Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the pat ...
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Rolling up 15 minutes late to Ruling The World with Starbucks like... ✌🏻 Join us while we discuss some of the issues most dear, near, and of interest to us- Being women, being small business owners, life, adulthood, and the Basic™️ White girl struggle. Hi, I’m Lily and I own a flower/art/design studio. Follow me on the gram at @thewildrosestudio And my personal at @lily_kroll Hi, I’m Katie and a small vintage coffee trailer. Find me on Instagram at @katielaneidaho and my personal at @skatie_ ...
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Want to live ethically? Or organically? How about just sustainably? And without drastically changing your lifestyle or blowing up your bank account?My Green Podcast with Jarvis, Jo, and Katie is the show about accessible, sustainable living. They bring you tips on healthy living and the latest environmental news. They’ll let you know what food and products you can buy that won’t cost the earth – literally or figuratively – and will be joined by special guests who tell us what they do every d ...
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The Prompted by Nature podcast is a series of interviews punctuated by meditations and writing prompts inspired by each conversation. It explores the connection between nature and creativity through story-telling. Guests include Naturalists and Environmentalists, Herbalists, Botanists, Wildlife Experts, Therapists, Nature Writers and Photographers, Outdoor/Wilderness Guides, Artists, Climate Change Activists and so any more inspiring souls using their creativity to work in and with nature.
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Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
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Let's Give A Damn is a weekly podcast hosted by Nick Laparra featuring inspiring and challenging conversations with activists, nonprofit leaders, authors, entrepreneurs, artists, and so many other kinds of damn-givers. You'll hear from exceptional humans like Matthew McConaughey, Chelsea Clinton, Noor Tagouri, Priyanka Chopra Jonas, Colman Domingo, Rainn Wilson, and hundreds of others.
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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The Electric Image Express celebrates Asian American/Asian films and their creators. On each episode we invite our guests to share their personal creative journey and explore their latest work. Episodes come out every two weeks! You can reach us via e-mail: electricimageexpress@gmail.com or IG/Twitter @electricimageexpress
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Rogue CEO Radio bursts onto the scene with a unique blend of humor, insight, and rebel spirit, co-hosted by the dynamic Sandy Bean of St. Pete Girl Boss and Robyn Sayles of Unf*ck My Business. Each week, Sandy and Robyn cut through the noise, offering a fresh and unfiltered perspective on the trials and triumphs of entrepreneurship. Their conversations highlight the diverse, equitable, and intersectional voices shaping today’s business landscape, providing a platform for stories often overlo ...
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OCD is a terrible, debilitating disorder. It’s also routinely misunderstood. The OCD Chronicles is a podcast about the people who’ve fought this horrible illness, and, despite their struggles, thrived. They’re stories that are inspiring, affirmative, uplifting, emotional and useful. They exist as a record of achievement. To educate. Perhaps even entertain. They’re stories about the lives that Obsessive Compulsive Disorder tried to extinguish.Your host is journalist James McMahon. His own jou ...
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Why do we do things the way we do them? We take on customs from our ancestors, then teach them to the next generation, often without thinking. But when we take a step back, they can seem bizarre, arbitrary...and sometimes, profoundly beautiful. Join Sasha Sagan, author of "For Small Creatures Such as We," as she talks to smart, funny, interesting celebrities and scholars, uncovering just how weirdly wonderful we Earthlings can be.
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We Make Southampton Podcasts: Southampton Teenage COVID journals
We Make Southampton Community Media CIC
What was going through the minds and hearts of our teenagers during the pandemic? From ‘this is nothing to worry about’ to ‘OMG, we’re all going to die', their frank, moving and often funny reflections have been captured by a group of Southampton teenagers talking to their peers, as part of learning to put together a podcast from start to finish. The stories captured in 6 episodes 15/20min long are ultimately stories of resilience and abrupt onset of maturity.This first episode offers an int ...
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A podcast series profiling experts, business leaders, and everyday people on the front lines of the fight for the right to repair.
