chain. Chapters: 00:00 Intro 00:26 Background 01…
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A fresh new take on current events on The Flo Experience Podcast with my new co host Captain Kirk --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Data Privacy Lawyer: Breakdown of BIPA, GIPA, and More for Employers
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Some states, such as California, have a reputation for strict business regulations to protect workers’ rights, as workplace technology develops, these can be misused and prompts proactive rules. Illinois is a close second in employee protection regulations, where the state’s Biometric Information Privacy Act is coming back on employers and racking …
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Welcome Back Kirk N Flo--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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The Economics of BIPA and What to Know About Future Biometric Legislation
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**NOTICE: the information shared in this podcast is not legal advice. Seek out the help of a professional if you are under the Biometric Information Privacy Act. Kaitlyn Harger is Senior Economist at the Chamber of Progress and is the author of "Who Benefits from BIPA", an economic analysis of the Biometric Information Privacy Act. The Biometric In…
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Shari Altergott: Customer Experience in Supply Chain and Material Handling
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The customer's experience is becoming the main focus of marketing. Shari Altergott describes the importance of the customer experience, how to implement it into your company's strategy, and how the minimum is not enough when focusing on the customer experience - it's an all-in effort. You can check out Shari's podcast here. Visit The CX Edge here. …
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“My Flo App-- She Works Overtime.” Preparing For Your Period With Guest Alice Zou of Period. The Menstrual Movement Ontario
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Welcome back! In the sixth episode of my podcast, I talk with period activist Alice Zou (she/her) of PERIOD. The Menstrual Movement Ontario about her up and down relationship with her period, getting her first period while traveling across the world, and her current period activism initiatives. Alice reminds young listeners that there is no shame i…
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"Let’s Talk About It. Period." Guest Jaya Amin and the Child Rights and You Period-Positive Campaign
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In the fifth episode of my podcast, I talk with activist Jaya Amin (she/her) of Child Rights and You (CRY) India about their recent “Let’s Talk About Periods” campaign. Jaya shares in detail the role CRY plays in actively impacting the culture around periods for children across India. CRY has helped create a movement that encourages young menstruat…
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“I Did Not Ask to Have a Period!” First Menstruation Hesitation with guest Jaya Amin of Child Rights and You India
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If you are a menstruator, you wouldn’t be surprised to know that some of us really did not like the idea of getting our period when we were younger. If you aren’t a menstruator, maybe you should listen in on this one… In the fourth episode of my podcast, I talk with activist Jaya Amin (she/her) of Child Rights and You India about her reluctance abo…
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“What Did I Do To Deserve This?!” Cursed Cramps and a Conniving Cyst with guest Nikki Kamp
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Autor: Karen Daubert
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"On Friday the 13th, I got my first period." Bloody Beginnings with guest Paula Pineda
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What’s the most iconic day for somebody to get their first period? Why, the bloodiest day of the year, of course– Friday the 13th! In the second episode of my podcast, I talk with my best good friend Paula Pineda (she/her) about a very special Friday the 13th in her life: the day she got her first period! I had so much fun chatting with Paula about…
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"This doesn't feel right." Tampon Applicator Troubles with guest Vivian Krishnan
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Do you remember the first time you used a tampon? I can probably guess it didn’t go quite as planned… In my very first episode, I talk with artist, children’s book author, and one of my dearest friends Vivian Krishnan (she/her) about just that and more. I sat down with Vivian as we discussed her first memories of menstruation, period stains, and co…
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Paving the Way for Diversity and Inclusion in Supply Chain with Ilias Simpson, CEO, Radial
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There is a recognized disparity among corporate America -- only 3% of C-Suite roles are held by black people.* In this episode of Heads Up, we discuss the importance of inclusion and diversity in the workplace, especially in the operations and supply chain industry. Join Ilias Simpson, CEO at bpost and Radial, and Heads Up host Alex Reneman, CEO of…
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This episode the official relaunch of The Flo Experience and I kicked it off with an in depth discussion about Relationships/Friendships and the different aspects that build the foundation. My special guests are Jaleesa Joseph, CEO and Creator of The Black Business Mobile App Directory. Kavon Brown, CEO of Kokao Technologies Staffing Company. Arthe…
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Scott Frymire- Sr. VP of Marketing with UniLog
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Hosted by Mountain Leverage CEO Alex Reneman, Heads Up features logistics industry leaders, innovators, and experts discussing their companies' roles in delivering process improvements to solve strategic business challenges for a variety of industrial and commercial applications such as distribution centers, healthcare, maintenance & inspection, an…
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Heads Up with Dr. Prakash Merchandani
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Hosted by Mountain Leverage CEO Alex Reneman, Heads Up features logistics industry leaders, innovators, and experts discussing their companies' roles in delivering process improvements to solve strategic business challenges for a variety of industrial and commercial applications such as distribution centers, healthcare, maintenance & inspection, an…
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Hosted by Mountain Leverage CEO Alex Reneman, Heads Up features logistics industry leaders, innovators, and experts discussing their companies' roles in delivering process improvements to solve strategic business challenges for a variety of industrial and commercial applications such as distribution centers, healthcare, maintenance & inspection, an…
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RIP to Dr. C.T. Vivian July 30, 1924-July 17, 2020. A legend, a scholar, a man of God, and my 12 year old son’s mentor in spirit. ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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This is an opportunity to LIFT YOU UP BLACK MEN! We love you, we need you, and we are forever grateful for you. WISHING ALLL OF MY BROTHERS A FANTASTIC HAPPY JUNETEENTH FATHER’S DAY!! Here are your flowers 💐 --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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I was joined by my sister podcasters, hosts and producers of THE C.U.N.T. Code, for a two part discussion about the multiple cold blooded murders of our brothers and sisters by police officers across the nation and what we need to do to rise out of the ashes. We discuss our pain and our experiences and our plan to blueprint our next steps. --- Supp…
