Welcome back to another episode of the podcast, we shall continue with the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow …

Welcome back to another episode of the podcast, we shall look at the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on …

Welcome back to another episode of the podcast. In this episode, we will review the book The Four Agreements by Don Miguel Ruiz. This self-help book outlines four principles for living a meaningful life. It encourages readers to be impeccable with their words, not to take things personally, never make assumptions, and always do their best. Fun fact…

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. On today's episode, we talk about being comfortable with oneself. Are you comfortable with who you are? Do you want to change? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm…

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. The month of July was eventful as it was my birthday month. I was excited to visit the Nairobi Safari Walk with my friends to experience the serenity of the place. I also visited the Shawarma place and what I can say is I have just found a new place for t…

Welcome to the self-help segment whereby we work on improving and being better humans. In today's episode, we talk about becoming a better human. The definition of a good person is someone who cares for himself/herself and for others around him/her making life better for everyone. I get to share more tips on how to become a better person. Do not fo…

Welcome to today's episode where we share your views from an Instagram question and answer. What would you do if you only had one week to live? Tune in to listen to the most hilarious response. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWF…

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel…

Welcome back to the podcast, in today's episode we talk about the metamorphosis of a person. Metamorphosis in human beings is the exchanging of one identity to another. To change one's identity you need to forgive yourself for the past mistakes and be ready for the next you. To get a deeper perspective on forgiveness, I did an episode on forgivenes…

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about self-reproach also known as self-guilt. What are the things that you are guilty of? How can one deal with guilt? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/r…

Welcome back to the podcast in today's episode, I share your thoughts on how strict we are with parents. A hilarious episode you should not miss out on. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf…

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's shenanigans episode, I reviewed the book of the month "The Fullness of Purpose by Edith Njage". I plugged you guys into a new crime podcast called True Crime Podcast by DM Nur https://open.spotify.com/episode/1XnxQ7JTmpjakmFcpxzyQv?si=2c8fe9ba3…

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode, I shared an experience I had with the waiting season as I shared some tips and tricks for the waiting season. Below is the link to the It's Not What It Looks Like sermon. https://youtu.be/8wT4zoYX7_I?si=8_xrRbYHCSU9TGxr Do not…

Welcome back to the podcast, in today's episode we break down an article and share my experience with the doing it scared. What are the things that you have always wanted to do but you have been scared? In this particular episode, I shared an article by Charlotte Freeman as I discussed more and shared some of my vulnerable stories in this episode. …

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's self-help segment, we had a look at what it means by emotional self-abuse, how people self-abuse themselves emotionally, and how to overcome emotional self-abuse. Below is the link to the self-es-steam episode I did a while back. h…

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. On today's shenanigans episode, we recap the month of February. I was featured on a new podcast, attended a dinner date, and went on an ice cream date for Valentine's. I also reviewed the month's book, Hearing the Voice of God by Steve Sampson. Do not for…

Welcome back to the podcast. What is that one date that left you wishing there was clear etiquette in this game of dating? In today's episode, I had the Kenyan's finest MC @ _.nic_anor as we talked of basic date etiquette and shared our favorite date spot. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com…

Welcome back to another episode. In this hilarious episode of the dumbest things we believed as kids, I shared your thoughts and mine. The episode is full of banter and hilarious. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:…

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we look at how one can achieve their full potential and the Maslow hierarchy theory. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_li…

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode I shared a testimony on how God saved my life together with my family from a tragic accident. How is God showing up for you in this season? Link to the first faith-based episode https://open.spotify.com/episode/5Ef9LNjH77HHXQdP…

Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans. To get the year compass dm the IG page and I will personally send you the PDF format. Below is the link to last year's episode where we got to plan out our year https://open.spotify.com/episode/7drIBvkUE…

Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nad…

Welcome back to today's episode, where we shall discuss things I wish I knew and what I would advise my younger sister. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:http…

Welcome to today's episode, in which we shall decode an article by Charlotte Freeman. The general theme of the article is growing as a person and doing things that you normally would not do because they are challenging. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_…

Welcome back to another episode of the shenanigans segment where I review the month's activity. On my treasure hunt for good Christian music, I found Sondae a UK-based musician with epic songs, below is the link to his album https://youtu.be/qe4dzUbtq2w?si=y6vd0pNyAQT61pPh I shared some lessons from the Diary of a CEO episode that had the Spotify C…

Welcome to another episode of the podcast. In today's episode, we have the money segment to talk about money openly, we are joined by our lovely guests Carol Mbinya and Jane Wanja as we answer questions on money as openly as possible. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm…

Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves. In today's episode, we look at productivity, ways to increase productivity and the importance of productivity. The link below is a video on how to create a vision board. Do not forget to follow us on our social media platforms: Instagram:htt…

Welcome back to the podcast. In this episode, my guests Jane Wanja, Diana Tamaina, and Carol Mbinya expressed what friendship means to them and how to navigate adult friendships. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:h…

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode, I share my recap for the month of October.The book of the month is 5 am club and I share movies I watched this month. Below is the link to If Prayers Were a playlist https://youtu.be/9g8afNhy1I8?si=BHGl2ALkIYU3soX2. Below is a link to …