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Best of SNL & Fall Movies with Lamorne Morris
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Ira and Louis discuss Ariana Grande's SNL episode and their favorite SNL performers, the new Nicole Kidman film Babygirl, PJ Harvey's latest tour, and Taylor Swift's Eras Tour book. Lamorne Morris joins to discuss his new film, Saturday Night, meeting Prince and Nicholas Cage, and more. Plus, our favorite fall films. Subscribe to Keep It on YouTube…
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218. How to build main character identity (and stop being the "best friend")
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Playing the sidekick in your own life? Not it. Step into your power, claim your main character identity and start making bold moves today. Why not you? Lily is dishing all about main character energy—what it is, what happens when you're not living in it, and how to level up and claim your spotlight. We’ve all been there—shrinking our desires becaus…
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Dating FOMO & Awkward Moments w Jenny Zigrino | Ask a Matchmaker Podcast w Matchmaker Maria
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New episode with Matchmaker Maria and comedian @jennyzigrino ! Maria has some big news—she's got a book coming out, and the cover reveal is happening right on air! Check it out out on YouTube! Maria and Jenny chat about the book, manifesting success, and the importance of preorders. Jenny’s been busy with her comedy tour, sharing funny stories from…
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BONUS: From paralyzed to launching her dream business with Mastermind client, Laura
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Ready to crush it and take your dreams to the next level? This episode is ALL about that! We’re diving into Laura’s epic journey of leveling up her life, how she tapped into her MCE (yep, Major Character Energy), and broke down her big dreams into totally doable, bite-sized steps. And guess what? It worked! You’ll walk away feeling fired up, knowin…
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Joker: Folie à Deux & Awards Season Preview with Andrew Garfield
1:31:08
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Ira and Louis discuss the Joker sequel and Lady Gaga’s accompanying album Harlequin, Saturday Night, and The Charlie Puth Show. Andrew Garfield joins to discuss his new film We Live In Time, working with Florence Pugh, and his cultural influences. Plus, and awards season film preview. Subscribe to Keep It on YouTube to catch full episodes, exclusiv…
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Core Desires w Jenny Zigrino & Intimacy with Leandra | Ask a Matchmaker Podcast w Matchmaker Maria
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New episode with Matchmaker Maria and comedian @jennyzigrino who have the amazing Intimacy with Leandra on! Jenny adds her signature humor, while Leandra offers expert guidance on s3x, intimacy, and relationships. Leandra explains her role as a somatic s3x and relationship coach, helping people and couples explore and improve their intimate connect…
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217. From comfort zone to a joyful, main character life with Mastermind client, Katie
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Ready to stop playing small and start living big? This week, Mastermind client Katie shares how she embraced main character energy, stepped out of her comfort zone, and began living a joyful AF life! From ditching self-doubt to creating a social life that lights her up, Katie talks about the bold moves she made—like taking a sabbatical and going on…
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Tantra, Ayurveda, and Taboo with Katie Silcox
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A conversation with Katie Silcox.Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic…
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Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet
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Do you feel like you're burning the candle at both ends with nothing left for yourself? In this bonus episode, Lily chats with Juliet, a client from the Main Character Energy Mastermind, about how she transformed her life by setting boundaries at work and making room for joy and meaningful connections. Juliet’s story is all about taking back contro…
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Maggie Smith, Gavin Creel & Megalopolis with Michaela Jaé Rodriguez