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Just wanted to take a few minutes and be still..It’s a little rocky in the beginning due to technical problems , but in the end the meditation was a success. I hope you find peace, love and light during this time. 🧘🏽♀️🦋--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support…
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COVID19 UPDATE AT OAKDALE FEDERAL PRISON
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I got an email from Kirk with the latest COVID19 cases at Oakdale Federal Prison in Louisiana. Asking the most high to move mountains. We’re still fighting for his freedom ✊🏾 #FREEKIRK --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Conversation with Entrepreneur TAMP JONES 💰💰💎
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I call her The Jewel Dropper! Tamp Jones is a multi talented entrepreneur who’s on a mission to empower women to be their best business selves! Drop in on the conversation and pick up a few jewels for your next venture! --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support…
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Journey with Tamiko Bass 2 Part Special
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This conversation right here...All I can say is You ARE NOT what you are going through! This is truly a breakthrough story of love, loss, pain, friendship and God’s favor! 🦋🦋❤️🙏🏽--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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This is my semi book review of the self help guide entitled Making A Living Without A Job by Barbara J. Winter. She’s dropping jewels y’all..just sayin! And I also share an update with you on Kirk and the confirmed Corona virus cases at the Oakdale Prison Facility in Louisiana. Let’s stay prayed up y’all.🙏🏽🦋--- Support this podcast: https://podcast…
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COVID-19 Update At Oakdale Federal Correctional Prison
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Thank you for your support!! Because of your calls Kirk was able to contact us to let me know how he’s doing. Here is an audio update of his call today. #LoveandLight 🦋--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Mother Earth is in the process of healing and she needs our help. Meditation and prayer for our brothers and sisters locked down. 🏁💙💕🙏🏽--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Using Time Wisely LIVE on IG @flo.exp
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Taking time to reflect on this day and time. Love y’all 💕🦋🦋🦋--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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What is your spiritual connection? Do you appreciate the things you have around you? Stop and smell the roses. Channel in on your spiritual connections and meditate. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Took some time out today to converse with the home team @kingnthebuilding. A close and personal account of art, music, Blessings and Lessons. #naptown #floexperience --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Journey with Flo. Kindness and Spirituality 🦋
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Spiritual work has many different facets. Kindness is one of them. Acts of kindness is spirituality working to connect us one soul at a time. 💕💙🦋🏁--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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Journey with Kaila 🦋 @psychickilo
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On this episode (parts I and II) I take you on a new adventure-a new experience with my conversation with Kaila Little. She has been my spiritual guide and friend for the past 4-5 years. I can honestly say that I’ve never met anyone like her in my lifetime and every encounter is thought provoking and joyous! Kaila shares with us her idea of life’s …
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Taking you for a ride along the way. Speaking truth, spirit, and divinity. ~Journey🐛🦋--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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How are you depositing your time, love and energy? What’s holding you back from moving on. Are you making the right spiritual investment? Join me in the conversation about R.O.I. And let’s reflect on this together. 🙏🏽🧘🏽♂️🏁🧘🏽♂️🏁--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support…
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Find your Zen. 9 tips on how to find your inner peace and maintain it. 🧘🏽♂️--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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HAPPY SOUL DAY FLO! “Keep rising until lambs become lions.”
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Gratitude. Today I focus on pain and growth. Love and gratitude. This birthday marks my 43rd year of manifestation of greatness in the making. 🦋🏁--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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“Procrastination suggests that life is on YOUR schedule. It says “I’ve got time.” Procrastination is the arrogant assumption that God will give you another chance in the future to do something that He called you to do today.” ~@strengthofwoman18 on IG. Time is a gift not a requirement. This is a snapshot of my perspective on TIME AND THE LACK THERE…
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An introduction of a brand new podcast show entitled F’CK YO COUCH hosted by Dewayne Hussle, Chali (Formerly Known as Lil Chali), FLO, and Duck. And special surprise visits from the guy/gal/person on the couch! Now streaming on Anchor! --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support…
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My one on one with author and illustrator Jayden Kristina Spurlin 🦋
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A loving conversation with my baby girl Jayden. We discuss her book, her goals, and our family. 🦋🐝--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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This is a special treat. A real live studio session featuring me, FLO, recording a verse on a project that is being produced by my homegirl @therealfreespiritmusic. Her freshman album is available for stream on Sound Cloud entitled Finally Free. When she asked me to feature on her new project...I was like YYYOOOOOO....lol It brought me back to my o…
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No longer letting the grass grow under my feet! This one is all about keeping it moving! 🏁🏁🏁🏁🏁🏁🏁--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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This is a wake up call. Shoutout to my cousin Wayne! 🙏🏽💐🏁🏁🏁🏁🏁🏁🎤🍾#tmc --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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When They Don’t See US WE are seen as mincing, predators, less than, monsters...An epic account of love for Ava DuVernay creation of the Netflix four part series When They See Us, the true story of the Central Park Five.🏁--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support…
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Remembering our fallen soldiers who’s shoulders we stand on..Our Women ✊🏾👑🦋💐💐💐💐💐💐💐💐💐💐💐💐Happy Memorial Day--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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HAPPY MOTHERS DAY 🦋💐--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-spurlin/support
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