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An honest, unfiltered, unapologetic and (at times) irreverent parenting and lifestyle podcast about the realities of being a mom (or dad!) in the 2020s. Launched in 2018 by journalist Sam Herbst and marketing maven Charlene Armstrong, this podcast aims to debunk the myth of “perfect parenting” through personal (and balanced) accounts of our mothering highs and lows all while tackling a host of relatable lifestyle topics. And – because we can hardly pretend to have our own sh*t together – our ...
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On this episode of TGE’s Current Read (and a special bonus episode of The Great Equalizer), two of the fiercest women in the publishing and parenting space – Vanessa Raphaely and Karin Schimke – join your hosts, Sam and Charlene, to talk about their book: We Were Perfect Parents Until We Had Children. Through combined effort, Vanessa and Karin gath…
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On this episode of The Great Equalizer: Sam has merit, Charlene’s perpetually hormonal, and we chat to author, content creator and philanthropist Nozibele Mayaba. Nozibele Mayaba has a long list of accolades: HIV activist, internationally recognised podcaster and TV host. She's partnered with Jacaranda FM and East Coast Radio to launch a youth podc…
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It's a significant milestone for The Great Equalizer team, as we proudly hit 100 episodes. That's more than 100 hours of talking about the wild ride that is parenting in the 2020s. Sam and Charlene reminisce about where the show started and how it's grown over the years. We also chat about the new levels we've unlocked in motherhood, and how our vi…
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On this episode of The Great Equalizer, we continue to unpack maternal mental health in South Africa, against the backdrop of the trial and sentencing of Lauren Dickason and, more specifically, the IVF journey. Lauren Dickason is a mom of three and fellow South African who was convicted in the New Zealand courts for the murder of her three daughter…
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In this episode of The Great Equalizer, we focus on maternal mental health in the context of the Dickason tragedy. Lauren Dickason has been in the news for the last two or so years, but more so in recent months when the mom of three and fellow South African was convicted in the New Zealand courts for the murder of her three daughters, Liane (6) and…
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We have another all-new BONUS episode out today featuring the phenomenal Minna Dubin. Minna is a US-based journalist and author whose essays and articles on motherhood and identity have been featured across all the best known outlets, including the New York Times, The Times, The Philadelphia Enquirer, LitHub, and so much more. Minna is a leading fe…
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In this BONUS episode of The Great Equalizer / TGE's Current Read, your host Samantha Herbst sits down with award-winning animator Daniel Snaddon. Daniel has worked on several highly acclaimed (and well loved) animations, including Roald Dahl's Revolting Rhymes, and a host of animations based on the beloved books of children's book author Julia Don…
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It’s been a hot damn minute, guys and dolls! And not because we’ve been beaching. Nope, our fate has us suffering cold showers, walking in flats, considering the inescapable fate of death, drowning in a few existential crises, and pondering the fact that the patriarchy isn’t actually about horses. In this episode of The Great Equalizer, we’re final…
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On this episode of The Great Equalizer, Sam’s lost faith in humanity, Charlene’s gone VIRAL (for all the wrong reasons) and we chat with author Pamela Power about being sober curious and the memoir she wrote about her year of not getting sh*tfaced (aptly titled My Year of Not Getting Sh*tfaced). For Pamela, Mother’s Day 2021 was one for the books (…
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The Great Equalizer is back with another What’s Your Binge? episode, mostly because we wish to give our most tender brains a break from the world’s ugly chaos. You in? Let’s go. Folks, we are GATVOL (tot HIERso) of all the things that have made parenting particularly brutal over the last few months. Things that, btw, have had nothing to do with our…
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In this final instalment of our three-part Friends series (sponsored by LEGO South Africa), we chat about being good :) kind :) sweet :) pleasant :) amicable :) good natured :) a pleasure to work with :) and everything else that underscores the damaging ‘Good Girl’ archetype that’s been bored into the minds of millennial moms everywhere. At the hea…
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Our three-part series on friendship with LEGO South Africa continues as we tackle BULLYING! and SELF-ESTEEM! with Sandton-based educational psychologist Naledi Mokoena. In this episode we focus on bullies and victims, and we talk about the different nuances that bullying can take on, from the more overt, obvious abuse to subtle, insidious forms of …
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BUILDING MULTICULTURAL FRIENDSHIPS IN A MULTICULTURAL SOCIETY On this episode of The Great Equalizer we’re celebrating F R I E N D S H I P, with a focus on helping our children navigate new connections from foundation phase to the teenage years. Joining us in studio is parent, author and social worker Joey Dlamini, a self-proclaimed “imperfect pare…
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It’s a brand new year, folks! Replete with brand new anxieties (along with all the old ones) 😃👍🏼 First off the block is back-to-school anxiety, which we’ll be tackling on all fronts with the help of the loveliest parent-child expert around, the incredibly smart and sweet powerhouse, @drjennyrose. Jenny is a clinical psychologist and a mom of three …