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Ira and Louis discuss Francis Ford Coppola's expensive box office flop Megalopolis, Monsters: The Lyle and Erik Menendez Story, Ellen's Netflix special, and the deaths of Maggie Smith, Gavin Creel, Kris Kristofferson, and Drake Hogestyn. Michael Jaé Rodriguez joins to discuss her new album 33, her love of Mortal Kombat and X-Men, and more. Subscrib…
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216. Stop overthinking your love life decisions (and how to actually trust yourself)
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Are you stuck in a cycle of overthinking and self-doubt? Lily tackles exactly how you can break free from that mental loop. We dive into the real cost of overthinking—how it's draining your energy, wasting your time, and slowing down your life’s momentum. Lily shares methods to help you stop doubting yourself and start building a rock-solid foundat…
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Update that Dating App ! w Jenny Zigrino | Ask a Matchmaker Podcast with Matchmaker Maria
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In this episode of Ask a Matchmaker, Matchmaker Maria teams up with comedian Jenny Zigrino to talk all things dating apps and relationship deal breakers. They explore how to navigate the world of dating apps, why it's sometimes better to swap swipes for real-life experiences like pottery classes, and what it’s really like to date… a puppeteer. Next…
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Survivor, Katy Perry, The Substance with Jon Lovett
1:16:03
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Ira and Louis discuss Katy Perry’s new album 143, the shocking new Demi Moore film The Substance, Janet Jackson and Chappell Roan’s political commentary, Erewhon smoothies, and more. Plus, Jon Lovett joins to discuss his all too brief tenure on the new season of Survivor. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, an…
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182: Jess Weiner On REVOLUTIONIZING SELF-ESTEEM, Challenging Cultural Norms, and Driving Bold Change Within Brands Like Dove, Barbie, and Beyond
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Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you’re not alone. The conversation around mental health, body image, and inclusivity has evolved dramatically — and today’s guest, Jess Weiner, is at the forefront of this transformation. Jess is a true trailblazer whos…
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215. How to ask for exactly what you want, nurture big dreams, and overcome your fear
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Want to know how to ask for exactly what you want, nurture your biggest dreams, and crush your fears along the way? You’re in luck! Lily and her guest break down how to tap into your main character energy and own every aspect of your life. In this episode, you'll learn how to reclaim the parts of yourself you’ve left behind, nurture your inner ligh…
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Emmys Recap with Mackenzie Davis
1:46:34
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Ira and Louis discuss the Emmys, Louis’ unfortunate Emmy loss, and the debate over The Bear being a comedy. Mackenzie Davis joins to discuss her new film Speak No Evil and why she’s obsessed with Bachelor Nation and Real Housewives. Plus: Trump’s Taylor Swift hate tweets, Diddy’s arrest, Tate McCrae’s new single, fall pop music, and Pharrell’s diss…
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214. From an exhausting job, to taking a huge leap and confidently prioritizing herself with main character energy with client Erica
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Ever thought about making a big leap from your current job to your dream career? Discover how Erica ditched an exhausting job and became a full-time romance novelist with main character energy! Lily welcomes Erica a former Main Character Energy Mastermind client who made the leap from feeling stuck in her career to living her dream as a full-time r…
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I'm back after a long hiatus to share my own health journey this summer after being diagnosed with an autoimmune condition known as Hashimoto's Thyroiditis. Getting vulnerable about my own health issues, and sharing what I've been doing to heal myself with ayurveda, mindset, herbs, nervous system nourishment, supplements, and more. A personal examp…
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Ira and Louis discuss the 40th annual VMAs including Chappell Roan, Sabrina Carpenter, Taylor Swift, Megan thee Stallion, Katy Perry, Shawn Mendes, and more.Autor: Keep It!
