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The Gym Fix

Kimberly Ransom and Sarah Fennell Cooper

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A podcast dedicated to the business of gym'ing! Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more! Join us for weekly teaching episodes and entertaining interviews with relevant guests.
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Listen in this week to our interview with Katie Aberg, CEO of National Kids Gym Find Katie and National Kids Gym at the links beolow: instagram - @nationalkidsgym website - https://www.nationalkidsgym.com FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happyg…
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Another Do One Thing Segment! This weeks topics relate to generating cash flow, talking to our people, and how we can use these things to make some intentional moves! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www…
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Despite the first two minutes of this episode, it is not a bridgerton discussion. Let's talk what we can graft from other businesses to help our own! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www.instagram.com/ha…
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What energy are you bringing into 2022? FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyGymnastics Instagram - https://www.i…
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The infamous open gym topic. Well, we have some thoughts! Listen in on our thoughts on the do's and don't's of running open gyms! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygy…
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Being a gym owner and an introvert may sound like a difficult task, but its doable and sometime it's even a benefit! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/…
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Our biggest tips and tricks to wrap up the end of this year! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyGymnastics Inst…
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New do one thing all about the importance of roadmaps and planning ahead in life and in business! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://…
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Tumbl Trak is celebrating 10k downloads with us by generously giving away a $250 TUMBL TRAK GIFT CARD! Head on over to our socials for how you can enter! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Websi…
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Things you may have missed! Revisiting one of Sarah's favorites: It's the Little Things. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.faceb…
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Leadership, delegation, staff morale, and more! Join us and Kelly Pucci, owner of Kid Power Gymnastics for this weeks episode! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymna…
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Not Grey's Anatomy, but we think this episode is just as good! All about why your "problems" might not actually be your problems. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygy…
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Join us and special expert guest Rachel Mohr, LCSW, a Child and Adolescent Therapist.⁠ She is the best of the best when it comes to anxiety and kiddos, so listen in as she shares her knowledge and tools that we can use in the gym! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.l…
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Listen to Lighthouse Young Writers Program Co-Director Kimberly O'Connor read "Early Pleistocene Horses" from her debut book of poems, "White Lung," out now from Saturnalia Press. Read more about Kimberly and her work here: https://www.lighthousewriters.org/blog/staff-spotlight-qa-kimberly-oconnorAutor: Lighthouse Writers
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New "Do One Thing" short segment! This week Kim discusses the importance of early team building, while Sarah breaks down the importance of a dedicated off-stage coaching space. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sara…
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We're talking metrics and why we hate them! This episode digs into: alternatives to metrics (general and preschool specific!) the problem with comparison why metrics don't help us FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com S…
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Life changes are a normal aspect of life, and don't let anyone tell you that the personal doesn't affect the business. Sometimes, taking a step back is necessary. This episode discusses: grieving your "failures" looking back and acknowledging your accomplishments! why changing the plan is okay FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) …
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Imposter Syndrome: We all know it, we've all felt it, and it's totally totally normal. How we deal with those feelings when imposter syndrome starts to rear its ugly head! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fen…
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Let's talk INTENTIONAL warm ups and why getting started on the right foot is the first step to success! This episode discusses: what an intentional gym warm-up looks like unveiling the magic with your preschoolers Front loading intentional skills connecting with kiddos growing a team and investing in people investing to build your business framewor…
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In this new short segment, we narrow down each of our "one things" that we suggest accomplishing this month or in the upcoming future! This episode covers: why cash projections are important (and why you should be doing them now) the importance of TOE assessments Toe assessment link: https://www.happygymnastics.com/toe-time Text Kim at (412) 453-83…
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This week learn our tips and tricks for attracting your ideal staff member! This episode covers: how networking can help in your staff search the importance of building your brand creating multiple ideal "staff avatars" depending on the position and it's needs using your brand voice in your job descriptions and ads digging deeper into yourself and …
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let's take a trip down memory lane and travel back to one of our earlier episodes and one of our editor's personal favorites! New Gym Fix episodes will resume next week! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fenne…
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Your website is one of the most visible representations of your brand, and there are definitely some right and wrongs! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.co…
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The good old uniform vs. no uniform debate! This week, we discuss how what your staff wears and how they represent your gym's brand says so much about your gym! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper…
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Fair warning: This episode is not an easy one. Knowing when the client-business relationship is not quite working out is hard, but necessary. So, lets tackle this sticky topic together. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom…
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How do we know what to price? When should we increase our prices? The questions are never ending, but pricing is a large and necessary part of our businesses. Let's talk about all of your burning pricing questions and concerns! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/M…
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Part two of our fun interview with Associated Press sports journalist Will Graves! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.co…
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We have all the gym tea this week! Join us and Associated Press Sports Journalist Will Graves as we discuss all the hot gymnastics topics! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://ww…
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How we as business owners can know when its the right time for a vacation! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyG…
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The olympics are only a few short weeks away, so lets talk how we can get our onboarding processes up and ready to go now! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastic…
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Staffing is always hard, but lets be real; COVID made it harder. So, lets dive into recovery staffing and staffing under pressure. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happyg…
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Thank YOU for being such a loyal listener. You're the reason we get to celebrate 5,000 DOWNLOADS this week! Now lets talk about finding $5K in our gyms. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Websit…
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Lets talk getting "unstuck". All of our best tips for getting out of that creative rut. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebo…
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What keeps you "lit" to keep attacking your business goals? We're all about surrounding ourselves with inspiring people and things that keep us from burning out. This week we discuss everything from meditation to weightlifting to Ru Paul's Drag Race (?). This is a fun one you won't wanna miss! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) …
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Collaboration is CRUCIAL in our business. This week, we dig into the different levels of collaborating and how they can help elevate our gyms! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https:…
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