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Make no mistake, folks. The amount of device time our kids are going to have this festive season is bordering on criminal. But everyone knows we at TGE love ourselves some good picture books, so we thought we'd share a bit more about the books we’ve been enjoying in our home lately. TGE's got you covered, with a range of books now available such as…
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’Twas the night before Christmas, and all mothers fair and foul, swore and sobbed and threatened to throw in the towel. (Stay tuned till January to see if we survived this ‘Dezemba’ show down) Folks, the division of labour issue is no more obvious than at Christmas time, when all of us work our tails off to make that festive season magic. And so, o…
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On this episode of The Great Equalizer, Sam is jonesing for a demotion (and a breakdown on the side), Charlene is larger than life (and in a really great space), and we chat about how our children’s mental health is on the knife-edge at the moment. There’s been a marked increase in teen suicides and, worryingly, children as young as 8, 9 and 10 are…
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The gals from The Great Equalizer are BACK and finally together IN PERSON in our newly minted studio (whoop whoop). On this episode, Sam and Charlene acknowledge how hard it’s been to stick to our #nojudgies policy, especially when it comes to Other People’s Kids (blegh). Why does no-one tell you about this shit!? Parenting does NOT get easier (for…
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This ain’t your everyday ‘self-care’ podcast episode. Nope. On this episode of The Great Equalizer, we’re deep diving into the realities of Fit Living, Fat Phobia and Fearless Family Feeding. As always, your hosts, Sam Herbst and Charlene Armstrong are by no means experts on the topic, which is why we always like to bring in the big guns. Meanwhile…
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Our 2021 Christmas episode is OUT and this year we are honouring the magic that moms bring to the festive season. It's a pretty nuanced discussion as we wonder if The Patriarchy (aargh) has lumped us with the job of Mother Christmas, or if we've taken on that load ourselves. What do you think? We also chat about Santa logistics, Elf on the Shelf an…
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We catch up after a long hiatus (and a tough year, if we're honest). Amid Covid, money troubles, postpartum depression and losing ourselves in the shitshow that is 2021, Team TGE makes our way back to the microphone. We've decided that it's better to talk about the shit – the poo that no-one likes to talk about but everyone can relate to. It's not …
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In this bonus episode Sam talks to clinical psychologist Slindile Mbatha about Intergenerational Trauma and how it intersects with motherhood. Mbatha explains what generational trauma is, how it can be recognised and how we break the cycle of trauma. The pair also deep-dive into postpartum depression, anxiety and intrusive thoughts. Mbatha outlines…
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In this bonus episode of The Great Equalizer, Sam chats to mom-of-two Natasha Kisten. With two teenage boys of her own, Natasha has discovered how letting go isn't a once-off process that happens when our kids are old enough to fly the coup. Rather, there are different levels of letting go throughout parenthood, each one harder than the next. Natas…
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Sexual health has always been an important part of the TGE Wheelhouse, but always in the context of a relationship. So, in the spirit of women empowerment and inclusivity (considering same-sex couples, single parents and everyone in between), our next episode focuses on self-pleasure and Ye Olde Vagina (as our guest, Fran Bushe would say). If alcoh…
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With news last night from our DP (Dear President), there is no better time to put out our latest episode. C*vid fatigue has hit us all hard this time round, and the never-ending stream of mismanaged funds, poor system rollout and fake news (looking at you, #Tembisa10) has us all sticking our heads in the sand. It’s tough to put on a brave face, guy…
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This week on The Great Equalizer, we’re talking BOOKS, BOOKS, BOOKS, looking at the latest children's books that the country’s major publishers currently have on offer. Our special guest is remedial therapist and founder of Raising Readers, Marian Bailey, who unpacks how these books might benefit our children in the long run, instilling a love for …
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CAREER SHIFT If we thought we struggled to have it all pre-C*vid, the year 2020 showed us that entertaining the idea of a work/family/life is still a laughable offence. Millions of working moms have had to pivot in the last year. Many of us have had to find alternative or additional ways to support our families while ramping up our role as primary …
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Here’s a little sneak peek into the VIBE that is the darling of South African radio, Sureshnie Rieder. We chat to Sush on the next episode of The Great Equalizer about love, life, career and MOTHERHOOD! The full episode goes out tomorrow and includes a very full discussion about changing gears in terms of your career, with some business boosting re…
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CONSCIOUS PARENTING… If we’re honest, the term would typically give us the heebie-jeebies. How can certain Instagrammers (typically living their conscious, peaceful life on the other side of the world) tell us – with a contrived pic and limited word count – how to handle OUR kids in the moment? Those posts (we all know them) that tell us, instead o…
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How do you feel about Mother's Day? Is it something you look forward to? Does it ever live up to the hype? Do you feel as appreciated as you should? Do you spend the day taking care of other moms in your life? Is it just another day? On this episode of The Great Equalizer, we chat about all dem Mother's Day feels and what we (as moms) want on our b…