Welcome back to the podcast. In today's episode, I let my listeners in on my daily life and how this adulthood is taking me. This is one of the most intimate episodes I have had in the podcast. Below is a link to my love Amapiano playlist https://www.youtube.com/playlist?list=PLmtqBU1svx8wkXjI419acwhZHff-koA0i&jct=lTluY_3HlGbeiyrlyBk1YH9jfeFhcQ Do …

Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves.In today's episode, we shall have a look at self-discipline. What it means to have self-discipline and how one can build self-discipline. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTy…

Welcome to another episode where we talk about weird things that society accepts as normal. What is that weird thing that society accepts as normal? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si…

Happy International Podcasting Day to all podcasters and to the listeners for supporting us. On today's episode, I got the chance to answer questions that listeners had for me. I also wrote a poem to celebrate this day, the link is below to read the poem https://sylelife.wordpress.com/2023/09/26/international-podcasting-day/. To support the podcast…

Welcome back to the Shenanigans segment where I share my activities for the month. For September, I went thrifting in Seven Sunday, learned to make posters, and shared the body scrub I am currently using. I have watched Choose Love, the interactive movie on Netflix, ISONO, and the Miseducation South African series. To support the podcast you can ch…

Welcome back to today's episode where we have a new segment called The Money. In this segment, we get to talk about money from the young adult perspective to make money conversation normal. Our guest today is Nicole Bunei aka Mama tote bag who is a baker and a very talented person. We got to see money as power in this particular episode. To support…

Welcome to the self-help segment, on today's episode, we shall discuss procrastination. Procrastination is the act of putting off tasks until the last minute. I shared signs of procrastination and tips that can help you not to procrastinate.To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our soc…

Welcome back to today's episode where we react to what your African mum did to you that you will never forget.To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms: Instagram: https://www.instagram.com/reel/CwMk1retlta/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== You…

Welcome back to the Shenanigans segment where I share my activities for the month. For the month of August, I went to get my glasses cleaned at Optica, I bumped into a mini-concert at the Memorial Park with amazing artists. I have watched a sitcom Bob Hearts Abishola, 30 Candles, and How to Get Away with Murder. I am learning how to drive via a VR …

On today's episode, we talk about corporate life with my guest Lavinah Gonah an operation and supply specialist. We share hacks on surviving corporate life as a beginner, red flags, and green flags in corporate life.To support the podcast you can channel your contribution to 0716022459.Do not forget to follow us on our social media platforms:Instag…

On today's episode, we talk about ways of loving better with my guest Maureen Wanjiru. We dive deep into our experiences with love and share ways that one can love their partner better. To support the podcast you can channel your contribution to 0716022459. Don't forget to follow us on our social media platforms: Instagram @ https://www.instagram.c…

Hey guys welcome back to today's episode. I recently celebrated my birthday and as per tradition, I share lessons I have learned in the past year. To support the podcast you can channel your contribution to 0716022459. Don't forget to follow us on our social media platforms: Instagram @ https://www.instagram.com/reel/Cqus7DZLtby/?utm_source=ig_web_…

Welcome back to the shenanigans, on today's episode I share my experience at Ardhi art gallery, Imaara Mall, Little More, and Kenya National Archives. I shared love Amapiano songs that are currently my favorites. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms: Instagr…

Welcome back to the self-help segment as we talk about positivity. What is positivity, the importance of positivity and I share a few tips and tricks for positivity

In today's episode, we talk about the unspoken rules of life with my guest Ashley Ombai. Below is the link to her youtube channel https://youtu.be/vC4WcwS7OVw. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms: Instagram https://www.instagram.com/p/CqUp9k5o5kH/?utm_sourc…

Welcome to today's episode where we talk about living alone the experience, expectations, and things they do not tell you about living alone. We were graced with the presence of Jane, Tamaina, and Carol as we had this conversation. Don't forget to follow us on our social media platforms: Instagram @ https://www.instagram.com/reel/Cqus7DZLtby/?utm_s…

In today's episode, we shall be looking at journaling deeply. I get to answer all questions you have on journaling. We look at journaling supplies that you need and tips for journaling for beginners. Don't forget to follow us on our social media platforms: Instagram @ https://www.instagram.com/reel/Cqus7DZLtby/?utm_source=ig_web_copy_link Youtube @…

In today's episode, I shall be sharing the type of content I consume daily. I did a similar episode two years ago and the link to the episode is down below https://open.spotify.com/episode/6HDsAk9Yz37dAZvEWMrFAI?si=WnXxiBiiQJKve3ONF6sU9Q. I have categorized my content into the main social media platforms that I get my content from i.e. Instagram, y…

Welcome back to your favorite segment of the podcast where we get to recap my month. I tried cooking new recipes like scorched eggs, masala chips, and crispy chicken. I shared some tips on having healthy hair and skin from my experience and I hope that it helps you guys as you embark on your hair and skin journey. I have watched several series and …

Welcome back to another episode, in this episode, we shall be having banter as we react to things that sound like a compliment but are insults. I got the comments from a south african TikToker Kamogelo. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms: Instagram https:/…

Welcome everyone to the mental health awareness month where the importance of taking care of your mental wellness and valuable resources are shared about mental health. In this particular episode, we get to look at personality disorder, the types, signs, and causes of personality disorder. Below is a link to take a personality disorder test as prom…