Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker
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Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…
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40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik
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Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…
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40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik
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Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. For this special two-part episode, I want to look back and highlight what we’ve covered on this incredible …
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Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman
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Can the brain receive information through unusual channels and still know how to interpret it? What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than you might think. The limits of your five senses are just an illusion. And you can hack your brain to exp…
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Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin
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Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body? Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotio…
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The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah
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How can you optimize your body and brain to extend your longevity? Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to brain optimization. Understanding which 20% of your health routines contribute to 80% of your results is an…
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5 Ways to Upgrade Your Brain Potential with Jim Kwik
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How much do you really know about your brain? You may have noticed that I often point to my head with my index finger. That’s because I want to remind you to pay attention to the most valuable organ in your body. Even though you can’t see it, your brain controls everything in your life. Today is World Brain Day and I wanted to do a special episode …
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The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik
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What if I told you there was a way to become a Limitless Learner in just three days? As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, it’s a necessity. But learning how to remember more, read faster, and generate more brain energy isn’t easy. It requires you to transform into a Li…
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5 Ways to Recover From Life Setbacks with Jim Kwik
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What strategies can you use to pick yourself up when you need to move forward no matter what? It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in …
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The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh
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How has the diagnosis, treatment, and understanding of autism changed? In the United States, an estimated one in thirty-six children has been diagnosed with autism. But missing those early signs is one of the biggest challenges parents face. Even though there is a lot of new research, many parents find that once their child is diagnosed, they’re st…
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Unlocking Success Through the Power of Masterminds with Jim Kwik
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What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ideas that others offer. A true mastermind group is about elevating your …
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The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor
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Why do you grieve and how can you overcome the intense emotions grief can often produce? Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving pr…
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New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi
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How can you turn your existing knowledge and skills into profit and power? One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you can build an enjoyable career while creating financial freedom and living a mor…
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Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried
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Can stress and trauma cause autoimmune diseases? Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pain, unexpected weight gain, brain fog, and more are often misdiagnose…
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My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia
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What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity? A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain healthy diet. But what are the ingredients that are truly going to give you a m…
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My Go-To Nootropics for Thinking Faster & Sharper Part 1 with Dr. Oz Garcia
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What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity? You already know that the key to having better memory and brain performance comes down to two things: novelty and nutrition. You have to exercise your brain and feed it the proper nutrients. A healthy brain diet is a good start, but you can take…
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Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg
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Have you ever wondered if there’s a secret to unlocking effortless and effective communication? At some point, you’ve probably found yourself feeling tongue-tied, misunderstood, or simply like you can’t get your point across when talking to another person. The ability to connect with others can often look like a superpower. But science tells us any…
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Functions of a Bilingual Brain with Jim Kwik
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What are the cognitive benefits of being multilingual? Language surrounds you nearly every waking moment of your life. From your first words to your last, language helps you communicate your thoughts and feelings, allowing you to connect with others. And for many people, this rich linguistic environment involves not just one language, but two or mo…
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The 5-Step Scientific Method to Happiness with Tal Ben-Shahar
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Is there a secret to finding joy and happiness in life even when you’re struggling? If you search the internet for advice on how to be happy, you will come across an ocean of results. Experts tout suggestions like getting good sleep, eating a nutritious diet, practicing gratitude and meditation, and everything in between. But is there a practical, …
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The Advantages of a Socially Awkward Brain with Ty Tashiro
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Can the traits that make you feel socially awkward actually be the key to unlocking extraordinary success? We’ve all experienced a time when we felt like an outsider looking in. But for some, this isn’t a rare occurrence, but a constant struggle. In fact, research shows 10 – 15% of the population is socially awkward. But there is a strong correlati…
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How to Protect Your Brain from Air Pollution with Peter Spiegel
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Is the air you breathe affecting your brain? If you’re familiar with the ten keys to a healthy brain, you know that one of the keys is clean environment. Part of that environment is the quality of the air you breathe. You can go weeks without eating, days without water, but you can only go minutes without breathing. Clean air is essential to not ju…
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Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
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Why do you remember some things and forget others? When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your memories make you who you are and because of the way your brain transforms memor…
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Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
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How does sound impact your body and brain? If you’re like most people, when you think of calming sounds, you think of music. The link between music and the powerful effect it has on your body, mind, and soul has been recognized since the dawn of time. But it isn’t the only thing you hear on a daily basis. And those sounds can have a powerful impact…
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3 Fun Activities for Lifelong Brain Health with Jim Kwik
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Can the games and activities you played as a child strengthen your brain as an adult? When you were a child, playing with toys like Legos and puzzles, or even solving word games probably filled you joy and curiosity. They gave you a goal to work towards and provided hours of entertainment as you puzzled over them until you could see the final resul…
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Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen
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What role does mental strength play in your child’s success? There’s no doubt that kids need their parent’s love and support to become happy, healthy adults. But that same love and support can have a dark side if it results in you doing too much for them. Even though it can be hard to watch your kids struggle or face consequences for their decision…
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