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THE WAYS WE PLAY Play was always meant to be the fun part of parenting, right? Especially when it comes to buying toys and spending that all-important Q-T with your cuties. It was supposed to be fun (and it can still be), if we didn't have so much to consider. Things like: - Are you getting in enough floor play with your kids or do you expect too m…
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🎙 En este último episodio de la temporada, cerramos nuestro ciclo de conversaciones con un excelente invitado. Hablamos con Fabián Rodríguez sobre el Cristianismo, su relación con la filosofía, la necesidad de la teología en el mundo moderno y como afrontamos la deconstrucción del Cristianismo para hacerlo más cercano a la realidad actual. Sigue a …
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We're celebrating World Books Day 2021 with a special BONUS episode featuring none other than the loveliest gal in all the land, bestselling children's book author Refiloe Moahloli. Refiloe chats to us about her latest instalment, How Many Ways Can You Say Goodbye?, and gives us some insight into the intention behind this heartfelt sequel to How Ma…
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QUICKFIRE Q&A with: Refiloe Moahloli Drawing inspiration from a host of nephews and nieces who get her creative juices flowing, bestselling children’s book author Refiloe Moahloli has penned several picture books over the years, including Tullula, Yes Yanga!, We Are One and – a personal favourite in our households – How Many Ways Can You Say Hello?…
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🎙 En este episodio especial conversamos con Leo (mi brother) sobre la ceremonia de los Oscars 2021. Este próximo domingo Chile podría ganar una nueva estatuilla por el mejor documental, hablamos del Agente Topo (Netflix). Conoce sobre esta película, el resto de nominadas y las peculiaridades de esta entrega de los Oscars, que sin duda hará historia…
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En una época en donde estamos aislados, el poder de pertenecer a un fandom se hace más relevante. Conversamos con Karin, una cosplayer y cosmaker, para que nos cuente de Transformers, su real historia y la influencia del fanfiction con los creadores, que hace de este un fandom especial. Sigue a Karin en sus redes sociales: IG: @ororo_nebbia Twitter…
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En este episodio conversamos con Bárbara Monsalves, colega, ex-compañera de facultad, activista, emprendedora y Chilena que actualmente vive en el extranjero, en específico Sydney, Australia. Le pregunté como fue su experiencia de vivir durante la pandemia en el país que se ha convertido en la envidia de todos y sobre como es vivir en un país como …
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HOW DO BUNNIES LAY EGGS? As we head into Easter, are you ready for your kids’ inevitable questions about how a giant-sized bunny invades your home and pushes treat-eggs out his A-hole? Are you, though!? In this episode of The Great Equalizer, we ask some very important questions. First and foremost… In a world where fannies are now vaginas and stor…
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En este episodio conversamos con Meli, una estudiante de animación sobre la influencia de la animación como arte para contar historias que nos hacen soñar e imaginar un mundo diferente. Episodio producido por: Pame. Editado por: Pame. Coméntanos, dale al like y suscríbete en iVoox, Spotify o Apple Podcast y no te pierdas los últimos episodios. Escú…
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En este episodio conversamos con Carlos sobre su postura del ateísmo, la moral, la religión y cómo enfrenta un ateo la muerte, entre muchas otras cosas más. Una perspectiva nueva en nuestro programa y que disfrutamos debatir con respeto. Episodio producido por: Pame. Editado por: Pame. Coméntanos, dale al like y suscríbete en iVoox, Spotify o Apple…
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QUICKFIRE QUESTIONS! For a sneak peek at what to expect in the next episode of The Great Equalizer, here's a QUICKFIRE Q&A with our upcoming guest, Julia Anastasopoulos. Julia is an artist, illustrator, comedy writer and actress and is best known for her breakout role as YouTube sensation Suzelle DIY. Her rise to stardom continued with the advent o…
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DARK MOTHERHOOD “Why do women become mothers? How does a women make that decision? How does it change them? How does it change their identity? And what about the women who regret it? What about the women who don’t look like my mum looked – a wonderful, warm, supportive, happy mother?” The darker, uglier side of motherhood is one that no-one likes t…
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Episodio debut de la tercera temporada. En este episodio, Pame y Niett hablan sobre el Cosplay. ¿Qué es? ¿cómo surgió?, y las controversias del Cosplay en el mundo moderno. Niett es un Cosplayer que publica su arte en Twitter con el nombre de @Tacacoma y sus ilustraciones en Instagram con el nombre de @riddlebirddie Episodio producido por: Pame. Ed…
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En este episodio, Pame y Ani hablan sobre cómo es que se puede indagar o conocer sobre quienes somos más allá de nuestra propia percepción o lo que podamos decir, a través de un test de personalidad. Episodio producido por: Ani y Pame. Editado por: Pame. Coméntanos, dale al like y suscríbete en iVoox, Spotify o Apple Podcast y no te pierdas los últ…
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En este episodio Pame y Ani quisieron dar su humilde input en el tema de bisexualidad y como la bifobia se puede manifestar como bromas intencionadas, falta de credibilidad, o abiertamente como insultos. Esta clase de actitudes afectan negativamente el bienestar mental y emocional de las personas bisexuales, especialmente las más jóvenes–bisexuales…
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[CONTENT WARNING] This week’s episode of The Great Equalizer is, by nature, explicit (even for us). But there’s a lot here that we feel needs to be addressed so – despite some misgivings – we decided to open the discourse about a topic that has so many women, and mothers, uncomfortably divided. This episode is about a little song that’s made one he…
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