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Beetlejuice Beetlejuice & EGOTs with Ms. Pat
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This week Ira and Louis dive into Beetlejuice Beetlejuice, James Earl Jones's epic career, new EGOT winners Benj Pasek and Justin Paul, old EGOT winners who maybe shouldn't be, The Secret Lives of Mormon Wives, The Perfect Couple, and Ryan Seacrest's turn on Wheel of Fortune. Ms. Pat also joins to discuss her Emmy-nominated series The Ms. Pat Show.…
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Surviving the Unthinkable: Lolita Jackson’s Journey Through 9/11
1:07:23
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Ask A Matchmaker is Coming Back! In this gripping and deeply emotional episode, Matchmaker Maria brings you the extraordinary story of Lolita Jackson, a woman who not only witnessed history but survived its darkest days. Lolita’s journey is not just one of survival; it’s a testament to the strength of the human spirit, the power of resilience, and …
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181: In A TRANSITIONAL SEASON? How To Set Future-You Up For Success
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Season 10 of the WANTcast is HERE!! Today, we're talking all about TRANSITIONS: how to view them, how to navigate through, and how to use this in-between time to your advantage. This timely Season Premiere of the WANTcast is here to help you make the most of this moment, right here and now. Change isn't easy, and even the most exciting transitions …
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213. How Jackie went from burnt out to taking a huge risk (that paid off) with confident main character energy
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What happens when you stop playing it safe and start betting on yourself? In this episode, Jackie spills on how she shifted from burnout to bold moves, and what it takes to embrace that Main Character Energy. Jackie, a former Main Character Energy Mastermind member, joins Lily for a convo about how she went from frozen in fear and burnt out to maki…
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212. Knowing if something is right, long-term relationship questions, and dating as an independent badass with Ali & Erica of Finding Mr. Height
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Is it possible to stay true to yourself while navigating the world of dating? Absolutely! We’re pulling back the curtain with special guests Ali and Erica from Finding Mr. Height. Lily sits down with the duo to discuss how they decided to start their dating podcast and offers a glimpse into the clues, details, and breadcrumbs that help you figure o…
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Short n’ Sweet Album Review & Bennifer Divorce with Hannah Berner
1:20:32
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Ira and Louis discuss the addictive new Sabrina Carpenter album, Bennifer’s divorce, Beyoncé rumors at the DNC, Pop Star Academy, and the return of What Not to Wear’s Stacy London and Clinton Kelly. Hannah Berner joins to discuss her standup special We Ride at Dawn, the upcoming Giggly Squad book, and more. Subscribe to Keep It on YouTube to catch …
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211. Why you need to brag more to find love (and how to do it)
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Hot-take: Bragging is key to attracting more in your dating life. That’s right! We’re diving into Lily's favorite chapter from her book, Thank You More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love. It's all about the Brazen Bragging Revolution! 🚀 Lily breaks down why bragging isn’t just a power move but the key to attract…
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Hollywood Power Couples with Bowen Yang
1:49:27
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Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …
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210. From feeling "behind" in dating to confidently shooting her shot 100% of the time with client Allyson
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What does it take to go from feeling "behind" in dating to confidently making your move every single time? This week, Lily welcomes client Allyson, who shares her journey from feeling behind in dating to embracing self-compassion and taking control of her love life. They chat about the game-changing power of self-love, shaking off society's BS stan…
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Au Revoir, Paris Games with Michelle Collins and Billy Magnussen
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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It’s Daniel Maté & Aaron Maté day on the podcast! Let’s get this out of the way — yes, they are the sons of Dr. Gabor Maté. Daniel is a composer, lyricist, and playwright for musical theatre. He is also a mental chiropractor. And he is one of the hosts of Bad Hasbara - The World’s Most Moral Podcast. Lastly, he coauthored a book with his dad called…
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209. From paralyzing dating fear to confidently Blessing and Releasing with client Miriam
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What if the key to transforming your dating life is all about owning your worth? Listen in to find out how Miriam went from dating fear to confidently choosing people who were aligned with what they truly wanted. Join Lily and client Miriam as they dive deep into the thoughts that so many of us have about dating, worthiness, and settling, and how t…
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The Olympics with Cate Blanchett and Joel Kim Booster
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This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…
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208. Why I want you to make the first move 100% of the time (and how to do it successfully)
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Hot-take: You should make the first move 100% of the time. If you read that and feel a sense of fear, that’s okay! In this episode, Lily breaks down everything from rocking a proactive mindset to embracing those awkward moments and showing yourself some self-compassion so you can confidently make the first move every time. This is the most passiona…
