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Conversations with heroes of our generation. Deep dive into the lives of the most interesting people changing others lives for the better.
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Turnabout from PCOS with Nidhi Singh. Essentially by Keshav Rai
35:00
35:00
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35:00
In this conversation with Nidhi Singh, founder of PCOS Club India. Keshav Rai discusses what it’s like to deal with PCOS in India, the gaps in healthcare systems, lack of conversations, and Nidhi’s journey on creating a 40k member strong community. In further conversation; Sara Ali Khan, Masaba Gupta , Sonam Kapoor, and others coming out on PCOS an…
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Eating right and staying fit with Mishti Khatri. Essentially by Keshav Rai
26:58
26:58
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26:58
This conversation by Keshav Rai, Founder Baabae.in is on eating right and staying fit essentially with Mishti Khatri. Mishti is touted as India's fitness queen, an idol to a generation of Indians trying to start their journey in fitness. A pacer at Nike Run Club. Mishti is a professional sports nutritionist and an elite coach. The episode covers: J…
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Essentially an introduction to concious living.
0:56
0:56
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Conscious living is quite different from just mindful living. It's about waking up and understanding how our consumption impacts everything around us. 💜
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