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Olympics, Celine Dion, Deadpool & Wolverine, MCU, Presumed Innocent with Zosia Mamet
1:30:59
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Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…
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207. Coming out, trusting yourself after a breakup, and finding love with my client, Liz
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Are you wondering, “How do I pick up the pieces after this horrible breakup?” This week, Lily dives straight into an inspiring conversation with Liz, a former client who turned the heartbreak of a broken engagement into a powerful journey of healing and finding new love. Liz keeps it real, sharing her experiences of embracing pain, seeking support,…
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Kamala Harris, Glen Powell, Twisters, BRAT Summer with Drew Afualo
1:38:33
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Ira and Louis discuss the influx of Kamala Harris memes, Twisters and the rise of Glen Powell, MaXXXine, Presumed Innocent, Bob Newhart, and the return of Big Brother. Drew Afualo joins to discuss meeting Chappell Roan and Beyoncé, why men on the internet suck, and her new memoir Loud. Subscribe to Keep It on YouTube to catch full episodes, exclusi…
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It’s Lily Greenberg Call day on the podcast! Remember a couple of months ago when we heard on social media that a Biden appointee had resigned over his atrocious handling of and his complicity in the genocide in Gaza? Lily is *that* staffer! Lily is a former Special Assistant to the Chief of Staff at the Department of Interior. She has nearly a dec…
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206. Late Bloomer guide to releasing worry + finding love
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Are you feeling like a “late bloomer” in your dating life? This week, Lily busts nine myths commonly believed by “late bloomers” and shares practical steps to overcome them. With a focus on self-compassion, Main Character Energy, and the idea that dating is a learnable skill, Lily’s insights will shift your perspective and boost your confidence for…
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Ira and Louis discuss the 2024 Emmy nominations in a bonus pod. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcastAutor: Keep It!
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Katy Perry, Gracie Abrams, Shelley Duvall, Richard Simmons, Shannen Doherty, Dr. Ruth
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Ira and Louis dive into the week’s major celebrity deaths from Shelley Duvall to Richard Simmons to Dr. Ruth to Shannen Doherty to Trump’s ear, Katy Perry’s messy new single Woman’s World, Faye Dunaway’s HBO doc Faye, and whether Gen Z knows who JJ Abrams is. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other commu…
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205. Healing after a hard breakup with Ginger Dean
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Ever wondered how to heal from a toxic relationship and truly thrive? Lily is joined by licensed psychotherapist Ginger Dean, the genius behind the book, Loving Me, After We. They dive into the journey of healing from toxic relationships, highlight the importance of self-soothing, and chat about how to rebuild self-trust. Ginger shares her personal…
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Finding Your People: The Importance of Community in New Experiences
57:37
57:37
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57:37
In this heartfelt and inspiring episode of the “Ask a Matchmaker” podcast, Matchmaker Maria sits down with Amalia Kalogridakis, the newly appointed CEO of Agape Escapes, to delve into the profound impact of finding and connecting with like-minded individuals. Broadcasting from a cozy setting in Greece, they explore Amalia’s personal journey of navi…
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Derek Blasberg, Megan the Stallion, Camila Cabello, Love Island USA, The Mole, I Kissed a Boy with Rashida Jones
1:33:23
1:33:23
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1:33:23
Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…
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204. How to ask your friend to be a co-conspirator for your dating life (and what to do if they're not supportive)
31:09
31:09
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31:09
Why do we always feel awkward asking our friends for help with our love lives? Imagine the game-changing power of having a trusted squad of co-conspirators in your corner, ready to support you. This episode dives into how to ask your friends to be your co-conspirators in love—one of the top three ways to date IRL! Now, it's not that your friends ar…
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203. If you want to write a book, this is for you with Richelle Fredson
41:29
41:29
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41:29
Ever dreamed of writing a book or want to share your story and ideas? If so, this episode is for you. Lily welcomes Richelle Fredson, her incredible book proposal coach, on the show. Without Richelle, Thank You, More Please would still be a dream! We're diving deep into main character energy and how to bring it to your writing and publishing journe…
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Ariana Grande, Charli XCX, & Queer Comedians with Hannah Einbinder
1:27:27
1:27:27
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1:27:27
Ira and Louis discuss the latest remixes from Ariana Grande and Charli XCX, plus their favorite remixes, the Netflix documentary Outstanding and their favorite queer comedians, Donald Sutherland, Michael Jackson's legacy, Jane Fonda's star on the Hollywood Walk of Fame, and the decimation of MTV News. Hannah Einbinder joins to discuss her new stand…
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